
9. ‘The Mental Chatter’ with Jen Pourvasei (Therapist, Kundalini Yoga Teacher)
12/12/23 • 43 min
Hi Friends,
This episode I am joined by Jen Pourvasei. She is a therapist and Kundalini Yoga teacher. We have a lovely chat about getting inside your own head. Opening up yourself to Spirituality if you may not be spiritual. Fate and what that really means and loads more .
It was a real pleasure to talk to Jen and certainly made me think!
You can check out Jen’s website here -
www.HeartCenteredRevolution.com.
Listeners can sign-up for a free 5-day introduction to Kundalini Yoga program, and a free 10 day meditation program there if they are interested.
Her podcast can be found by searching Heart Centered Revolution on your favorite podcast platform, or you can listen online at www.HeartCenteredRevolution.com/podcast.
If you want to get in touch please email -
LINKS
LINKTREE : https://linktr.ee/bigblackbearpod
SPOTIFY : https://spotify.link/VR14vCOoPDb
APPLE PODCASTS : https://apple.co/3rPOQEZ
AMAZON MUSIC : https://bit.ly/3Xvns9z
YOUTUBE : https://www.youtube.com/@bigblackbearpod
GOODPODS : https://goodpods.app.link/vAubnJXKUDb
SOCIAL MEDIA
FACEBOOK : https://www.facebook.com/bigblackbearpodcast
X :
https://www.twitter.com/bigblackbearpod
INSTAGRAM :
https://instagram.com/bigblackbearpodcast
I hope you enjoy the podcast and it helps on some small way of your big black bear is with you at the moment.
If you need urgent help then call
THE SAMARITANS
(UK) 116 123
(USA) 1 (800) 273-TALK. (8255)
US SUICIDE HOTLINE SUICIDE HOTLINE (US) 988
Why not check out PAV’S other podcast with his pod bro Neil!
The Top Ten Of Anything Podcast.
Hosted on Acast. See acast.com/privacy for more information.
Hi Friends,
This episode I am joined by Jen Pourvasei. She is a therapist and Kundalini Yoga teacher. We have a lovely chat about getting inside your own head. Opening up yourself to Spirituality if you may not be spiritual. Fate and what that really means and loads more .
It was a real pleasure to talk to Jen and certainly made me think!
You can check out Jen’s website here -
www.HeartCenteredRevolution.com.
Listeners can sign-up for a free 5-day introduction to Kundalini Yoga program, and a free 10 day meditation program there if they are interested.
Her podcast can be found by searching Heart Centered Revolution on your favorite podcast platform, or you can listen online at www.HeartCenteredRevolution.com/podcast.
If you want to get in touch please email -
LINKS
LINKTREE : https://linktr.ee/bigblackbearpod
SPOTIFY : https://spotify.link/VR14vCOoPDb
APPLE PODCASTS : https://apple.co/3rPOQEZ
AMAZON MUSIC : https://bit.ly/3Xvns9z
YOUTUBE : https://www.youtube.com/@bigblackbearpod
GOODPODS : https://goodpods.app.link/vAubnJXKUDb
SOCIAL MEDIA
FACEBOOK : https://www.facebook.com/bigblackbearpodcast
X :
https://www.twitter.com/bigblackbearpod
INSTAGRAM :
https://instagram.com/bigblackbearpodcast
I hope you enjoy the podcast and it helps on some small way of your big black bear is with you at the moment.
If you need urgent help then call
THE SAMARITANS
(UK) 116 123
(USA) 1 (800) 273-TALK. (8255)
US SUICIDE HOTLINE SUICIDE HOTLINE (US) 988
Why not check out PAV’S other podcast with his pod bro Neil!
The Top Ten Of Anything Podcast.
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode

8. ‘ The Quiet Time’ with Dan ‘The Man’ Harper (Musician)
Hi Friends!
This episode I chat my good friend Dan ‘ The Man’ Harper from across the pond. Dan is a musician and we chat about how to handle performing when you just don’t want to be there. How meditating in you car can help and, maybe, making friends with the big black bear.
If you want to get in touch please email -
LINKS
LINKTREE : https://linktr.ee/bigblackbearpod
SPOTIFY : https://spotify.link/VR14vCOoPDb
APPLE PODCASTS : https://apple.co/3rPOQEZ
AMAZON MUSIC : https://bit.ly/3Xvns9z
YOUTUBE : https://www.youtube.com/@bigblackbearpod
GOODPODS : https://goodpods.app.link/vAubnJXKUDb
SOCIAL MEDIA
FACEBOOK : https://www.facebook.com/bigblackbearpodcast
X :
https://www.twitter.com/bigblackbearpod
INSTAGRAM :
https://instagram.com/bigblackbearpodcast
I hope you enjoy the podcast and it helps on some small way of your big black bear is with you at the moment.
If you need urgent help then call
THE SAMARITANS
(UK) 116 123
(USA) 1 (800) 273-TALK. (8255)
SUICIDE HOTLINE (US) 988
Why not check out PAV’S other podcast with his pod bro Neil!
The Top Ten Of Anything Podcast.
Hosted on Acast. See acast.com/privacy for more information.
Next Episode

Grizzly Chat #12 (14/12/2023)
Hi Friends!
It’s dark, it’s early in the morning and I’m on my way to work so let’s ‘Grizzly’ chat!
If you want to get in touch please email -
LINKS
LINKTREE : https://linktr.ee/bigblackbearpod
SPOTIFY : https://spotify.link/VR14vCOoPDb
APPLE PODCASTS : https://apple.co/3rPOQEZ
AMAZON MUSIC : https://bit.ly/3Xvns9z
YOUTUBE : https://www.youtube.com/@bigblackbearpod
GOODPODS : https://goodpods.app.link/vAubnJXKUDb
SOCIAL MEDIA
FACEBOOK : https://www.facebook.com/bigblackbearpodcast
X :
https://www.twitter.com/bigblackbearpod
INSTAGRAM :
https://instagram.com/bigblackbearpodcast
I hope you enjoy the podcast and it helps on some small way of your big black bear is with you at the moment.
If you need urgent help then call
THE SAMARITANS
(UK) 116 123
(USA) 1 (800) 273-TALK. (8255)
US SUICIDE HOTLINE SUICIDE HOTLINE (US) 988
Why not check out PAV’S other podcast with his pod bro Neil!
The Top Ten Of Anything Podcast.
Hosted on Acast. See acast.com/privacy for more information.
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