Season 2: Ep 6 - Why Naps Are So Important
04/19/20 • 15 min
- Why naps are so important
- When to nap to get the most out of your day
- Why naps are so important
- When to nap to get the most out of your day
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Season 2: Ep 5 - How To Break Bad Habits
- How to stop doing something you don't want to do anymore.
- How to start NEW habits that actually stick
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Next Episode
Season 2: Ep 7 - What's Inside Our Morning Routine and Why
- Mac and Ty discuss their personal morning routines
- Why they choose specific actions
- How to set your day up for the win
- Advice on creating your own morning routine
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