Black Therapy Uncensored
Kaye Henry
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Prescription for Knowing Your Black History
Black Therapy Uncensored
06/12/20 • 34 min
Today's Episode we discuss Knowing Your Black History while enduring systemic oppression:
- The Black History they don't teach: George Stinney
- All Lives can't matter till Black Lives Matter
- How not seeing color is dangerous mindframe to have
- White Privilege
- Protesting vs. Looting
Grab a writing utensil and some paper to take notes.
We have your "Prescription to Positivity"...Session Starts Now!
*Say His Name: Philando Castile (my apologies)
**Breonna Taylor "Breonna's Law" passed 6/11/2020 in Louisville severely restricting police from conducting no knock warrants. It was a unanimous vote
***Shout out Black Owned Businesses; keep pushing. They knock our brands, then steal them.
Buzzsprout...the best way to launch a professional podcast
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https://www.therapy-university.com
https://www.etsy.com/shop/TherapyUniversity
https://www.facebook.com/blacktherapyuncensored
https://www.instagram.com/blkthrpyuncnsrd
Prescription for PTSD/Trauma: Black In America
Black Therapy Uncensored
05/29/20 • 30 min
FREESTYLE Episode! No script. Straight from the heart. Kaye speaks on the murder of George Floyd and the trauma that results as a result of being Black in America. This episode is for those who get it. I do not sugar coat a thing. Me not speaking on it, is turning a blind eye to the injustices my community experience daily.
- Examine the black experience
- Define PTSD
- Signs and symptoms of trauma
Grab a writing utensil and some paper to take notes. We have your "Prescription to Positivity"...Session Starts Now!
*Correction Sean Bell was murdered in 2006. I was fired up and made a mistake.
**This episode is dedicated to George Floyd who was murdered by a cop on 5/25/2020. Black Therapy Uncensored's heart goes out to his family and friends. May he sleep in peace. May those cops get their just dues.
***Contact information: misskaye82@gmail.com; IG/Twitter: @blkthrpyuncnsrd; Facebook: Black Therapy Uncensored
Buzzsprout...the best way to launch a professional podcast
Following the link let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show. Happy Podcasting!
https://www.buzzsprout.com/?referrer_id=759433
https://www.therapy-university.com
https://www.etsy.com/shop/TherapyUniversity
https://www.facebook.com/blacktherapyuncensored
https://www.instagram.com/blkthrpyuncnsrd
Prescription to Positivity while Struggling with Depression
Black Therapy Uncensored
05/22/20 • 40 min
On this weeks episode of Black Therapy Uncensored:
- We define "depression"
- Identify the signs and symptoms of depression
- How depression affects brain functioning
- Positive ways to cope with negative emotions
Grab a writing utensil and some paper to take notes. We have your "Prescription to Positivity"...Session Starts Now!
*Suicide Hotline Number — in the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255). Use that same number and press "1" to reach the Veterans Crisis Line.
**This program is NOT sponsored in any partnership with these organizations- we always just connect you to what we feel are the best resources available!
***Contact information: misskaye82@gmail.com; IG/Twitter: @blkthrpyuncnsrd; Facebook: Black Therapy Uncensored
Thank you!
Buzzsprout...the best way to launch a professional podcast
Following the link let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show. Happy Podcasting!
https://www.buzzsprout.com/?referrer_id=759433
https://www.therapy-university.com
https://www.etsy.com/shop/TherapyUniversity
https://www.facebook.com/blacktherapyuncensored
https://www.instagram.com/blkthrpyuncnsrd
Prescription for Anxiety
Black Therapy Uncensored
05/15/20 • 37 min
On this weeks episode of BTU, Minion is back and she helps us understand Anxiety through her persona and professional lens.
- Define Anxiety (mood disorders)
- Anxiety as a mood disorder
- Exploring symptoms of Anxiety such as Panic Attacks
- Practical techniques for managing symptoms of Anxiety
Grab a writing utensil and some paper to take notes. We have your "Prescription to Positivity"...Session Starts Now!
Resources:
WWW.SAMHSA.GOV -A RESOURCE TO CONNECT YOU TO PROVIDERS IN YOUR AREA AND A WEALTH OF INFO.
WWW.ADAA.ORG -THE ANXIETY AND DEPRESSION ASSOCIATION OF AMERICA THAT OFFERS NEWSLETTERS, RESOURCES, EXERCISES, TIPS TO MANAGE ANXIETY – SO MANY RESOURCES!
**This program is NOT sponsored in any partnership with these organizations- we always just connect you to what we feel are the best resources available!
Contact information:
IG: @womenwinningmentalwealth
Kaye: Miss.Kaye82@gmail.com or therapyuncensored@gmail.com
Min: newapproachtherapistcoach@gmail.com
Buzzsprout...the best way to launch a professional podcast
Following the link let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show. Happy Podcasting!
https://www.buzzsprout.com/?referrer_id=759433
https://www.therapy-university.com
https://www.etsy.com/shop/TherapyUniversity
https://www.facebook.com/blacktherapyuncensored
https://www.instagram.com/blkthrpyuncnsrd
Prescription for Overthinking
Black Therapy Uncensored
05/08/20 • 35 min
May is Mental Health Awareness month and we are discussing overthinking and how it affects our mental health.
