S1 E5 It's NOT a 'Cheat Meal' !
07/15/15 • -1 min
The negativity of the phrase 'Cheat Meal', and a better way to approach your caloric intake.
The negativity of the phrase 'Cheat Meal', and a better way to approach your caloric intake.
Previous Episode
S1 E4 Celebrate Your Successes
Positive Evaluations and Attitudes.
Today we take the opposite look from last week's Podcast. Today is about CELEBRATION ! We celebrate your successes and work on a true evaluation technique. You are perfect as you are, and sometimes it is so very important that you can feel that.
Next Episode
S1 E6 The Aches and Pains of Aging
A humorous look at Aging.
This is a re-branding of the previous Podcast: The Human Construction Site Podcasts. All previous episodes will still have the Human Construction Site intro, but they are the archived episodes of this NEW Podcast: Life After 30 Podcast.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/beginner-diet-and-fitness-show-23383/s1-e5-its-not-a-cheat-meal-832233"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to s1 e5 it's not a 'cheat meal' ! on goodpods" style="width: 225px" /> </a>
Copy