All Aboard The PickleTrain with Chrissie Hintz

03/19/24 • 59 min

Unpack the secrets of staying injury-free in the fast-paced world of pickleball with the exceptional insights of Chrissy Hintz from Southlake Paddle Club. In a sport where the thrill of victory is only surpassed by the agony of defeat—and potential injury—we're bringing you a game-changer with Chrissy's innovative PickleTrain program. She's not just a player and instructor; she's transforming how we approach the game, from the perfect paddle search to volley techniques that borrow from tennis without causing confusion on the court.
Gear up for an honest exchange about the harsh reality of sports injuries, where I reveal my own battle with knee pain and how the tank M4 sled has flipped my rehab routine on its head. We dissect the myths of flexibility, dive into the dreaded pickleball elbow, and layout why proper technique can't be an afterthought. Our chat isn't just about overcoming pain; it's about rethinking fitness with a personalized touch and how we plan to extend that philosophy to our listeners through an upcoming virtual platform designed to bolster your game and protect your body.
Lastly, we’re dishing out the playbook to elevate your skills and strategy on the court, analyzing everything from reaction times to outmaneuvering the notorious 'bangers.' But it's not all about the sweat and swing; we reflect on passion's role in pickleball and tennis, from aspiring pros to those in it for the long haul. It's a tale of community, friendship, and sportsmanship with a side of strategic prowess—all the ingredients you need to not only play better but to enjoy every moment on the court. Join us, and find out just how sweet the pickleball life can be when you're playing pain-free and at the top of your game.

Want to find out for yourself? Download the Aim7 app today. Use our url to get a 25% discount and try the app for a free trial before committing. https://www.aim7.com/?via=blazing-paddles

Special thanks to Crown Pickleball for their support and sponsorship! Don't waste money on balls that break, Crown pickleballs rarely crack, are more visible and have a higher spin rate than the competitors.
Use our link to receive a discount on your next purchase! https://crownpickleball.store/blazingpaddles

Have a suggestion for a guest or topic you'd like to see us address?
Hit me up at [email protected] or shout out on social:
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Want to find out for yourself? Download the Aim7 app today. Use our url to get a 25% discount and try the app for a free trial before committing. https://www.aim7.com/?via=blazing-paddles

Have a suggestion for a guest or topic you'd like to see us address?
Hit me up at [email protected] or shout out on social:
Instagram
Twitter
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Previous Episode

Swapping a Sword For a Paddle, Ninja-style with Joel Mower

When the going gets tough, the tough get playing—which couldn't ring more true than in the world of pickleball, a sport that has offered solace to many, including our guest Joel Mower, founder of Dink Ninjas. Joel opens up about the serendipitous role pickleball played during his wife's cancer battle, transforming from a simple pastime to a source of immeasurable community support and personal resilience. Beyond the personal, we delve into the nitty-gritty of pickleball play—discussing the evolution of skills, the camaraderie and challenges that come with playing alongside your spouse, and the notion of "pickle divorce" that has us all chuckling in recognition.
The episode transitions from the emotional to the entrepreneurial as we explore the innovative world of pickleball apparel and equipment with Dink Ninjas Performance Pickleball. Each swing with their custom-designed paddles and each outfit from their line isn't just a style statement—it's a stride towards supporting cancer research. We swap stories about the quest for the perfect paddle, the blending of design and functionality, and how our personal styles shape our gameplay. Whether you're a finesse player or rely on a power serve, there's a world of pickleball gear waiting to elevate your game.
Picking up a paddle might just mean saving a life—that's the message we underscore in our revealing discussion on men's mental health and suicide awareness. With NGBN-TV, we're championing a cause that's close to home, setting our sights on training 100,000 individuals in suicide first aid. Looking towards the future, we shine a light on college pickleball's rise, the influx of fresh talent, and the joy found in the strategic dink shot. And as we part ways, we extend an open invitation to Oktoberfest and future rooftop games in Austin, because staying connected and reveling in the fun is what it's all about.

Want to find out for yourself? Download the Aim7 app today. Use our url to get a 25% discount and try the app for a free trial before committing. https://www.aim7.com/?via=blazing-paddles

Have a suggestion for a guest or topic you'd like to see us address?
Hit me up at [email protected] or shout out on social:
Instagram
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Next Episode

Pickleball Throws Sutton Howard a Lifeline

From the depths of hardship to the heights of athletic achievement, Sutton Howard's story is a testament to the transformative power of pickleball. This episode takes you on a heartfelt journey with Howard, from overcoming homelessness and substance abuse to becoming a pickleball marvel. As we chat with this remarkable individual, you'll be inspired by his rapid mastery of the game and the role it played in his personal revival. Together, we explore the strategies, psychological intricacies, and the sheer joy that comes from progressing in this inclusive and booming community.
This game isn't just about the score at the end of the match; it's about the stories built around the court. Our discussion dives into the nuances of pickleball strategies, the dynamics of doubles play, and the unique bond formed among players. Whether you're a couple navigating the challenges of playing together or a seasoned player contemplating the move to pro, this episode addresses the complexities and growth opportunities within the sport. We also acknowledge the incredible community support, from local clubs to professional events like Major League Pickleball that bring together players in an electric atmosphere of competition and camaraderie.
Finally, for those curious about the technical side, we get into the nitty-gritty of paddle technology and how equipment choices can significantly influence your game. As the sport evolves, so does the conversation around power and safety, prompting discussions about potential regulation changes. We share personal insights into finding the right gear, and how it can make or break your performance. Regardless of where you stand on the court, this episode serves up an engaging look into the world of pickleball and the remarkable individuals who make it more than just a game.

Want to find out for yourself? Download the Aim7 app today. Use our url to get a 25% discount and try the app for a free trial before committing. https://www.aim7.com/?via=blazing-paddles

Have a suggestion for a guest or topic you'd like to see us address?
Hit me up at [email protected] or shout out on social:
Instagram
Twitter
Tik Tok

Blazing Paddles - A Pickleball Podcast - All Aboard The PickleTrain with Chrissie Hintz

Transcript

Speaker 100:00:00.360

That's . Another thing we want to focus on is injury prevention . I mean , we're starting to see lots of articles , things about pickleball health . Pickleball injuries are up through almost 300% . I think I saw on NBC5 came out with that in one of their little segments . I was like , oh yeah , we're doing this at a good time because people need help and some people just have no