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Birth & Baby Talk - Can you really walk off depression?!

Can you really walk off depression?!

02/11/22 • 72 min

Birth & Baby Talk

A recent study says walking and physical exercise can dramatically reduce postpartum depression and anxiety. Or does it? Meaghan and Leanne team up to examine this new study, talk about what it does say, what it doesn't say, and how the media might not be telling you the whole story.

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A recent study says walking and physical exercise can dramatically reduce postpartum depression and anxiety. Or does it? Meaghan and Leanne team up to examine this new study, talk about what it does say, what it doesn't say, and how the media might not be telling you the whole story.

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