CORONAVIRUS ANXIETY, BACK TO WORK AND SELF CARE TIPS WITH WELLBEING THERAPIST LORNA
Become Ya Best Self08/06/20 • 57 min
In this episode I speak to Lorna aka @wellbeingwellyou on anxiety over Coronavirus and going back to work. As well as self care and wellness tips. We even did a live breath work session! I LOVED this ep and Lorna shared so many amazing tips.
Please check her out on the gram:
Lorna's Account: https://www.instagram.com/wellbeingwellyou/
Podcast Instagram: https://www.instagram.com/becomeyabestself/
Hannah's Instagram: https://www.instagram.com/hannahaustyn/
Thank you so much for listening!
08/06/20 • 57 min
Episode Comments
0.0
out of 5
No ratings yet
eg., What part of this podcast did you like? Ask a question to the host or other listeners...
Post
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/become-ya-best-self-129182/coronavirus-anxiety-back-to-work-and-self-care-tips-with-wellbeing-the-6424236"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to coronavirus anxiety, back to work and self care tips with wellbeing therapist lorna on goodpods" style="width: 225px" /> </a>
Copy