Becoming More Me

Theresa Lear Levine

Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, overwhelm and limiting beliefs so they can clear the path for their purpose, fulfillment, peace and joy to flourish and thrive! Her business, Becoming More Me with EFT, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their power, and learn to love, accept and forgive themselves in all areas of their lives!✨💕✨Thank you for tuning in! If you loved this episode, Share about it in your stories or on Social media and TAG me @theresalearlevine so I can personally THANK YOU! ✨💕✨Join email list and grab an awesome free EFT eBook:https://bit.ly/feelbetterwitheft Join the FREE Skool Community Hub, click here: https://www.skool.com/becoming-more-me-community/about Websites:www.theresalearlevine.com www.becomingmoreme.com Shoot me an email--I love hearing from you: [email protected] Contact Info:IG (my favorite platform): instagram.com/theresalearlevine

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Top 10 Becoming More Me Episodes

Goodpods has curated a list of the 10 best Becoming More Me episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Becoming More Me for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Becoming More Me episode by adding your comments to the episode page.

Episode 162: Harmonizing Life: Integrating Music and Healing with Nathan Maingard

Becoming More Me

07/18/24 • 39 min

In this episode, I have the honor of speaking with Nathan Maingard, who is not just a transformational guide but also a troubadour of the soul. His path, rich with music and profound discoveries, is both inspiring and enlightening.
We explore:

The power of community and true connection
The impact of plant medicine on personal growth
Simple ways to incorporate breathwork and ice baths into daily life
The magic of weaving music into healing practices

Nathan’s journey is a testament to the transformative power of music and community. His beautiful integration of music into his work and his unique offering of custom heart songs for clients is truly magical.
Tune In To:

Gain insights into authentic connection
Learn from Nathan’s profound experiences
Discover practical tips for enhancing your well-being

Join us for this heartfelt episode and let Nathan’s journey inspire your path of becoming. 🎶✨
Check out what Nathan has to offer here:
Podcast: alreadyfree.me
Already Free Academy: alreadyfree.me/academy
IG: @nathanmaingard

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!
Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.
Kindle, Audible & Paperback on Amazon
Community:
https://www.skool.com/becoming-more-me-community
Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!
Join the Email list:
https://theresalearlevine.org/subscribe
IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

Episode 135: Should I Mend it or End it? Navigating the complexities of Divorce with Karen McMahon

Becoming More Me

01/11/24 • 39 min

Today I'm introducing Karen McMahon, who I've come to know as a friend and colleague. Karen is a Certified Relationship and Divorce Coach, and the visionary Founder of Journey Beyond Divorce. Inspired by her transformative journey after a painful divorce, Karen leads a national team of coaches, empowering men and women worldwide to navigate divorce with calm, clarity, and confidence. As the host of the acclaimed Journey Beyond Divorce Podcast, co-author of 'Stepping out of Chaos: Turning Pain to Possibility,' and creator of the Accelerated Divorce Recovery Program, Karen is dedicated to helping individuals not only heal but also grow through their divorce journey.
In this empowering episode, we explore the intricacies of navigating divorce decisions and conquering fear with resilience and strength. Our discussion ponders the interplay of divorce, intuition, and personal growth, shedding light on the transformative process of mending and concluding marriages.

Discover the importance of personal development and self-awareness in the healing journey, and learn practical strategies for calming, clearing, and regaining confidence amidst the turbulence of divorce or the end of a long-term relationship.

Join us as we offer compassionate guidance on finding solace and fortitude during one of life's most challenging transitions.
Karen's links:
Website: https://www.jbddivorcesupport.com/
Rapid Relief Call (FREE): https://www.jbddivorcesupport.com/rapid-relief-call
Podcast: https://podcasts.apple.com/us/podcast/journey-beyond-divorce-podcast/id1261400624

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Episode 133: Upper Limits and the Dance of Fear and Desire

Becoming More Me

12/28/23 • 37 min

In this episode, we'll explore the challenges of navigating societal pressure to kickstart 2024 with high energy and look to understanding personal cycles, and the transformative power of subconscious mind work as a different way of moving through this season. I open up about personal stories, shifts in gears, and the guilt associated with taking breaks.

Join me as I touch upon David Hawkins Scale of Consciousness and the delicate differences between desire and fear. I'll share challenges in my relationships, and reflect on patterns of self-sabotage and resistance to expansion.

Exciting plans for 2024, including a revamped "Becoming More Me" program and a free book club, will be unveiled, too!

Tune in and embrace the transformative energy of the upcoming year with me!

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Episode 132: Navigating Life's Soulquakes with Teresa Shantz

Becoming More Me

12/21/23 • 27 min

In this episode, Teresa Shantz, Author and Spiritual Enthusiast, shares her personal experiences and insights from her recent travels to Australia and the profound connection between being tuned into the "unseen" gifts of Spirit and manifesting your heart's desires through the lens of her new book.

