17. "Blessing in Disguise" w/ Actress & Comedian Marie Lively - BIRTH STORY, Baby Sleep Tips, Building a Support Pod in a Pandemic, Newborn Poop, Breastfeeding Hacks & More!
Explicit content warning
01/05/21 • 69 min
Today's birth story comes from the very funny actress and improv performer Marie Lively! She not only shares about her pregnancy, birth and postpartum experience, she also shares what it was like to perform on stage while pregnant, how she navigated building a support pod in the early days of caring for a newborn during a pandemic and her favorite books that helped her baby learn to sleep (her baby is 5 months old and sleeping from 6pm to 6am, can you believe it?). We also laugh about newborn poop colors and talk about what's normal, share tips on how to relieve engorgement in your breasts, get real about postpartum sex, birth control methods and much more!
LINKS:
Visit www.birthshow.com to see a video about how to use the Haakaa Pump (under the breastfeeding resources section) and for some other great free resources that will help you on your own journey into motherhood.
Follow the Birth Podcast on Instagram:
Follow Christy on Instagram:
If you find yourself struggling emotionally and mentally after having a baby, you are not alone. Please visit www.postpartum.net for help. There is someone waiting to talk you through this tough moment. Don't wait, help is only a few clicks away.
This podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions or concerns you may have regarding a medical condition.
Support this show http://supporter.acast.com/birth.
Hosted on Acast. See acast.com/privacy for more information.
Today's birth story comes from the very funny actress and improv performer Marie Lively! She not only shares about her pregnancy, birth and postpartum experience, she also shares what it was like to perform on stage while pregnant, how she navigated building a support pod in the early days of caring for a newborn during a pandemic and her favorite books that helped her baby learn to sleep (her baby is 5 months old and sleeping from 6pm to 6am, can you believe it?). We also laugh about newborn poop colors and talk about what's normal, share tips on how to relieve engorgement in your breasts, get real about postpartum sex, birth control methods and much more!
LINKS:
Visit www.birthshow.com to see a video about how to use the Haakaa Pump (under the breastfeeding resources section) and for some other great free resources that will help you on your own journey into motherhood.
Follow the Birth Podcast on Instagram:
Follow Christy on Instagram:
If you find yourself struggling emotionally and mentally after having a baby, you are not alone. Please visit www.postpartum.net for help. There is someone waiting to talk you through this tough moment. Don't wait, help is only a few clicks away.
This podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions or concerns you may have regarding a medical condition.
Support this show http://supporter.acast.com/birth.
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode
16. "I Hear You, I See You" w/ Perinatal Therapist Ashley Hanna-Morgan LCSW, Plus Her Birth Stories!
Ready for a soothing and eye-opening therapy session? Today's guest is therapist and parental mental health expert Ashley Hanna-Morgan. She tells us her TWO BIRTH STORIES (one with an epidural and one without any pain meds!). And she also shares her own experience with miscarriage, what she learned as a result of her own perinatal mental health struggles and how it changed the trajectory of her career and life.
In this episode Ashley dishes out some truly encouraging and helpful words of advice for all new parents everywhere.
Some topics we discuss include:
Finding a "mom-tribe" and better yet creating a wonderful support group. How to understand and honor ALL of your feelings, no matter what they are. What it's like to navigate ambivalent feelings and intrusive thoughts. Why people tend to grieve privately when they experience miscarriage and loss. Why being a "perfect mother" is a myth. The realities of parenting a toddler and a newborn at the same time. Some reasons your sex drive might take a dive in the postpartum period and why every new mom needs an artistic outlet in their postpartum journey. PLUS in this episode a "Fun Fact" allllll about what you need to know about how Pitocin works and how it's different from Oxytocin.
Ashley Hanna-Morgan's Website:
Ashley's Books:
The Afterglow Support Group Curriculum
I Gave Birth to My Heart: A Collection of Poems about Motherhood, Reimagined
Follow Ashley on Instagram
Resources for Topics Discussed in Today's Episode:
Information about Dysphoric Milk Ejection Reflex (D-MER): https://d-mer.org
Postpartum Support International Website
ABOUT TODAY'S GUEST:
Ashley Hanna-Morgan is a Licensed Clinical Social Worker (LCSW) specializing in Perinatal Mood and Anxiety Disorders, as well as Grief and Loss. Ashley earned her Bachelor’s in English Literature at UCLA. After attending Baylor University for her Master’s in Social Work, Ashley became more aware of and interested in Perinatal Mood and Anxiety disorders after she and her husband both worked through it personally after the birth of their daughter. In 2016, she wrote the Afterglow Curriculum and started the first free Cognitive Behavioral Therapy and Mindfulness Therapy based support group in Los Angeles for parents with Postpartum Depression and Anxiety. In 2017, she published a collection of poetry called I Gave Birth to My Heart that she hopes will throw back the curtains and shed some light on what Postpartum Depression and Anxiety actually feel like, as well as, most importantly, what the recovery looked like. She is currently the Postpartum Support International Regional Coordinator for Reno, Nevada, where she now lives with her husband, Jayson, her Shih Tzu, Obi Wan, and her daughters and inspiration, Emerie Violet & Aerelyn Jayne. When Ashley is not advocating for parental mental health, she loves to explore nature, practice yoga, experiment in the kitchen, read with a cup of tea, meditate, and write.
Visit www.birthshow.com for some great free resources that will help you on your own journey into motherhood.
Follow the Birth Podcast on Instagram:
Next Episode
18. "You're Not Broken" (PART 1) w/ Trauma Therapist & Doula Alexis Edwards. TWO BIRTH STORIES, Giving Birth As Survivor of Sexual Trauma, Advocating for a Safe Birthing Space & Embracing Your Truth.
Get ready for TWO very vulnerable birth stories today! Guest Alexis Edwards is a Licensed Clinical Social Worker and Certified Doula who is an expert in helping birthing parents with a history of trauma have happy and empowered birth experiences. Alexis is working to create safer spaces for birthing parents everywhere by helping survivors of sexual trauma become more aware of the special emotional and mental challenges they may encounter by birthing a baby and she’s educating those survivors on how to advocate for a safe environment to birth in. She is also working to train perinatal professionals themselves in understanding how they can better serve trauma survivor clients throughout pregnancy, birth and postpartum.
This is PART ONE of a TWO-PART Episode Series with Alexis. Subscribe and tune in again next week for PART TWO of our discussion.
Alexis Edwards' WEBSITE: Birth360.net
Follow Alexis on INSTAGRAM and FACEBOOK
Trauma-Informed Care for Perinatal Professionals Training
Other Links:
The Business of Being Born Movie
Pregnancy Tests Throughout History
Visit www.birthshow.com for some great free resources that will help you on your own journey into motherhood.
Follow the Birth Podcast on Instagram:
Follow Christy on Instagram:
If you find yourself struggling emotionally and mentally after having a baby, you are not alone. Please visit www.postpartum.net for help. There is someone waiting to talk you through this tough moment. Don't wait, help is only a few clicks away.
This podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions or concerns you may have regarding a medical condition.
Support this show http://supporter.acast.com/birth.
Hosted on Acast. See acast.com/privacy for more information.
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