S1Ep5: Ketosis, Intermittent Fasting and Exogenous Ketones (w/ Shane Freels)
Bod Talk with MAZRfit05/30/20 • 91 min
The buzzword of the dieting world: ketosis. But what does it actually mean? We're sitting down with Shane Freels, a seasoned fitness professional who has turned to the keto lifestyle and is ready to educate those who want to learn more. We'll go in depth about what ketosis is as a physiological state, how it affects your anatomy and body chemistry and why it's good for you.
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05/30/20 • 91 min
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