
From abandonment and abuse to acceptance and embracing it all: Kimmy's story
06/28/22 • 87 min
"The Epitome of Kimmy: Accept & Embrace It All" is Kimberly's story of finding hope from a painful past.
Kimberly's journey goes from being abandoned by her biological parents at a tender young age to enduring emotional, physical and sexual abuse, to overcoming these devastating experiences on the path to adulthood.
Kimmy had to find self-love and acceptance within in order to heal from her trauma.
This is Kimmy's Story.
Kimberly Bell is a native of Salisbury, Maryland born on August 13,1973. She is the adopted daughter of Norma Bell and the late William Bell. She now holds two degrees; one in human growth & development/psychology and the other in theology.
At age 25 she brought forth her trial sermon under the leadership of the late Dr. Charles Mack. Kimmy has served on the ministerial staff at St. James A.M.E. Zion Church and completed four years of conference studies. She also fulfilled 5 years as a director of the liturgical dance ministry on various capacities.
In May 2005, She was ordained an Elder through the Philadelphia/Baltimore Conference and was able to pastor a multicultural mission church in Maryland. She believes that God will get all the glory in her life. Her favorite scripture is Psalm 91:14-16.
The Epitome of Kimmy: Accept and Embrace it All, is an inspiring story of finding resilience, embracing your destiny and overcoming adversity. It is an eye-opening memoir that takes you beneath the surface into some of the harshest realities of life from the perspective of an abandoned little child in kinship care growing up into adulthood. It is the authentic true story with no filters.
This memoir confronts the societal issues that many people struggle with today such as pedophilia, domestic violence, child abuse, abusive relationships, and teen pregnancy. As you read on you will sense the trauma, abandonment and pain as well as God’s divine intervention in her life that allowed her to overcome and be who she is today. Through this book, you will also be inspired to keep pushing forward in life through the toughest times.
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CONNECT WITH KIMBERLY:
Find Her on Amazon https://www.amazon.com/Kimberly-Bell/e/B09C1JK1CC
Find her on facebook https://www.facebook.com/kimberlyannebell
Find her on Goodreads https://www.goodreads.com/.../21705865.Kimberly_Anne_Bell
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"The Epitome of Kimmy: Accept & Embrace It All" is Kimberly's story of finding hope from a painful past.
Kimberly's journey goes from being abandoned by her biological parents at a tender young age to enduring emotional, physical and sexual abuse, to overcoming these devastating experiences on the path to adulthood.
Kimmy had to find self-love and acceptance within in order to heal from her trauma.
This is Kimmy's Story.
Kimberly Bell is a native of Salisbury, Maryland born on August 13,1973. She is the adopted daughter of Norma Bell and the late William Bell. She now holds two degrees; one in human growth & development/psychology and the other in theology.
At age 25 she brought forth her trial sermon under the leadership of the late Dr. Charles Mack. Kimmy has served on the ministerial staff at St. James A.M.E. Zion Church and completed four years of conference studies. She also fulfilled 5 years as a director of the liturgical dance ministry on various capacities.
In May 2005, She was ordained an Elder through the Philadelphia/Baltimore Conference and was able to pastor a multicultural mission church in Maryland. She believes that God will get all the glory in her life. Her favorite scripture is Psalm 91:14-16.
The Epitome of Kimmy: Accept and Embrace it All, is an inspiring story of finding resilience, embracing your destiny and overcoming adversity. It is an eye-opening memoir that takes you beneath the surface into some of the harshest realities of life from the perspective of an abandoned little child in kinship care growing up into adulthood. It is the authentic true story with no filters.
This memoir confronts the societal issues that many people struggle with today such as pedophilia, domestic violence, child abuse, abusive relationships, and teen pregnancy. As you read on you will sense the trauma, abandonment and pain as well as God’s divine intervention in her life that allowed her to overcome and be who she is today. Through this book, you will also be inspired to keep pushing forward in life through the toughest times.
WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE?
PODMATCH: https://podmatch.com/signup/coachjonmclernon
We've landed hundreds of interviews using PodMatch!
CONNECT WITH KIMBERLY:
Find Her on Amazon https://www.amazon.com/Kimberly-Bell/e/B09C1JK1CC
Find her on facebook https://www.facebook.com/kimberlyannebell
Find her on Goodreads https://www.goodreads.com/.../21705865.Kimberly_Anne_Bell
CONNECT WITH COACH JON:
NUTRITION: https://www.freedomnutritioncoach.com
YOUTUBE: https://jonmclernon.link/YouTube
CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book
FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge
PODCAST: https://jonmclernon.link/btba-podcast
MENTORSHIP: https://www.jonmclernon.com
Previous Episode

Gemma Bailey: From Broken Home to Serial Entrepreneur
Gemma Bailey is an international speaker, author, Youtuber, and a director for a non-profit organisation called Superheroes, as well as director for 3 companies specializing in NLP, Hypnotherapy and Personal Development.
Gemma grew up in a poor single parent household with her Mum who had mental health issues, Dad struggled with alcoholism and her sister with special needs and epilepsy, who was taken into state care.
She become interested in self development and started her own company which grew into several companies, wrote a couple of books, started a franchise and bought a building to house her mini-empire in.
3 months after the move, her Dad passed away and her Mum was diagnosed with a rare brain disease, and passed away in early 2022.
Through all of this Gemma continues to be a force for good, helping others to create powerful positive change in their lives.
Gemma Bailey (born 3rd march 1979) is best known as a therapist who uses NLP and hypnotherapy with a specialism in working with children and young people.
