Bod Talk with MAZRfit
Lauren Mazur
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Top 10 Bod Talk with MAZRfit Episodes
Goodpods has curated a list of the 10 best Bod Talk with MAZRfit episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Bod Talk with MAZRfit for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Bod Talk with MAZRfit episode by adding your comments to the episode page.
S1Ep3: Do You Think You Know Pilates? (w/ Donna Fisher of FBH Wellness)
Bod Talk with MAZRfit
05/06/20 • 47 min
Do you think we know pilates? We did and boy were we wrong! This type of training has a very unique history and many different options to help make you the most well-rounded athlete. Dive into this juicy content with us as we interview Donna Fisher of FBH Wellness. Donna and Christian go way back and grew into the fitness professionals they are somewhat along side each other and during her journey, Donna found a love and passion for pilates. Since then, she's been sharing her knowledge and passion with as many people as she can. Listen to what she has to say about the power of pilates!
Follow us:
@MAZRfit
@FBHWellness
@Sangarang.music
S1Ep2: Fit Moms, Fit Pregnancies + Triathlon Training (with CG Trainer Heather Abrahamson)
Bod Talk with MAZRfit
04/29/20 • 47 min
Curious about how to juggle fitness and being a mom? Ever thought exercise was dangerous during pregnancy? Think again and tune in for our interview with CG Trainer Heather Abrahamson, who dives deep about all things mama and fitness. Plus learn what a badass this athlete is with her past IronMan experiences.
FOLLOW US
@heatherabrahamson
@MAZRfit
@Sangarang.music
S1Ep1: Youth Athletic Development, Nutrition + Training to Excel (with Tim Meyer)
Bod Talk with MAZRfit
04/21/20 • 58 min
Let's talk Youth Athletic Development. Couldn't think of a better person to talk to: our good friend, Tim Meyer from MADTraining. Tim has 20+ years of training experience and has specialized in the importance of athletic development for youth athletes. See what he has to say about program development, taking kids to the collegiate level and why laying foundational groundwork is so important.
Follow us all on Facebook and Instagram after the episode:
@MAZRfit
@MADTraining
Music by Sangarang @sangarang.music
S1Ep5: Ketosis, Intermittent Fasting and Exogenous Ketones (w/ Shane Freels)
Bod Talk with MAZRfit
05/30/20 • 91 min
The buzzword of the dieting world: ketosis. But what does it actually mean? We're sitting down with Shane Freels, a seasoned fitness professional who has turned to the keto lifestyle and is ready to educate those who want to learn more. We'll go in depth about what ketosis is as a physiological state, how it affects your anatomy and body chemistry and why it's good for you.
FOLLOW US:
@MAZRfit
@FreelyDawg32
@Sangarang.music
S1Ep4: Surf Training, Spearfishing, Free Diving + Pura Vida Life (w/Flash Miranda)
Bod Talk with MAZRfit
05/21/20 • 45 min
Calling all adrenaline junkies...Maybe you're already a surfer or maybe you've been dying to learn. Tune into this week's episode with Flash Miranda, owner and operator of @OceanToursCR in Tamarindo, Costa Rica, where we dive deep into surf training, spearfishing, free diving and the reputable "Pura Vida" lifestyle. We have some great stories and information about why surfing is our passion and why the benefits are so impactful for our health.
FOLLOW US:
@MAZRfit
@OceanToursCR
@FlashMiranda2018
@Sangarang.music
FAQ
How many episodes does Bod Talk with MAZRfit have?
Bod Talk with MAZRfit currently has 5 episodes available.
What topics does Bod Talk with MAZRfit cover?
The podcast is about Health & Fitness and Podcasts.
What is the most popular episode on Bod Talk with MAZRfit?
The episode title 'S1Ep5: Ketosis, Intermittent Fasting and Exogenous Ketones (w/ Shane Freels)' is the most popular.
What is the average episode length on Bod Talk with MAZRfit?
The average episode length on Bod Talk with MAZRfit is 58 minutes.
How often are episodes of Bod Talk with MAZRfit released?
Episodes of Bod Talk with MAZRfit are typically released every 8 days, 8 hours.
When was the first episode of Bod Talk with MAZRfit?
The first episode of Bod Talk with MAZRfit was released on Apr 21, 2020.
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