RATING YOUR LIFTS | AJ Morris, George Osborne | Beyond The Stage Ep.09

03/28/21 • 56 min

Today AJ & George rate your lifts. SPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com Anabolic Clothing - https://www.trainedbyjpclothing.com High Quality Supplements - https://www.trainedbyjp-nutrition.com Blue Light Blocking Glasses - www.raoptics.com/morris10 - Use code Morris10 Meal Prep Services - https://www.instagram.com/nutri_fast_.. 0:00 - How was your day George? 2:30 - Accountants 4:30 - Be Epic Launch 5:50 - Aj’s Front Double 6:30 - Ryan Crowley Pec Tear 14:45 - Go Fund Me for Injuries 18:30 - George Training Update 27:30 - Josh Dougall - Cybex Hack 7pps 31:15 - Tyler.Physique - Life Fitness OHP - 4pps x 9 35:30 - Bruno Wakeman - BOR 140x10 / 100x22 41:20 - Christian Chapman - Cybex Hack 6+5pps x 6 47:30 - Jack Mcdonald - Cybex Hack 5.5pps 52:20 - Alber Thor - 214x7 RDL 56:00 - Episode Wrap Up

Previous Episode

“THIS TIME IT’S SERIOUS” | Thomas Maw, AJ Morris, George Osborne | Beyond The Stage Ep.08

Today AJ & George are joined by Thomas Maw. TM’s Channel - https://www.youtube.com/user/TMCycles SPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com Anabolic Clothing - https://www.trainedbyjpclothing.com High Quality Supplements - https://www.trainedbyjp-nutrition.com Blue Light Blocking Glasses - www.raoptics.com/morris10 - Use code Morris10 Meal Prep Services - https://www.instagram.com/nutri_fast_ 0:00 - So how are you, George? 1:00 - Getting Older, questioning life progress \ 6:10 - Treating Off Season Like Prep 11:00 - Appetite control & routine in the Off Season 17:45 - TM Cycles Joins 19:00 - Update on TM’s Prep 20:00 - Changes to his last off season 23:00 - Bodybuilding First - or enjoying life? 25:00 - Balancing Business & Bodybuilding 29:00 - Plans for the future 37:00 - Bringing up the Legs 38:00 - Reps in Reserve 40:00 - Training with people better than you 41:00 - Starting out in the fitness industry 44:40 - Business Guru’s 48:00 - IIFYM vs Meal Plans 50:50 - Watching Food Programmes 52:50 - Rate of Loss this Prep 56:00 - Posing 59:00 - TM’s Daily Routine

Next Episode

KHIFEE RATES YOUR DEADLIFTS | Khifee West, AJ Morris, George Osborne | Beyond The Stage Ep.10

Today AJ & George catch up with Khifee & Rate Your Lifts. SPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com Anabolic Clothing - https://www.trainedbyjpclothing.com High Quality Supplements - https://www.trainedbyjp-nutrition.com Blue Light Blocking Glasses - www.raoptics.com/morris10 - Use code Morris10 Meal Prep Services - https://www.instagram.com/nutri_fast_ 0:00 - Lifting Straps 2:00 - Straps snapping 6:00 - Khif Getting Sick 9:00 - George Update 13:00 - Khif Recent Progress 15:00 - Tucking vs Not Tucking Glutes 22:00 - Khifee Current Training Volume 24:00 - Extensions & Leg Curls 28:00 - Muscle Maturity 35:00 - Off Seasons being ‘too long’ 42:00 - Dan Bastick - 7pps x 4 SLDL 47:40 - Jordan Fletcher - 230 x 7 DL 53:40 - Kwyn Gilbert - Leg Press Top Set 1:02:00 - Barney - 140 x 8 RDL 1:06:00 - dd_bodybuilding - RDL