Episode 119: Peace and Productivity with Sarah Dalton

09/21/23 • 44 min

In this episode, I'm chatting with Sarah Dalton, the founder of Your Simply Big Life! Sarah empowers women to conquer overwhelm and seize control of their days.

She's dedicated to aiding ambitious moms in time management and energy optimization, enabling them to pursue their dreams, be there for their families, and flourish in all life's stages. She does this by helping them clarify priorities, establish intentional routines, maintain focus on essentials, and align with their core values.

We will explore the importance of family, hobbies, and even a dash of healthy competitiveness. We'll share insights on how to overcome overwhelm and strike that delicate balance in motherhood.

As we journey deeper into the conversation, we'll uncover the secrets to embracing both peace and productivity for the modern-day superwoman. We'll delve into energy management and how it plays a pivotal role in boosting productivity, grounded in our core values.

Stay tuned for practical advice on using planners and the energy of the seasons!

Finally, we'll explore the elusive flow state, unravel the mysteries of productivity, and share some time management gems. This is a helluva episode!

✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

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In this episode, I'm chatting with Sarah Dalton, the founder of Your Simply Big Life! Sarah empowers women to conquer overwhelm and seize control of their days.

We will explore the importance of family, hobbies, and even a dash of healthy competitiveness. We'll share insights on how to overcome overwhelm and strike that delicate balance in motherhood.

Stay tuned for practical advice on using planners and the energy of the seasons!

Finally, we'll explore the elusive flow state, unravel the mysteries of productivity, and share some time management gems. This is a helluva episode!

Support the show

Previous Episode

Episode 118: Freedom, Creativity, Business and Yoga with Arianne Om

In this captivating episode of Becoming More Me, we embark on a dynamic journey through travel, yoga, entrepreneurship, and personal growth. We explore favorite travel destinations and the transformative power of exploration, dive into yoga's path to inner peace and well-being, and discuss the challenges and rewards of being a business owner versus a freelancer.
We also offer actionable coaching strategies for personal and professional development, insights into the importance of network marketing, and the transformative experience of moving to Costa Rica. The episode wraps up with valuable tips for aspiring authors and a profound nugget of wisdom: "Do the opposite to the thing that makes the biggest difference." Tune in to this episode for inspiring stories and practical advice that will leave you ready to embark on your own journey of transformation.
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Business Clarity Call: https://api.leadconnectorhq.com/widget/bookings/strategywithari30min
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Next Episode

Episode 120: Alchemizing a Spiritually Rooted Business with Kat Hosoo Lee

I had the pleasure of hosting Kat HoSoo Lee, a remarkable spiritual business mentor. Kat is on a mission to guide entrepreneurs like you in building businesses that not only thrive but also harmonize with the natural world. She's an advocate for conscious marketing and dives deep into the energetic realm of money.

In this episode, Kat and I explore a wide range of profound topics, from the dynamics of business evolution to the essence of personal growth. We delve into the power of unwavering commitment, rebranding with authenticity, and transforming toxic marketing tactics while healing inner wounds.

But that's not all!

We also journey through the spiritual dimensions of business cycles, the importance of embracing body wisdom in both business and life, and the impact of nervous system regulation on your overall well-being. Kat even shares practical tools for healing and touches on the facets of perfectionism in marketing and its interplay with personal growth.

This enlightening conversation transcends conventional business paradigms and invites you to tap into the profound synergy between entrepreneurship and spirituality. Click here to listen!
Kat's Links:
Business Alchemist Mentorship: https://kathosoolee.com/bam-1
Instagram: https://www.instagram.com/kat.hosoo.lee/

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Becoming More Me - Episode 119: Peace and Productivity with Sarah Dalton

Transcript

00:00:03.600

You're listening to the becoming more meat podcast with me to reset Lea Levine, you're already enough that if you're anything like me, you thrive when you're stretching, creating and aligning with the person you feel called to be, and creating greater calm clarity and confidence in your life, as well as room for pleasure and expansion. Through amazing stories, conversations and offerings, this podcast is here to inspire and support, you get ready to release the negati