May is Mental Health Awareness month and we are discussing overthinking and how it affects our mental health.
- Definition of overthinking
- Signs of overthinking and how it affects our mental health
- Positive ways to manage overthinking
Grab a writing utensil and some paper to take notes. We have your "Prescription to Positivity"...Session Starts Now!
Buzzsprout...the best way to launch a professional podcast
Following the link let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show. Happy Podcasting!
https://www.buzzsprout.com/?referrer_id=759433
https://www.therapy-university.com
https://www.etsy.com/shop/TherapyUniversity
https://www.facebook.com/blacktherapyuncensored
https://www.instagram.com/blkthrpyuncnsrd
05/08/20 • 35 min
Episode Comments
0.0
out of 5
No ratings yet
eg., What part of this podcast did you like? Ask a question to the host or other listeners...
Post
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/black-therapy-uncensored-147999/prescription-for-overthinking-7518037"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to prescription for overthinking on goodpods" style="width: 225px" /> </a>
Copy