Teresa's unique perspective on energy healing, spirituality, and self-care unfolds as she discusses the importance of soul quakes, energy cleansing, and the art of slowing down in our fast-paced lives.

Learn how to open your mind and heart to attract and follow through with your own desires, as Teresa guides you through the steps outlined in her latest bestseller, "The Soul Quake Survival Guide."
Teresa's links:
Meta/FB: https://www.facebook.com/teresa.shantz.030919
Website: https://tntspiritworks.com/

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Episode 130: Anticipation, Celebration, and Our Getaway to Mohonk Mountain House!

Becoming More Me

12/07/23 • 45 min

In this captivating journey, we blend the excitement of my Becoming More Me book launch, the warmth of family celebrations, and the transformative power of adventure and milestones!

Picture a majestic sunrise hike along the cliff's edge up to the highest point in the area and then even higher into Skytop tower...It was beyond amazing and also, I was sure glad I had the power of EFT to help me subdue my fear of heights which, for whatever reason, was highly activated on that hike.

Come along on this adventure as we explore scenic trails, eat delicious food, go crystal shopping, and indulge in a luxurious resort stay that seamlessly combines history, pampering, and breathtaking views!

This episode is not just about travel;

It's a celebration of family bonds and personal growth. Join me as I share about the thrill (and exhaustion!) of my new book becoming an international bestseller and the joy of embracing collective triumphs.

Whether you're a travel enthusiast, a book lover, or simply seeking inspiration, this episode promises to uplift your spirits and fill you with ideas for your next adventure or milestone celebration!

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Episode 123: Making Death a Part of Life and other heartfelt revelations

Becoming More Me

10/19/23 • 23 min

In this episode, I delve into the complex emotions of life, celebrating my son's upcoming 10th birthday while also navigating the recent loss of my aunt. I share how being present for my family during her passing impacted me profoundly.

I reflect on the power of opening up about loss, recommending a thought-provoking Audible program that delves into the intricacies of death and the need for conversations around it. As I approach the launch of my book and the new "Becoming More Me" signature program, I express my gratitude and excitement for the journey ahead. This episode is a heartfelt exploration of life's highs and lows, highlighting the importance of connecting through our shared experiences.
The Becoming More Me Podcast is here to help make the Never-Ending journey of BECOMING MORE of who you feel CALLED to be in this world one you truly ENJOY and want to BE PRESENT for!
Theresa's battles with past traumas, high-functioning anxiety, and ADHD trapped her in a recurring Groundhog Day of dis-ease, distraction, and dissatisfaction. A transformative pivot came when exhaustion, insomnia, and the struggle to be present in her own abundantly blessed life broke her down.

Driven to embrace life's potential and achieve aligned success, Theresa delved into decoding her nervous system, the law of attraction, and the subconscious mind. Through Emotional Freedom Techniques, Hypnotherapy, and a fresh perspective on energy and manifestation, Theresa swiftly shed negative emotions and expanded her consciousness. This restoration brought back calm, clarity, and confidence that became a foundation of success.

Get Theresa's International Best-selling Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" by visiting theresalearlevine.org , where you will get an awesome bonus gift worth over 10K, absolutely free just for checking it out!
The book was born from Theresa's passion to help other like-minded women on their quest to ditch anxiety, limiting beliefs, and past trauma. Readers are guided through reclaiming their power and stepping into a new paradigm rich in self-trust, groundedness, and uplifting beliefs that empower them to manifest their greatest dre

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Episode 114: Vulnerability and Summer Vacation (A Becoming More Me Book Update!)

Becoming More Me

08/17/23 • 23 min

Episode 114 contains exciting updates about the writing of the Becoming More Me book which is due out this fall! In this episode, I get gritty about the vulnerability of sharing personal stories and share some insights from our recent summer vacations.

If you've been wanting to visit South Florida, the Florida Keys or Cape Cod, I have lots of suggestions and stories for you!

While on these vacations, I had the chance to reflect on the book writing process and discuss the challenges and triumphs that come with it. The manuscript is coming along nicely, and I am thrilled to announce that we have set a launch date for the book in late October!

If you're as excited about the book launch as I am, simply email [email protected] with your name and the words "Launch Team" in the subject line and my team will make sure you get all the details about the launch as well as access to exclusive events and goodies reserved for those who purchase it!
I hope you enjoy this book update and travel log of how we've been spending our summer as a crazy family of 6!

✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

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Episode 85: Alcohol Free Euphoria with Karolina Rzadkowolska

Becoming More Me

01/26/23 • 38 min

Karolina Rzadkowolska is a certified alcohol-free life coach who helps intuitive women ditch alcohol and discover their greater purpose. On this episode, we're digging into what happens when you go dry or take a break from alchohol, exploring everything from chemical shifts to changes in consciousness. And we'll be talking about all the meaning we've assigned to alcohol as well as as how drinking is viewed and experienced in main stream culture. And for fun, Karolina is sharing her fave mocktails as well! Karolina has worked with thousands of clients through her programs to change their drinking habit and unleash a new level of health, happiness, and potential to go after their biggest dreams.
Her book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You (HarperCollins) came out a year ago and presents a wonderful 8 step approach to cutting ties with alcohol.
Karolina is the host of "Euphoric the Podcast", founder of Euphoric AF, and her work has been featured in the Huffington Post, The Sunday Post, Popsugar, Real Simple, Elite Daily and multiple TV shows. She's passionate about helping you discover what really makes you happy outside of a beverage and design a life you love. Let's dig in!
Learn more about Karolina:
Website: https://www.euphoricaf.com/
Book: https://www.euphoricbook.com/
Email: [email protected]
Facebook: https://www.facebook.com/euphoricaf/
Instagram: https://www.instagram.com/euphoric.af/
✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

Support the show

Episode 119: Peace and Productivity with Sarah Dalton

Becoming More Me

09/21/23 • 44 min

In this episode, I'm chatting with Sarah Dalton, the founder of Your Simply Big Life! Sarah empowers women to conquer overwhelm and seize control of their days.

She's dedicated to aiding ambitious moms in time management and energy optimization, enabling them to pursue their dreams, be there for their families, and flourish in all life's stages. She does this by helping them clarify priorities, establish intentional routines, maintain focus on essentials, and align with their core values.

We will explore the importance of family, hobbies, and even a dash of healthy competitiveness. We'll share insights on how to overcome overwhelm and strike that delicate balance in motherhood.

As we journey deeper into the conversation, we'll uncover the secrets to embracing both peace and productivity for the modern-day superwoman. We'll delve into energy management and how it plays a pivotal role in boosting productivity, grounded in our core values.

Stay tuned for practical advice on using planners and the energy of the seasons!

Finally, we'll explore the elusive flow state, unravel the mysteries of productivity, and share some time management gems. This is a helluva episode!

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Episode 163: Boost your Frequency: High Vibin’ Hacks for Entrepreneurs!

Becoming More Me

07/25/24 • 29 min

In this episode, I'm reviving some gems to help you accomplish everything in your life with higher frequency & vibrations. 🌈✨

Here's a sneak peek of what you'll discover:

11 High-Vibe Hacks: Easy, actionable ways to raise your vibration and feel better instantly! 🚀
EFT Magic: How Emotional Freedom Techniques (EFT) can transform your energy and mindset. 👐💖
Physical Movement: Simple steps to get your body and mind in sync for maximum positivity. 🏃‍♀️💪
Appreciation Rampages: learn how to start implementing this powerful practice to shift your focus and elevate your mood. 🙏😊

I recorded this Episode from a High Vibe state after indulging in my own beautiful appreciation rampage. It's incredible how much easier things flow and how much lighter you feel when you're operating at a higher frequency. 🎶✨That means that even just the act of LISTENING to this episode will raise your vibe! 🙂

Imagine starting your day with more energy, tackling your goals with ease, and feeling genuinely happy and aligned. It's all possible with the right tools and mindset and without discounting lower frequency feels either!

This episode contains all of my favorite and unexpected ways to raise your vibration. Listen and find something that resonates with you. 🌟

BONUS: Dive into how I declutter—both energetically, mentally and physically – so you can purge what's not serving you to make space, for all the amazing things you're attracting into your life! 🧹✨

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FAQ

How many episodes does Becoming More Me have?

Becoming More Me currently has 206 episodes available.

What topics does Becoming More Me cover?

The podcast is about Anxiety, Entrepreneur, Acupuncture, Entrepreneurship, Hypnotherapy, Podcasts, Adhd, Self-Improvement, Education and Business.

What is the most popular episode on Becoming More Me?

The episode title 'Episode 165: Is it still ADHD if I’m Not Hyperactive?' is the most popular.

What is the average episode length on Becoming More Me?

The average episode length on Becoming More Me is 36 minutes.

How often are episodes of Becoming More Me released?

Episodes of Becoming More Me are typically released every 7 days.

When was the first episode of Becoming More Me?

The first episode of Becoming More Me was released on Jun 7, 2021.

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Becoming More Me

Theresa Lear Levine

Top 10 Becoming More Me Episodes

FAQ

How many episodes does Becoming More Me have?

What topics does Becoming More Me cover?

What is the most popular episode on Becoming More Me?

What is the average episode length on Becoming More Me?

How often are episodes of Becoming More Me released?

When was the first episode of Becoming More Me?

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