S2 E2 Diet Talk
09/25/15 • -1 min
A Diet Update. I discuss a 'bump-in-the-road' I had this past weekend, and preventive tools that we can use when facing a potential 'pig-out'.
A Diet Update. I discuss a 'bump-in-the-road' I had this past weekend, and preventive tools that we can use when facing a potential 'pig-out'.
Previous Episode
S2 E1 The Blue Zones-Live To Age 100
Can Blue Zone Lifestyle allow us to live to Age 100? Get the information here about how some changes, or 'fine-tuning' of your current lifestyle, might still allow you to live beyond your anticipated years in a healthy and vibrant way!
Next Episode
S2 E3 Diet Perseverance
Diet tips to get you through celebrations. How I am going to drink and eat at my own upcoming Wedding.
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