In this episode, I'm chatting with Sarah Dalton, the founder of Your Simply Big Life! Sarah empowers women to conquer overwhelm and seize control of their days.
She's dedicated to aiding ambitious moms in time management and energy optimization, enabling them to pursue their dreams, be there for their families, and flourish in all life's stages. She does this by helping them clarify priorities, establish intentional routines, maintain focus on essentials, and align with their core values.
We will explore the importance of family, hobbies, and even a dash of healthy competitiveness. We'll share insights on how to overcome overwhelm and strike that delicate balance in motherhood.
As we journey deeper into the conversation, we'll uncover the secrets to embracing both peace and productivity for the modern-day superwoman. We'll delve into energy management and how it plays a pivotal role in boosting productivity, grounded in our core values.
Stay tuned for practical advice on using planners and the energy of the seasons!
Finally, we'll explore the elusive flow state, unravel the mysteries of productivity, and share some time management gems. This is a helluva episode!
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Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!
Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.
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09/21/23 • 44 min
Becoming More Me - Episode 119: Peace and Productivity with Sarah Dalton
Transcript
You're listening to the becoming more meat podcast with me to reset Lea Levine, you're already enough that if you're anything like me, you thrive when you're stretching, creating and aligning with the person you feel called to be, and creating greater calm clarity and confidence in your life, as well as room for pleasure and expansion. Through amazing stories, conversations and offerings, this podcast is here to inspire and support, you get ready to release the negati
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