Becoming Your Warrior
Emma Ritchie
Hosted by Emma Ritchie, ex-TV producer turned Mindset Coach, hypnotherapist and Founder of The Mindset Redesign, Becoming Your Warrior is a deep, soulful, and empowering podcast designed to help you step into the next chapter of your life with confidence, clarity, and self-love.
Through powerful mindset shifts, guided reflections, and honest conversations, Emma helps you break free from self-doubt, reconnect with your inner strength, and create a life that feels truly aligned. Whether navigating change, healing old wounds, or stepping into your fullest potential, this podcast is your safe space to explore, grow, and rise.
Each episode is filled with insightful wisdom, practical tools, and heart-led guidance to help you become the warrior of your own life—one who stands tall in self-worth, embraces change fearlessly and leads with love.
This is your invitation to step into your power. Your journey starts now. 💫
You can find out more about Emma at www.Emma-ritchie.com
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Top 10 Becoming Your Warrior Episodes
Goodpods has curated a list of the 10 best Becoming Your Warrior episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Becoming Your Warrior for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Becoming Your Warrior episode by adding your comments to the episode page.
Ep28 - How your worst relationships can be your best teacher
Becoming Your Warrior
04/28/22 • 10 min
Have you ever had a 'bad' relationship?
Do you keep attracting toxic people into your life?
Do you want to understand why?
"Relationships are our biggest teachers". It's a throw away line but it's so true.
Today we cover the term 'mirroring' and what each person in our life Is trying to teach us.
Whether it's to believe in ourselves, to know that we are enough, to have more fun or to listen to our intuition and act on it.
Em x
You can follow Emma at:
https://www.instagram.com/emmaritchiewellness/
https://www.facebook.com/emmaritchiewellness/
https://www.youtube.com/@emmaritchiebecomingyourwarrior
Feed Your Soul, Not Your Screen Time
Becoming Your Warrior
03/18/25 • 8 min
Ready for a wake-up call about your scrolling habits? You're about to discover why that endless social media loop might steal your greatest gift to the world.
This episode I dive deep into the battle between consumption and creation in our digital age. I share my struggles with working from home and how the clever algorithms keep us hooked on content perfectly tailored to our interests. Remember life before smartphones? That perspective gives us powerful insight into what we've lost and how to reclaim it.
Your extraordinary gifts—healing others, creating art, teaching, or simply bringing joy—are suppressed every time you choose consumption over creation. When we get trapped in excess patterns—scrolling, shopping, eating, drinking—we disconnect from source energy and the flow state where true magic happens.
The solution isn't about harsh discipline but finding balance. Draw inspiration from others, then kindly get to work, allowing creativity to flow through you. This episode was created exactly this way—no script, just pure creative energy flowing into aligned action. Are you ready to put down your phone and pick up your purpose?
Join me in breaking free from consumption patterns that block your creative potential. Your gifts matter, and the world is waiting for what only you can create. Listen now, then share this message with someone who needs to hear it. Together, we're becoming warriors of creation in a world of endless consumption.
You can follow Emma at:
https://www.instagram.com/emmaritchiewellness/
https://www.facebook.com/emmaritchiewellness/
https://www.youtube.com/@emmaritchiebecomingyourwarrior
Ep44 - How to stay on track with your healing
Becoming Your Warrior
08/14/22 • 9 min
Do you feel yourself sliding backward? In to anxiety? Self-doubt? Negative thinking?
In this episode, you'll understand how to stay on track through daily practises and give yourself a break when you do fall off track slightly
With love,
Em xx
You can follow Emma at:
https://www.instagram.com/emmaritchiewellness/
https://www.facebook.com/emmaritchiewellness/
https://www.youtube.com/@emmaritchiebecomingyourwarrior
Ep8 - Time to start feeling good
Becoming Your Warrior
02/19/22 • 8 min
This is it.
It's the end of week one. We have covered so much ground and now it's time to go out on a high!!
Life is about feeling good.
In this episode we'll cover all the things in life that make you feel good and also give you the nudge you need to get yourself into action and moving towards feeling good every single day.
From next week episodes will launch on Mondays and Fridays
Follow us on Instagram at @becomingyourwarrior
https://www.instagram.com/becomingyourwarrior/
Contact Emma on instagram at @emmaritchietherapy https://www.instagram.com/emmaritchietherapy/
You can follow Emma at:
https://www.instagram.com/emmaritchiewellness/
https://www.facebook.com/emmaritchiewellness/
https://www.youtube.com/@emmaritchiebecomingyourwarrior
Ep4 - Your thoughts are so powerful
Becoming Your Warrior
02/15/22 • 11 min
There is one thing that directs the course of your life.
Your health
Your wealth
Your relationships
Your career
Your happiness
It's free !
It's being in control of your thoughts
This is where the magic starts to happen
You are strong
Your are worthy
You are enough
Follow us on Instagram at @becomingyourwarrior
https://www.instagram.com/becomingyourwarrior/
Contact Emma on instagram at @emmaritchietherapy https://www.instagram.com/emmaritchietherapy/
You can follow Emma at:
https://www.instagram.com/emmaritchiewellness/
https://www.facebook.com/emmaritchiewellness/
https://www.youtube.com/@emmaritchiebecomingyourwarrior
Ep49 - What's your word?
Becoming Your Warrior
01/10/23 • 11 min
As we start to wrap up Season one of Becoming your Warrior, what's your word to sum up the last year and the learnings you've taken from Season One?
