Leveling Up Physically in 2024 + What’s on the Inside? + It Takes Work to be the Best Version of You

07/17/24 • 15 min

As we are midway through the year, our leveling up journey doesn’t stop here. Even if you may have fell off, this is the time to get back to leveling up in every area of your life! Listen to the last episode of the leveling up in 2024 series as I provide you all with some tips to continue your leveling up journey and become the best version of yourself physically!

Previous Episode

Leveling Up Emotionally in 2024 + It’s Okay to Cry? + Focus on You as the Woman

As we are midway through the year, our leveling up journey doesn’t stop here. Even if you may have fell off, this is the time to get back to leveling up in every area of your life! Listen as I provide you all with some tips to continue your leveling up journey and become the best version of yourself emotionally!

Next Episode

EP1: A Welcome Message

Welcome to my podcast! This episode is an introduction to who I am and what you can expect from this podcast! Get to know me as well as what Black Girl Therapy is all about!