How to Calm your Nervous System with Somatic Therapy
08/21/24 • 30 min
In this podcast interview with Danielle Rubio, a Nervous System Expert and Somatic Trauma Coach, learn how to calm your nervous system and tackle chronic stress effectively. Danielle reveals how healing your nervous system can lead to unprecedented ease and joy, helping you overcome anxiety and depletion while embracing a more fulfilling life. With her guidance, discover transformative techniques to rewire your nervous system and reconnect with your true essence. Don’t miss these invaluable insights that could change your approach to wellness and stress management.
CONNECT WITH OUR GUEST:
Danielle Rubio is a nervous system expert, somatic trauma coach and mindfulness guide. She’s empowered thousands of women around the globe to reclaim their wild divine feminine essence and live their most joyous and easeful lives. She teaches women how to ditch anxiety, depletion and chronic stress for good, by rewiring the very blue print of who they are with their nervous systems.
https://www.danielle-rubio.com/reclaim-your-power
https://Facebook.com/Danielle Rubio
https://www.instagram.com/awomanreclaimed
https://Youtube.com/DanielleRubio
Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.
📒Get INSTANT ACCESS TO YOUR FREE EBOOK: ALTERNATIVE WISDOM: Take back control of your health at http://life-onus.com
👩💻FIND OUT MORE ABOUT ONUS
Rita De Michele is a Health Advocate & Founder of ONUS.
ONUS is a platform that facilitates a connection between your health condition and a holistic practitioner
ONUS APP: Onus | Onus
📲SAY HI ON SOCIALS:
Website: ONUS | life and mindset coaching
Facebook: https://www.facebook.com/ritademichele
LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/
Instagram; https://www.instagram.com/onus_app/?hl=en
⚕️Medical Disclaimer: https://shorturl.at/xpjZ2
In this podcast interview with Danielle Rubio, a Nervous System Expert and Somatic Trauma Coach, learn how to calm your nervous system and tackle chronic stress effectively. Danielle reveals how healing your nervous system can lead to unprecedented ease and joy, helping you overcome anxiety and depletion while embracing a more fulfilling life. With her guidance, discover transformative techniques to rewire your nervous system and reconnect with your true essence. Don’t miss these invaluable insights that could change your approach to wellness and stress management.
CONNECT WITH OUR GUEST:
Danielle Rubio is a nervous system expert, somatic trauma coach and mindfulness guide. She’s empowered thousands of women around the globe to reclaim their wild divine feminine essence and live their most joyous and easeful lives. She teaches women how to ditch anxiety, depletion and chronic stress for good, by rewiring the very blue print of who they are with their nervous systems.
https://www.danielle-rubio.com/reclaim-your-power
https://Facebook.com/Danielle Rubio
https://www.instagram.com/awomanreclaimed
https://Youtube.com/DanielleRubio
Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.
📒Get INSTANT ACCESS TO YOUR FREE EBOOK: ALTERNATIVE WISDOM: Take back control of your health at http://life-onus.com
👩💻FIND OUT MORE ABOUT ONUS
Rita De Michele is a Health Advocate & Founder of ONUS.
ONUS is a platform that facilitates a connection between your health condition and a holistic practitioner
ONUS APP: Onus | Onus
📲SAY HI ON SOCIALS:
Website: ONUS | life and mindset coaching
Facebook: https://www.facebook.com/ritademichele
LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/
Instagram; https://www.instagram.com/onus_app/?hl=en
⚕️Medical Disclaimer: https://shorturl.at/xpjZ2
Previous Episode
A Breast Cancer Diagnosis that disconnected a Nurse from her own body
In this inspiring podcast interview, Tracy Frankland-Sewell, a breast cancer survivor and advocate, shares her powerful journey. As a Registered Nurse and cancer coach, Tracy opens up about the physical and emotional challenges she faced and how she transformed her experience into a platform for change. This conversation is about resilience, hope, and reclaiming life after a diagnosis.
CONNECT WITH OUR GUEST
As a Registered Nurse, speaker, international best-selling co-author, health wellness life coach, and cancer coach, Tracy Frankland-Sewell has dedicated her life to empowering others through her remarkable breast cancer journey.
https://www.instagram.com/transformecoaching
https://www.facebook.com/tracy.frankland/
https://www.linkedin.com/in/tracy-frankland-sewell-32419022b/
Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.
📒Get INSTANT ACCESS TO YOUR FREE EBOOK: ALTERNATIVE WISDOM: Take back control of your health at http://life-onus.com
👩💻FIND OUT MORE ABOUT ONUS
Rita De Michele is a Health Advocate & Founder of ONUS.
ONUS is a platform that facilitates a connection between your health condition and a holistic practitioner
ONUS APP: Onus | Onus
📲SAY HI ON SOCIALS:
Website: ONUS | life and mindset coaching
Facebook: https://www.facebook.com/ritademichele
LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/
Instagram; https://www.instagram.com/onus_app/?hl=en
⚕️Medical Disclaimer: https://shorturl.at/xpjZ2
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Hashimoto & Self Advocacy Empowering Yourself Every Step of the Way
In this podcast interview, we explore the journey of living with Hashimoto's and the importance of self-advocacy in managing your health. Discover practical tips, empowering strategies, and inspiring stories to help you take control of your wellness every step of the way. Whether you're newly diagnosed or have been managing Hashimoto's for years, this video is here to support you in advocating for your needs and living a fulfilling life.
CONNECT WITH OUR GUEST:
Esther Yukin is a registered nurse. She worked for 17 years in the emergency department where she grew fed up with the broken conventional healthcare model. Sick and tired of putting short-term bandaids on problems, she went back to school for holistic health education. Now she helps women with Hashimoto’s thyroiditis find hope, healing, and energy without becoming overwhelmed.
https://healthwithhashimotos.com
https://www.facebook.com/healthwithhashimotos
https://www.instagram.com/esthery.rn/
Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.
📒Get INSTANT ACCESS TO YOUR FREE EBOOK: ALTERNATIVE WISDOM: Take back control of your health at http://life-onus.com
👩💻FIND OUT MORE ABOUT ONUS
Rita De Michele is a Health Advocate & Founder of ONUS.
ONUS is a platform that facilitates a connection between your health condition and a holistic practitioner
ONUS APP: Onus | Onus
📲SAY HI ON SOCIALS:
Website: ONUS | life and mindset coaching
Facebook: https://www.facebook.com/ritademichele
LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/
Instagram; https://www.instagram.com/onus_app/?hl=en
⚕️Medical Disclaimer: https://shorturl.at/xpjZ2
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