Becoming More Me

Theresa Lear Levine

Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, overwhelm and limiting beliefs so they can clear the path for their purpose, fulfillment, peace and joy to flourish and thrive! Her business, Becoming More Me with EFT, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their power, and learn to love, accept and forgive themselves in all areas of their lives!✨💕✨Thank you for tuning in! If you loved this episode, Share about it in your stories or on Social media and TAG me @theresalearlevine so I can personally THANK YOU! ✨💕✨Join email list and grab an awesome free EFT eBook:https://bit.ly/feelbetterwitheft Join the FREE Skool Community Hub, click here: https://www.skool.com/becoming-more-me-community/about Websites:www.theresalearlevine.com www.becomingmoreme.com Shoot me an email--I love hearing from you: [email protected] Contact Info:IG (my favorite platform): instagram.com/theresalearlevine

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Top 10 Becoming More Me Episodes

Goodpods has curated a list of the 10 best Becoming More Me episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Becoming More Me for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Becoming More Me episode by adding your comments to the episode page.

Episode 171: Summer Lessons that elevated consciousness & released Judgement

Becoming More Me

09/19/24 • 28 min

As we savor the final days of summer and feel autumn breezes begin to move us towards a new season, I'm thrilled to share a special episode that's close to my heart. 🌞

From embracing nighttime meditations as a way to reset after stressful days to tackling stubborn perimenopausal health challenges with a new holistic approach, the insights shared are crafted to inspire your own reflections & growth.

Here’s a sneak peek of what to expect:

Family Dynamics & Mom Life: Balancing running my business from home with my boys on break and summer's flexible schedule.
Health & Self-care: My journey with new health practices and what it’s teaching me. (Aka-how I'm energetically aligning with the health outcomes that have felt elusive these last few years...ahem....stubborn weight gain, fatigue, bloat, and lingering upper respiratory funk!)
Marriage & Personal Growth: How intentional work in our most intimate and special relationships can lead to immense joy & support.

As we wrap up this season, I invite you to dive into these reflections, hoping you'll find nuggets of wisdom to apply to your own life and aspirations.

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!
Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.
Kindle, Audible & Paperback on Amazon
Community:
https://www.skool.com/becoming-more-me-community
Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!
Join the Email list:
theresasfreegift.com
IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com

Episode 167: Do Emotions Control You? Take this quiz & create Emotional Freedom!

Becoming More Me

08/22/24 • 33 min

In the latest episode of the Becoming More Me podcast, Do Emotions Control You? Take This Quiz & Create Emotional Freedom!, I dive into exactly how you can do just that. I’m sharing a simple yet powerful quiz to help you pinpoint where you might be feeling stuck and give you practical steps to create more emotional freedom in your life.
🎧 Listen in and discover:

How top CEOs and entrepreneurs find time for self-care (and why you should too!)
A quiz to assess your level of emotional freedom—because self-awareness is the first step to change.
Easy-to-implement and scientifically proven tools that take less than 5 minutes but can completely shift your day & your energy!

Remember, this isn’t about adding more to your already overflowing plate. It’s about finding quick, effective ways to clear the mental clutter and bring in more of what you truly desire—peace, joy, and clarity.
✨Why this matters:
When you’re emotionally free, you show up better in every role you play—whether as a parent, a professional, spouse/partner, friend, daughter/son, or simply as yourself. And trust me, I’ve been there. As an entrepreneur, wife and mom of four boys, those are just a few of the hats that I wear so I know how crucial it is to make time for myself so that I show up as my Best Self no matter which one I'm wearing!

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Episode 173: Is Pleasure the Missing Fuel for Our ADHD Success?

Becoming More Me

10/03/24 • 33 min

As a devoted listener, you know we’re all about shaking things up and redefining what success can look like, especially for us ADHD entrepreneurs and professionals.

This episode is no exception as I explore the surprisingly powerful role of pleasure in driving our accomplishments without hustling and burnout. 🚀

Why Listen to This Episode?

Unlock Ease and Joy: Learn why transitioning from perfectionistic overwhelm to pleasure is not just possible but essential.
Actionable Insights: I’ll provide simple, effective strategies to integrate more joy and satisfaction into your daily routine, ensuring that your professional endeavors are not only productive but successful and genuinely fulfilling.
Free Resources: Don’t miss out on exclusive content available in our FREE Skool community, including the Pleasure and Flow Minicourse specifically designed for ADHD entrepreneurs and professionals like you.

