CORONAVIRUS ANXIETY, BACK TO WORK AND SELF CARE TIPS WITH WELLBEING THERAPIST LORNA

08/06/20 • 57 min

In this episode I speak to Lorna aka @wellbeingwellyou on anxiety over Coronavirus and going back to work. As well as self care and wellness tips. We even did a live breath work session! I LOVED this ep and Lorna shared so many amazing tips.

Please check her out on the gram:

Lorna's Account: https://www.instagram.com/wellbeingwellyou/

Podcast Instagram: https://www.instagram.com/becomeyabestself/

Hannah's Instagram: https://www.instagram.com/hannahaustyn/

Thank you so much for listening!

Please check her out on the gram:

Lorna's Account: https://www.instagram.com/wellbeingwellyou/

Podcast Instagram: https://www.instagram.com/becomeyabestself/

Hannah's Instagram: https://www.instagram.com/hannahaustyn/

Thank you so much for listening!

Previous Episode

LEAVING YOUR 9-5, MINDSET & BIZ TIPS WITH INFLUENCER GIULIA SMITH

In this episode I talk to Business Mentor and Influencer Giulia Smith on leaving your 9-5, mindset & biz tips. I LOVED this episode with Giulia she is such a lovely and inspiring soul! She gave some amazing business tips, great book recommendations and of course we talked about Tony Robbins too!

Please check her out on the gram:

Giulia's Business Mentor Account: https://www.instagram.com/iamgiuliasmith/

Giulia's fashion account: https://www.instagram.com/giuliafsmith/

Podcast Instagram: https://www.instagram.com/becomeyabestself/

Hannah's Instagram: https://www.instagram.com/hannahaustyn/

Thank you so much for listening!

Next Episode

Last Wellness Wednesday Live with Fisayo talking black owned fashion brands, skincare and FASHUNN.

In this episode I speak to Fisayo aka Lifestyle Blogger @meilifisayo on black owned brands, skincare products and skincare routine as well as all things being a blogger. She even shares some Instagram growth tips! This is the last episode in my #WellnessWednesday series (for now!) I will be back this autumn for more wellness and special guests. Thank you so much to everyone who has joined this series, live on Instagram as well as listening to the podcast on here. I have LOVED sharing this with you! Please check her out on the gram: Fisayo's Account: https://www.instagram.com/meilifisayo/ Podcast Instagram: https://www.instagram.com/becomeyabestself/ Hannah's Instagram: https://www.instagram.com/hannahaustyn/ Thank you so much for listening!