49: The Benefits of Positive Self Talk

09/12/21 • 9 min

Quote of the day: “It’s not what we say out loud that really determines our lives. It’s what we whisper to ourselves that has the most power” - Unknown Today’s episode is a narration of The benefits of Positive self talk by Keir Brady of Keir Brady Counseling Blog. Link to article is: http://www.keirbradycounseling.com/positive-self-talk/ Don’t forget to share and leave your ratings and review! Have a great week!!!

Previous Episode

48: Narcissism: The Literature and in Pop Culture

Today's quote of the day is a short audio clip from Gaston of Beauty and the Beast.

We've all heard the word narcissism. Join me today to discuss what it is, the roots of the word and popular pop culture references... also a little information on how to handle a narcissist from an article on webmd is featured.

Do you have any other fictional references of narcissism? email me at [email protected]. or feature your response on your IG story and tag @bettermedailypod

have a lovely week ahead!

find the featured article here:

https://www.webmd.com/mental-health/features/handle-narcissist

Next Episode

50: The Love Languages Part 1

Quote of the day:

“If we are to develop an intimate relationship, we need to know each other’s desires. If we wish to love each other, we need to know what the other person wants”

Gary Chapman

Today’s episode is about the love languages words of affirmation and physical touch. It doesn’t just talk about how to recognize if these are our love languages, but also how to communicate and things to do to show love to people that resonate with them.

And importantly, things to do to show ourselves love if they are part of our dominant love languages.

There’s something for you to do at the end *wink*

Stay tuned for the part 2 next week.. till then, stay awesome!!