Nutrition - Look Better Naked Series

07/19/20 • 23 min

Beers and Biceps Podcast With Wade Foster

Episode 1: Look Better Naked Series – Nutrition Do you want to look better naked? Take you shirt off and be proud of the sculpted physique underneath? Well today in the first episode of the Look Better Naked Series, I talk through all the nutrition tips you need to look great with your shirt off. From how design your own nutrition plans to tips and tricks to help deal with hunger in order to Look Better Naked!! For more tips and tricks on how to look GREAT with your shirt off join my free Facebook Group: https://www.facebook.com/groups/wadefosterfitnessacademy (https://www.facebook.com/groups/wadefosterfitnessacademy) Also be sure to follow me on IG for all my up to date content: @coachwadefoster

Previous Episode

Welcome To The Beers & Biceps Podcast With Wade Foster

The Beers & Biceps Podcast is a show created for men who want to look great with their shirt off but also enjoy a beer on the weekend and understand how to balance the two. Join Host, Pro Fitness Model & Strongman Champion Wade Foster, one of the UK’s Leading Transformation specialists for weekly interviews and roundtable discussions with the worlds leading experts in health and fitness as well as top athletes, for discussions on fat loss, muscle building and optimising your life, as well as crazy fitness stories all whilst kicking back with a beer. Be sure to go to @coachwadefoster on Instagram for more tips and tricks on getting in the best shape of your life without sacrificing your social life and drop me a DM to submit any questions you want us to cover on the show. Facebook Page: https://www.facebook.com/groups/wadefosterfitnessacademy

Next Episode

Training - Look Better Naked Series

Episode 2: Look Better Naked Series – Training FACT: Looking better naked rocks!! In episode 2 of the Look Better Naked series I give out how to exactly structure your training in order to get the best results possible. I delve into the NEW Scientifically proven E.R.S (Effective Reps System) training protocol that will get you looking better with your shirt off sooner!! For more tips and tricks on how to look GREAT with your shirt off join my free Facebook Group: https://www.facebook.com/groups/wadefosterfitnessacademy (https://www.facebook.com/groups/wadefosterfitnessacademy) Also be sure to follow me on IG for all my up to date content: @coachwadefoster