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Blazing Paddles - A Pickleball Podcast - All Aboard The PickleTrain with Chrissie Hintz

All Aboard The PickleTrain with Chrissie Hintz

Blazing Paddles - A Pickleball Podcast

03/19/24 • 59 min

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Unpack the secrets of staying injury-free in the fast-paced world of pickleball with the exceptional insights of Chrissy Hintz from Southlake Paddle Club. In a sport where the thrill of victory is only surpassed by the agony of defeat—and potential injury—we're bringing you a game-changer with Chrissy's innovative PickleTrain program. She's not just a player and instructor; she's transforming how we approach the game, from the perfect paddle search to volley techniques that borrow from tennis without causing confusion on the court.
Gear up for an honest exchange about the harsh reality of sports injuries, where I reveal my own battle with knee pain and how the tank M4 sled has flipped my rehab routine on its head. We dissect the myths of flexibility, dive into the dreaded pickleball elbow, and layout why proper technique can't be an afterthought. Our chat isn't just about overcoming pain; it's about rethinking fitness with a personalized touch and how we plan to extend that philosophy to our listeners through an upcoming virtual platform designed to bolster your game and protect your body.
Lastly, we’re dishing out the playbook to elevate your skills and strategy on the court, analyzing everything from reaction times to outmaneuvering the notorious 'bangers.' But it's not all about the sweat and swing; we reflect on passion's role in pickleball and tennis, from aspiring pros to those in it for the long haul. It's a tale of community, friendship, and sportsmanship with a side of strategic prowess—all the ingredients you need to not only play better but to enjoy every moment on the court. Join us, and find out just how sweet the pickleball life can be when you're playing pain-free and at the top of your game.

Want to find out for yourself? Download the Aim7 app today. Use our url to get a 25% discount and try the app for a free trial before committing. https://www.aim7.com/?via=blazing-paddles

Special thanks to Crown Pickleball for their support and sponsorship! Don't waste money on balls that break, Crown pickleballs rarely crack, are more visible and have a higher spin rate than the competitors.
Use our link to receive a discount on your next purchase! https://crownpickleball.store/blazingpaddles

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03/19/24 • 59 min

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Blazing Paddles - A Pickleball Podcast - All Aboard The PickleTrain with Chrissie Hintz

Transcript

Speaker 1

That's . Another thing we want to focus on is injury prevention . I mean , we're starting to see lots of articles , things about pickleball health . Pickleball injuries are up through almost 300% . I think I saw on NBC5 came out with that in one of their little segments . I was like , oh yeah , we're doing this at a good time because people need help and some people just have no

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