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Episode125: ADHD Planning digitalized & Book Launch Bonuses

Becoming More Me

11/02/23 • 35 min

In this episode, we tackle the world of ADHD planning and goal achievement, offering a treasure trove of bonus resources to enhance your journey. We kick things off with the exciting launch of an audiobook brimming with bonus content, tailor-made to supercharge your ADHD planning efforts.

We also explore unconventional but effective techniques such as EFT tapping and hypnosis for overcoming ADHD-related challenges in time management. Then, we dive into the digital realm, where we discuss the power of using a digital planner alongside traditional methods, catering to both tech-savvy individuals and those seeking to elevate their organization and time management skills. Our experts provide invaluable insights into using digital planners specifically for ADHD organization. To top it all off, we delve into the realms of self-awareness and personal growth, examining how these concepts apply to the unique challenges faced by entrepreneurs and parents dealing with ADHD.
This episode promises to transform your approach to ADHD planning and personal development while offering exclusive book launch bonuses to help you level up your planning game.
Listen to Episode 81 of Becoming More Me HERE

✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

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Episode 123: Making Death a Part of Life and other heartfelt revelations

Becoming More Me

10/19/23 • 23 min

In this episode, I delve into the complex emotions of life, celebrating my son's upcoming 10th birthday while also navigating the recent loss of my aunt. I share how being present for my family during her passing impacted me profoundly.

I reflect on the power of opening up about loss, recommending a thought-provoking Audible program that delves into the intricacies of death and the need for conversations around it. As I approach the launch of my book and the new "Becoming More Me" signature program, I express my gratitude and excitement for the journey ahead. This episode is a heartfelt exploration of life's highs and lows, highlighting the importance of connecting through our shared experiences.
The Becoming More Me Podcast is here to help make the Never-Ending journey of BECOMING MORE of who you feel CALLED to be in this world one you truly ENJOY and want to BE PRESENT for!
Theresa's battles with past traumas, high-functioning anxiety, and ADHD trapped her in a recurring Groundhog Day of dis-ease, distraction, and dissatisfaction. A transformative pivot came when exhaustion, insomnia, and the struggle to be present in her own abundantly blessed life broke her down.

Driven to embrace life's potential and achieve aligned success, Theresa delved into decoding her nervous system, the law of attraction, and the subconscious mind. Through Emotional Freedom Techniques, Hypnotherapy, and a fresh perspective on energy and manifestation, Theresa swiftly shed negative emotions and expanded her consciousness. This restoration brought back calm, clarity, and confidence that became a foundation of success.

Get Theresa's International Best-selling Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" by visiting theresalearlevine.org , where you will get an awesome bonus gift worth over 10K, absolutely free just for checking it out!
The book was born from Theresa's passion to help other like-minded women on their quest to ditch anxiety, limiting beliefs, and past trauma. Readers are guided through reclaiming their power and stepping into a new paradigm rich in self-trust, groundedness, and uplifting beliefs that empower them to manifest their greatest dreams and desires. Purchase a c

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Episode 122: BTS at the Recording Studio Creating My Audiobook

Becoming More Me

10/12/23 • 32 min

In this episode I'm taking you behind the scenes at the recording studio and sharing what it was like to create the audiobook version of BECOMING MORE ME: Tapping into Success– Subconscious Secrets of an ADHD Entrepreneurial Mom. From how I chose the studio, how I planned for my time there and what it was like to record the book, I'm sharing all of my accumulated knowledge, tips and wacky tricks that I gained through the process in case they help you should you ever wish to record something! Either way, it's a fun part of the process of creating this book and something I think that anyone who listens to the audible version will appreciate having a better understanding of. Thanks for listening!
✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

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Episode 119: Peace and Productivity with Sarah Dalton

Becoming More Me

09/21/23 • 44 min

In this episode, I'm chatting with Sarah Dalton, the founder of Your Simply Big Life! Sarah empowers women to conquer overwhelm and seize control of their days.

She's dedicated to aiding ambitious moms in time management and energy optimization, enabling them to pursue their dreams, be there for their families, and flourish in all life's stages. She does this by helping them clarify priorities, establish intentional routines, maintain focus on essentials, and align with their core values.

We will explore the importance of family, hobbies, and even a dash of healthy competitiveness. We'll share insights on how to overcome overwhelm and strike that delicate balance in motherhood.

As we journey deeper into the conversation, we'll uncover the secrets to embracing both peace and productivity for the modern-day superwoman. We'll delve into energy management and how it plays a pivotal role in boosting productivity, grounded in our core values.

Stay tuned for practical advice on using planners and the energy of the seasons!

