Long Covid Recovery: How to heal naturally and thrive
09/18/24 • 35 min
In this episode of Beyond Diagnosis by Rita De Michele, we talk with Lee Holmes, a clinical nutritionist and Long Covid expert, about natural ways to recover from Long Covid. Lee shares her insights on why conventional medicine often falls short in treating this condition and how wholefoods, gut health, and lifestyle changes can make a real difference in healing.
Connect with our Guest:
Lee Holmes is a Clinical Nutritionist, Wholefoods Chef, Long Covid Expert
An advocate for natural health and a wholefoods lifestyle, when she’s not whipping up gut-friendly concoctions in her kitchen, you’ll find Lee running her successful online health programs, ‘Heal Your Gut’ and ‘Fast Your Way to Wellness’. Website: www.superchargeyourgut.com
Facebook: www.facebook.com/superchargedfood
X: www.twitter.com/LeeSupercharged
Insta: https://instagram.com/leesupercharged
You Tube Channel: http://www.youtube.com/leeholmes67
Buy My New Book Supercharge Your Life Here
Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.
📒Get INSTANT ACCESS TO YOUR FREE EBOOK: ALTERNATIVE WISDOM: Take back control of your health at http://life-onus.com
👩💻FIND OUT MORE ABOUT ONUS
Rita De Michele is a Health Advocate & Founder of ONUS.
ONUS is a platform that facilitates a connection between your health condition and a holistic practitioner
ONUS APP: Onus | Onus
📲SAY HI ON SOCIALS:
Website: ONUS | life and mindset coaching
Facebook: https://www.facebook.com/ritademichele
LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/
Instagram; https://www.instagram.com/onus_app/?hl=en
⚕️Medical Disclaimer: https://shorturl.at/xpjZ2
In this episode of Beyond Diagnosis by Rita De Michele, we talk with Lee Holmes, a clinical nutritionist and Long Covid expert, about natural ways to recover from Long Covid. Lee shares her insights on why conventional medicine often falls short in treating this condition and how wholefoods, gut health, and lifestyle changes can make a real difference in healing.
Connect with our Guest:
Lee Holmes is a Clinical Nutritionist, Wholefoods Chef, Long Covid Expert
An advocate for natural health and a wholefoods lifestyle, when she’s not whipping up gut-friendly concoctions in her kitchen, you’ll find Lee running her successful online health programs, ‘Heal Your Gut’ and ‘Fast Your Way to Wellness’. Website: www.superchargeyourgut.com
Facebook: www.facebook.com/superchargedfood
X: www.twitter.com/LeeSupercharged
Insta: https://instagram.com/leesupercharged
You Tube Channel: http://www.youtube.com/leeholmes67
Buy My New Book Supercharge Your Life Here
Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.
📒Get INSTANT ACCESS TO YOUR FREE EBOOK: ALTERNATIVE WISDOM: Take back control of your health at http://life-onus.com
👩💻FIND OUT MORE ABOUT ONUS
Rita De Michele is a Health Advocate & Founder of ONUS.
ONUS is a platform that facilitates a connection between your health condition and a holistic practitioner
ONUS APP: Onus | Onus
📲SAY HI ON SOCIALS:
Website: ONUS | life and mindset coaching
Facebook: https://www.facebook.com/ritademichele
LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/
Instagram; https://www.instagram.com/onus_app/?hl=en
⚕️Medical Disclaimer: https://shorturl.at/xpjZ2
Previous Episode
From Survival to Thriving: A Story of Fibromyalgia and Neurodiversity
In this powerful episode of Beyond Diagnosis, we sit down with Juanita Markham—Fibromyalgia warrior, neurodiverse storyteller, and practitioner of Animism, Shamanism, and energy work. Juanita shares her inspiring journey of navigating life with chronic illness and neurodiversity, finding healing through nature, and embracing the cycles of life, death, and rebirth. Discover how she moved from mere survival to truly thriving, as she reconnected with her core self and found peace along her path of remembrance.
CONNECT WITH OUR GUEST
Juanita Markham
Fibromyalgia Practitioner of Animism and Shamanism, Death Doula, Mindfulness practitioner and Energy worker.
This is how Julia went from surviving to thriving living with Fibromyalgia
As someone who is neurodiverse and deals with a chronic illness, she found solace in nature on her path of remembrance. Through studying various modalities, she re-discovered her core self. She found ways to grieve what was, to make room for what could be.
I she embraced the life, death and rebirth cycle and found peace.
Instagram: https://www.instagram.co
m/hiddenhollowholistix/
Facebook: https://www.facebook.com/profile.php?id=61551774385350
Website: https://welcome.hiddenhollowholistix.com
My digital workbook; A Journey Within
https://hiddenhollowholistix.myflodesk.com/withinfreebie
Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.
📒Get INSTANT ACCESS TO YOUR FREE EBOOK: ALTERNATIVE WISDOM: Take back control of your health at http://life-onus.com
👩💻FIND OUT MORE ABOUT ONUS
Rita De Michele is a Health Advocate & Founder of ONUS.
ONUS is a platform that facilitates a connection between your health condition and a holistic practitioner
ONUS APP: Onus | Onus
📲SAY HI ON SOCIALS:
Website: ONUS | life and mindset coaching
Facebook: https://www.facebook.com/ritademichele
LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/
Instagram; https://www.instagram.com/onus_app/?hl=en
⚕️Medical Disclaimer: https://shorturl.at/xpjZ2
Next Episode
How to Transform Beliefs and Heal Trauma
In this episode of Beyond Diagnosis by Rita De Michele, we are joined by Dr. Ray Doktor, a transformational life coach and mental health expert with decades of experience in helping individuals overcome trauma, PTSD, and limiting beliefs. With over 6,000 clients helped, Dr. Doktor shares his unique approach to healing that blends clinical psychology with holistic practices like hypnotherapy, EMDR, NLP, qigong, and meditation.
Connect with our Guest:
Dr. Ray Doktor is a Transformational Life Coach, Mental Health, Healing Trauma and PTSD
Ray Doktor, Psy. D., has been a life and relationship coach since 1993, assisting more than 6,000 clients to transcend limiting beliefs and face life's hurdles, enhancing their confidence, self-trust, and happiness for better individual and family well-being.
https://raydoktor.com
https://www.facebook.com/raydoktor
https://www.instagram.com/drraydoktorcoaching
https://www.tiktok.com/@raydoktor
Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.
📒Get INSTANT ACCESS TO YOUR FREE EBOOK: ALTERNATIVE WISDOM: Take back control of your health at http://life-onus.com
👩💻FIND OUT MORE ABOUT ONUS
Rita De Michele is a Health Advocate & Founder of ONUS.
ONUS is a platform that facilitates a connection between your health condition and a holistic practitioner
ONUS APP: Onus | Onus
📲SAY HI ON SOCIALS:
Website: ONUS | life and mindset coaching
Facebook: https://www.facebook.com/ritademichele
LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/
Instagram; https://www.instagram.com/onus_app/?hl=en
⚕️Medical Disclaimer: https://shorturl.at/xpjZ2
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/beyond-diagnosis-299142/long-covid-recovery-how-to-heal-naturally-and-thrive-74221076"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to long covid recovery: how to heal naturally and thrive on goodpods" style="width: 225px" /> </a>
Copy