
Rob Lawless aka Robs10KFriends
05/22/19 • 36 min
Previous Episode

Shira Tarantino Interview
I made a pit stop in Stamford for something to eat on my way back from Brooklyn. Heading home I see three police cars and a group in front of the state building, so I make a u-turn, park the car, grab my gear and head over to see what’s up. As I’m making my way through the crowd I hear a voice, hey you just missed it-it’s Julie from Pacific Cycling & Triathlon , she says go over there and talk to Shira Tarantino - so I did. Shira is an ordinary person who is doing EXTRAordinary things within her community. Shira is a community activist in Stamford CT.
Next Episode

Cryotherapy and Chill w/Guy Mills
Guy is the VP of Global Operations Services at the Clorox Company he’s also a Father, explore, coach, mentor, Ironman, pilot, sailor a lover of life and learning. As he was preparing for a ride from Selma to Montgomery, he stopped in for a tune-up at Medical Massage Therapy, where Denis Lesile is the CEO and founder. After seeing Guy’s live segment on Facebook, I was curious to find out if the cyrotherapy made a difference in his recovery and performance. I checked in with Guy after his race in Florida and asked him to share his thoughts on the treatment-he did-take a a listen. There’s a bonus track-a preview of an upcoming weekly race recap. Enjoy your Memorial Day Weekend.
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