#260 - Environmental Oestrogen's with Dr Anthony G Jay

05/25/17 • 51 min

Should we be concerned with environmental Oestrogen? Do you know all the ways it creeps into our diet? There are 10 top offenders, and in this informative podcast with Dr Anthony G Jay, we uncover the dangers of Oestrogens and what we can do about it. For the purpose of your own research, the top 10 list we discussed are: 1. Phytoestrogens 2. Mycoestrogens 3. Atrazine 4. Triclosan & APE's 5. BP & 4-MBC 6. Red Numbers 3 & 40 7. Parabens 8. Phthalates 9. BPA & BPS 10. EE2 The link to the discussed research on Soy is here: https://www.researchgate.net/publication/309169877_Combinatory_estrogenic_effects_between_the_isoflavone_genistein_and_the_mycotoxins_zearalenone_and_alternariol_in_vitro And: http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0176039 To find out more about Dr Jay's work visit: www.AJConsultingCompany.com The doc on Twitter: https://twitter.com/ajcco_com

Previous Episode

#259 - I am the best, are you? with TV's The Dogfather

Want to know what we can learn from dogs? A lot. In this episode I talk to Graeme Hall, the Dogfather (from TV's 'Dog's behaving badly'), a dog trainer that focuses on human behaviour to get the best out of the owner, and the dog, to create positive change. So what if we apply dog training principals to our own lives, can we break habits we think we can't give up, can we do more, can we be more, can we change, for good? Can we be the best at something? Can we stop eating junk food when we 'feel' we can't? Can we lift that weight we believe we can't? This is another life changing episode, if you're willing to apply some very simple principals of change. Find Graeme at www.dogfather.co.uk

Next Episode

#261 - Liquid Meals, Ghrelin & Calories with Tom Bainbridge

Want to have a shake for breakfast, uh oh, think twice... NO seriously, should we, is it an option? Let's have a look at what the research says, what's in all these drinks like Huel, Soylent, Herbalife and Rosa Labs, and delve into the why, how and ethics placed on your health. Ultimately health is key, right? Join me and my new co-host on what is a very salty, often ranty, yet informative, research driven show all about diet replacement shakes, health, and MUCH more. Enjoy.