Mine is WORTH
It's been a huge year of Growth in all areas of my life and there have been some incredibly challenging events that have shaped me but overall I'm just so happy to have finally cracked the code when it comes to my Worth.
Realising my value, my choices, the clarity I can bring into my life and also the power I have when it comes to choosing my emotions and my thoughts.
So many insights and I'm so grateful to have had your support along with way. My hope is that you too have learning something about yourself and had some sort of Growth or insight along with way.
I look forward to journeying with you in Season two where the Season will solely focus on WORTHINESS for 10-12 episodes.
It's going to be magic! Just like you
With Love,
Em xx
You can follow Emma at:
https://www.instagram.com/emmaritchiewellness/
https://www.facebook.com/emmaritchiewellness/
https://www.youtube.com/@emmaritchiebecomingyourwarrior
S2 Ep6 People will take as much as you give
Becoming Your Warrior
08/03/23 • 12 min
Hey you,
What would happen if you stopped pleasing others and started prioritizing yourself? In a dynamic discussion, I share my journey of shedding the people-pleaser label and how it led me from the verge of burnout to a balanced life. It’s a deep dive into the mechanics of constant appeasement – where it springs from, how it exhausts us, and why we find ourselves nodding to every request.
The show doesn't stop at diagnosing the problem; it also offers a cure. We explore the significance of self-care and the power of saying no. Learn practical ways to establish healthy boundaries, prioritize your well-being over the desire to please, and eradicate guilt from your vocabulary because a fulfilled life is about meeting others' needs and honoring your own. So tune in, and let's start your journey to a healthier, happier you.
With love,
Em xx
You can follow Emma at:
https://www.instagram.com/emmaritchiewellness/
https://www.facebook.com/emmaritchiewellness/
https://www.youtube.com/@emmaritchiebecomingyourwarrior
S2 Ep9 Do you want a life of passion and Self-Worth?
Becoming Your Warrior
08/13/23 • 10 min
Hey You x
Join me, Em, in this inspiring exploration of passion and self-worth on the Becoming Your Warrior podcast. I’ll guide you on identifying what truly sparks your joy and how to bring it into your daily life. With anecdotes from my personal experiences, I encourage you to think back to your younger years, rediscover what made your heart sing, and take the necessary steps to rekindle those passions. Listen in as I share an inspiring story about a friend who followed his heart and is living his dream on the other side of the world.
We’ll also discuss the critical role of self-worth and self-love in living a fulfilled life. Get ready to embrace the idea that you deserve a life filled with passion, surrounded by people and activities that truly make you feel alive. We’ll also tackle those pesky limiting beliefs that might hold you back from living your most passionate life. So, if you’re looking to boost your self-esteem, attract like-minded people, and live a life you truly love, this episode is a must-listen. Let's take this journey of self-discovery and passion-filled living together.
With Love,
Em xx
You can follow Emma at:
https://www.instagram.com/emmaritchiewellness/
https://www.facebook.com/emmaritchiewellness/
https://www.youtube.com/@emmaritchiebecomingyourwarrior
S2 Ep17 Unlocking the Power of Self-Parenting for Healing - Meditation
Becoming Your Warrior
10/26/23 • 12 min
Hey, beauty,
For a lot, but not all, Self-Worth starts at home. Many clients I see typically have issues around self-worth from how their parents or siblings treated them.
In today's episode, we go back to the start, back to your beginning in this mediation, and it's from there that you take control and care for your needs and wants because, let's face it, no one knows what you need more than you.
We start by diving into a unique meditation wherein you witness your birth and express gratitude to your birth mother. Experience what it feels like to cradle your newborn self in your arms, whispering the words you’ve yearned to hear.
As we navigate the essential elements of self-care, you’ll discover how to nourish your body, mind, and spirit, meeting your needs with respect and kindness.
End your journey feeling ready to be the loving parent for yourself that you've always desired.
This episode is a powerful guide to self-healing, empowerment, and creating a life that aligns with your deepest desires. Let's redefine what it means to parent ourselves. Tune in!
With Love,
Em xx
You can follow Emma at:
https://www.instagram.com/emmaritchiewellness/
https://www.facebook.com/emmaritchiewellness/
https://www.youtube.com/@emmaritchiebecomingyourwarrior
Ep23 - How to gain clarity
Becoming Your Warrior
04/11/22 • 10 min
You can follow Emma at:
https://www.instagram.com/emmaritchiewellness/
https://www.facebook.com/emmaritchiewellness/
https://www.youtube.com/@emmaritchiebecomingyourwarrior
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FAQ
How many episodes does Becoming Your Warrior have?
Becoming Your Warrior currently has 80 episodes available.
What topics does Becoming Your Warrior cover?
The podcast is about Hero, Wealth, Women, Mindset, Growth, Adventure, Fitness, Podcasts, Belief, Self-Improvement, Education, Journey, Health, Travel and Inspire.
What is the most popular episode on Becoming Your Warrior?
The episode title 'Ep 46 - Knowing your Worth' is the most popular.
What is the average episode length on Becoming Your Warrior?
The average episode length on Becoming Your Warrior is 14 minutes.
How often are episodes of Becoming Your Warrior released?
Episodes of Becoming Your Warrior are typically released every 3 days, 23 hours.
When was the first episode of Becoming Your Warrior?
The first episode of Becoming Your Warrior was released on Jan 30, 2022.
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