Finally, we'll explore the elusive flow state, unravel the mysteries of productivity, and share some time management gems. This is a helluva episode!

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Episode 116: Women Waken with Whitney Walker

Becoming More Me

08/31/23 • 37 min

In this enlightening episode, we're thrilled to welcome Whitney Walker, a Licensed Marriage and Family Therapist with a unique specialization in addiction, eating disorders, trauma, and spirituality. Whitney's approach is deeply spiritual, emphasizing the return of the Divine Feminine and the shift from fear to love.

Her vision, encapsulated in Women Waken, encourages individuals to break free from self-destructive patterns and embrace unconditional self-love and acceptance.

During our discussion, we explore various topics, including strategies for healing from trauma, and the profound importance of cultivating self-love. We also reflect on life as an infinite journey, the soothing power of kindness, and the essential balance between kindness and truth.

Whitney's insights and her Women Waken philosophy will inspire and empower you on your journey toward holistic wellness and abundant self-love.

Website: womenwaken.com,
IG: @womenwaken

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Episode 112: Healing through Every Phase with Meredith Ochoa

Becoming More Me

08/03/23 • 39 min

In this episode, we embark on a deeply personal and inspiring journey with Meredith as she shares her path to healing and creativity. Meredith takes us through the challenges of living with endometriosis and how it impacted her health. She recounts her childhood passion for creative processes and how it played a significant role in her healing journey.

Join us as we delve into Meredith's incredible story of healing, creativity, and resilience in the face of adversity. Whether you're dealing with endometriosis, seeking creative inspiration, or on a path of self-discovery, this episode offers valuable insights and uplifting anecdotes to light your way.

Meridith's Links:
art: meredithochoa.com
All art + teaching + photo services: https://www.anotherfingartist.com/services
photo portfolio: anotherfingartist.com
Quick & relevant links: https://www.meredithochoa.com/quick-links
Order a signed copy of Face Your Shit, Heal Yourself Augmented Reality (AR) interactive book: https://www.meredithochoa.com/face-your-shit-heal-yourself-book
Podcast: https://faceyourshithealyourself.captivate.fm
Every Phase Blog (about how I healed myself from Endometriosis):
https://www.meredithochoa.com/every-phase-blog
Every Phase Gallery:
https://www.meredithochoa.com/every-phase
subscribe: Art is not what you see...newsletter
Youtube - ANOTHER F*#%ING ARTIST
https://www.youtube.com/@anotherfingartist
Facebook - ANOTHER F ING AR
✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

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Episode 175: EMPOWER and CREATE: Casting Your Vision for Success with Pleasure and High Vibration

Becoming More Me

10/17/24 • 37 min

In this week’s podcast episode, Episode 175: "EMPOWER and CREATE: Casting Your Vision for Success with Pleasure and High Vibration," I’m breaking down the exact steps I use to bring my visions to life. Whether it’s crushing business goals, deepening family connections, or simply feeling more aligned, this episode is packed with tools and insights to help you do the same.

You’ll learn:

How to EMPOWER your mind and body to rehearse and feel your success like it's already happening.
How to use pleasure & high vibrations to manifest faster and have fun while doing it
The CREATE framework I use to make sure no area of your life is overlooked when it comes to making it next-level awesome!

And guess what? This is the same method I used to design the life I’m living now—one full of love, success, and abundance that, just a few years ago, felt like a distant dream. 🌿✨

Ready to start casting your vision for success?

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FAQ

How many episodes does Becoming More Me have?

Becoming More Me currently has 182 episodes available.

What topics does Becoming More Me cover?

The podcast is about Anxiety, Entrepreneur, Acupuncture, Entrepreneurship, Hypnotherapy, Podcasts, Adhd, Self-Improvement, Education and Business.

What is the most popular episode on Becoming More Me?

The episode title 'Episode 165: Is it still ADHD if I’m Not Hyperactive?' is the most popular.

What is the average episode length on Becoming More Me?

The average episode length on Becoming More Me is 34 minutes.

How often are episodes of Becoming More Me released?

Episodes of Becoming More Me are typically released every 7 days.

When was the first episode of Becoming More Me?

The first episode of Becoming More Me was released on Jun 7, 2021.

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Becoming More Me

Theresa Lear Levine

Top 10 Becoming More Me Episodes

FAQ

How many episodes does Becoming More Me have?

What topics does Becoming More Me cover?

What is the most popular episode on Becoming More Me?

What is the average episode length on Becoming More Me?

How often are episodes of Becoming More Me released?

When was the first episode of Becoming More Me?

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