- Definition of overthinking
- Signs of overthinking and how it affects our mental health
- Positive ways to manage overthinking
Grab a writing utensil and some paper to take notes. We have your "Prescription to Positivity"...Session Starts Now!
Buzzsprout...the best way to launch a professional podcast
Following the link let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show. Happy Podcasting!
https://www.buzzsprout.com/?referrer_id=759433
https://www.therapy-university.com
https://www.etsy.com/shop/TherapyUniversity
https://www.facebook.com/blacktherapyuncensored
https://www.instagram.com/blkthrpyuncnsrd
Prescription for Breaking the Pattern of Settling for Less than YOU Deserve!
Black Therapy Uncensored
05/01/20 • 34 min
On this Episode of Black Therapy Uncensored, Minion Garner, LMSW is back to talk to us about : Why people find themselves....taking what you can get and settling for less. We define:
· What it means to settle,
· examine the implications of settling for less than we deserve
· How not to settle. Practical tips on going for more!
Grab a writing utensil and some paper to take notes. We have your "Prescription to Positivity"...Session Starts Now! *Keshia Chante is a well re-known Canadian born singer. She was the host of 106&Park in its final season. She is top-notch, just not trending like the kids would say. I have to clear that up, so people don't think I am slandering her in anyway, shape or form. I am very familiar with her, everyone else is not.
**Minion Garner, LMSW (Content Writer/Creator) for BTU
Buzzsprout...the best way to launch a professional podcast
Following the link let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show. Happy Podcasting!
https://www.buzzsprout.com/?referrer_id=759433
https://www.therapy-university.com
https://www.etsy.com/shop/TherapyUniversity
https://www.facebook.com/blacktherapyuncensored
https://www.instagram.com/blkthrpyuncnsrd
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Throwing Out the Trash...Taking the Toxicity out of Your Life
Black Therapy Uncensored
04/24/20 • 33 min
https://www.therapy-university.com
https://www.etsy.com/shop/TherapyUniversity
https://www.facebook.com/blacktherapyuncensored
https://www.instagram.com/blkthrpyuncnsrd
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Cultivating Your Best SELF!
Black Therapy Uncensored
04/14/20 • 28 min
Today's Episode of BTU we learn practical skills to cultivate the best version of YOU!.
- Define what it means to cultivate and how to apply to everyday life
- Setting specific short and long term foals
- Taking accountability
- Speaking positive words to create the best version of you
- Learning how to apply these skills to everyday life for success
https://www.therapy-university.com
https://www.etsy.com/shop/TherapyUniversity
https://www.facebook.com/blacktherapyuncensored
https://www.instagram.com/blkthrpyuncnsrd
Mental Wealth Bank of.. YOU!
Black Therapy Uncensored
04/10/20 • 27 min
https://www.therapy-university.com
https://www.etsy.com/shop/TherapyUniversity
https://www.facebook.com/blacktherapyuncensored
https://www.instagram.com/blkthrpyuncnsrd
1 Listener
Black Father Salute!
Black Therapy Uncensored
06/19/20 • 32 min
BTU Salutes Black Fathers! Let's discuss what makes Black men so amazing that we must stand for them. Black men are:
- Providers
- Protectors
- Vulnerable
- Loving
- Present
Grab a writing utensil and some paper to take notes.
We have your "Prescription to Positivity"...Session Starts Now!
**Tell a Black man you love them and you have their back! Black Men, Black Therapy Uncensored salutes you!
Buzzsprout...the best way to launch a professional podcast
Following the link let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show. Happy Podcasting!
https://www.buzzsprout.com/?referrer_id=759433
https://www.therapy-university.com
https://www.etsy.com/shop/TherapyUniversity
https://www.facebook.com/blacktherapyuncensored
https://www.instagram.com/blkthrpyuncnsrd
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FAQ
How many episodes does Black Therapy Uncensored have?
Black Therapy Uncensored currently has 34 episodes available.
What topics does Black Therapy Uncensored cover?
The podcast is about Health & Fitness, Mental Health, Therapy, Podcasts, Social Sciences and Science.
What is the most popular episode on Black Therapy Uncensored?
The episode title 'Prescription for Knowing Your Black History' is the most popular.
What is the average episode length on Black Therapy Uncensored?
The average episode length on Black Therapy Uncensored is 35 minutes.
How often are episodes of Black Therapy Uncensored released?
Episodes of Black Therapy Uncensored are typically released every 7 days.
When was the first episode of Black Therapy Uncensored?
The first episode of Black Therapy Uncensored was released on Jan 17, 2020.
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