After training as a Nursery Nurse at Oaklands College, St Albans, she went onto work in a variety of child care settings including day nurseries, schools, crèches, kids camps and then became the youngest nursery manager for the largest childcare provider in the UK, Asquith Court.
When taken ill with appendicitis, she used her time whilst off sick to study hypnotherapy and then enrolled on a course in Inverness, Scotland that provided NLP and hypnotherapy training.
After giving notice at the day nursery she set up her first business offering one to one therapy to adults using NLP and hypnotherapy. She then retrained in NLP with Andy Harrington and then again with Richard Bandler.
Early Life
Gemma Bailey was born in Hemel Hempstead, Hertfordshire on 3rd March 1979. She has one half brother who was given up for adoption at birth whom she met when she was aged 15 years. She also has one half sister who has severe learning disabilities was brought up in residential care.
Gemma attended Hammond Primary School where she was vice-captain and later house captain. She left Hammond for several months to attend another primary school in Hemel Hempstead when living in a refuge whilst her parents divorced.
She attended Astley Cooper secondary school in Hemel Hempstead where she sang in the choir and played clarinet in the school band, with which she toured in Holland and Switzerland.
Following secondary school, she attended Oaklands college where she completed the NNEB Diploma in nursery nursing. She was on the students union and at the end of the diploma was presented with the Mulberry Award for outstanding endeavours throughout the course. Her module B portfolio was one of the best in the country that year according to the external moderator, who had requested that her work was verified after it was given a rare distinction status by the college.
Career
The Hypnotherapy and NLP Clinic is a private therapy practice for adult and children with a head office in Hemel Hempstead and practitioners in and around London. The team of therapists have been trained by Gemma Bailey and they help individuals overcome issues such as anxiety, bad habits, phobias and to increase their confidence.
People Building, an NLP and Hypnotherapy company that provides training, articles, podcasts, audios and hypnosis scripts were created by Gemma Bailey after she completed her NLP trainers training and composed her accredited NLP Practitioner, Master Practitioner and Hypnotherapy Diploma.
The People Building Podcast was published on iTunes for 5 years, achieving more than 1,000,000 downloads during the time the show was made. It also remained in the top 10 of the alternative health download chart on iTunes during its 5-year rein.
Creating Trance and Hypnosis Scripts (O-books) was first published in 2009 and contains hypnosis scripts written by Gemma Bailey and tips on how to write your own scripts. The book is a resource for accomplished and new hypnotherapists and is available in paperback in English speaking countries and in paper and hardback in Russia.
The People Building Members Club has been in operation since 2010 and provides those with an interest in NLP and Hypnotherapy with monthly resources and materials and a forum facility in which they can share their ideas and experiences.
Stop Anxiety and Grow Confidence (iBlameMyAge) was first published in 2016. This is the book that helps parents and professionals create better mental health and well-being in children & young people, without over-complicating the solutions. It is the tip of the iceberg when it comes to the knowledge that Gemma and the NLP4Kids practitioners have to offer. It is available in paperback in English speaking countries.
In 2007 Gemma created a programme with Kay Gill, which used NLP techniques in workshops with children. Both ...
Next Episode

Sarah Peyton: From Intense self-hatred to deep compassion and resonant healing
Despite having a wonderful family, Sarah Peyton still had something eating away at her inside.
Emotionally unstable and laceratingly cruel to herself, Sarah began to believe she must be defective or crazy. But what she didn't know was just how much the trauma of her family's past had affected her.
After finding a newspaper clipping of her grandmother's divorce trial from the 1930s, Sarah began her discovery of relational neuroscience and transgenerational trauma. This knowledge sent her on a journey to uncovering how she had taken on the patterns of her family's past and how to leave them behind.
Sarah's story goes from emotional confusion to redemption, healing, and love.
In Sarah's words: "Through my live events, online courses, and bestselling book, I help people see that our brains makes sense, and that those things we’ve thought of as emotional difficulties or character defects are actually very normal reactions to relational, cultural and intergenerational trauma.
One of the things I’m often asked is “how does learning about neuroscience help us heal?
Once we start learning about neuroscience we find out how emotional trauma creates self-blame and isolation, and gets in the way of gentleness with the self.
We often think we are broken, that we have character flaws, when in actuality we make perfect sense, given the challenging experiences of aloneness, isolation, relational trauma and more that characterize most modern, capitalist colonial cultures.
We humans are uniquely vulnerable to emotional harm, but we are also uniquely available to hold each other and ourselves with warmth and resonance in ways that re-establish real relationship and engage our brains’ capacity for healing.
How the heck did I get started in relational neuroscience?
For most of my life, I struggled with brutal depression... deadening, heavy sadness that made it hard to muster the energy to take a shower or even brush my teeth. I came to this work because I needed it to heal.
I spent my childhood in Interior Alaska, which is the unceded territory of Athabaskan, Yup’ik and Iñupiaq indigenous populations, as well as many other Alaska Native tribes.
It is largely wilderness, and I miss that landscape every day. What I don’t miss about my childhood home is the world of un-held trauma and unsupported pain.
People who are close to me know that it took me 2 whole years to develop and research the neuroscience materials for my well-known webinar series Healing from Disorganized Attachment. Why? Because reading the intense and painful impacts to children who grow up with intergenerational trauma led to a complete shut-down freeze in me.
I am one of those children who have experienced trauma, and I am one of those parents who have replicated those patterns. Learning about relational neuroscience saved my life and changed my family, my relationships and everything I know to be true.
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LINKEDIN: https://www.linkedin.com/in/sarah-pey...
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