3 Critical Warning Signs Your Liver Might Be in Trouble

08/29/24 • 13 min

The liver in our body works behind the scenes to filter toxins, produce bile for digestion, and store essential vitamins and minerals. With our modern lifestyle filled with processed foods, environmental toxins, and stress, our livers are often pushed to their limits. So, what happens when your liver is in trouble?

In today’s episode, we’ll discuss the importance of liver health and highlight three warning signs of potential liver issues, including unexplained fatigue, digestive problems, and heightened irritability or anger.

We’ll explore dietary and lifestyle changes to support liver function and improve overall well-being, such as liver-friendly foods, stress management, and mindfulness practices like meditation and yoga.

Tune in to understand the liver’s silent functions and participate in a guided breathing exercise to reduce stress and support liver health.

In this episode, you'll learn:

The liver's vital functions

Warning Sign 1: Unexplained fatigue

Warning Sign 2: Digestive issues and stool changes

Warning Sign 3: Emotional imbalance and anger

Breathing exercise for anger management

Get in Touch with Me: ⬇️

🌐 Website: https://drshivaniamin.com/

📷 Instagram: https://www.instagram.com/drshivaniamin/

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🔗 LinkedIn: https://www.linkedin.com/in/dr-shivani-amin-0b20a1107

▶️ YouTube: https://www.youtube.com/@Drshivaniamin

♪ TikTok: https://www.tiktok.com/@drshivaniamin

Tune in to understand the liver’s silent functions and participate in a guided breathing exercise to reduce stress and support liver health.

In this episode, you'll learn:

The liver's vital functions

Warning Sign 1: Unexplained fatigue

Warning Sign 2: Digestive issues and stool changes

Warning Sign 3: Emotional imbalance and anger

Breathing exercise for anger management

Get in Touch with Me: ⬇️

🌐 Website: https://drshivaniamin.com/

📷 Instagram: https://www.instagram.com/drshivaniamin/

👤 Facebook: https://www.facebook.com/drshivaniamin/

🔗 LinkedIn: https://www.linkedin.com/in/dr-shivani-amin-0b20a1107

▶️ YouTube: https://www.youtube.com/@Drshivaniamin

♪ TikTok: https://www.tiktok.com/@drshivaniamin

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Practical steps to reduce exposure

Why advocating for broader change is crucial

Get in Touch with Me: ⬇️

🌐 Website: https://drshivaniamin.com/

📷 Instagram: https://www.instagram.com/drshivaniamin/

👤 Facebook: https://www.facebook.com/drshivaniamin/

🔗 LinkedIn: https://www.linkedin.com/in/dr-shivani-amin-0b20a1107

▶️ YouTube: https://www.youtube.com/@Drshivaniamin

♪ TikTok: https://www.tiktok.com/@drshivaniamin

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Understanding PCOS: symptoms and diagnosis

The connection between PCOS and gut health

Insulin resistance and PCOS

Interconnected symptoms of PCOS

Effective strategies for managing PCOS

The best supplements for PCOS management

Ayurvedic approaches to managing PCOS

Get in Touch with Me: ⬇️

🌐 Website: https://drshivaniamin.com/

📷 Instagram: https://www.instagram.com/drshivaniamin/

👤 Facebook: https://www.facebook.com/drshivaniamin/