Staying healthy & working out at home w/ Aliaa | Wellness Wednesday Live

05/18/20 • 51 min

In this episode I talk to Personal Trainer & Online Coach Aliaa on staying healthy tips and working out at home during isolation. Each week I talk to a different guest for my #WellnessWednesday LIVE on instagram. If you enjoyed the episode please check out @becomeyabestself on Instagram and my channel @hannahaustyn 💜

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Wine & Wellness with Chatting Wine

In today’s episode of #WellnessWednesday LIVE I talk to George who is part of Chatting Wine. Chatting Wine, recently featured in Vanity Fair, is a podcast helping to educate people in wine. We discuss health benefits of wine, healthier alternatives and answer YOUR questions. Make sure to tune in each week and check out the @Becomeyabestself instagram page. Thank you for listening!