
Episode 10 - Chris Underwood, Survivor winner and fitness enthusiast
05/07/20 • 26 min
This episode is focused around how to eat healthy and clean with a little bit of fitness can pay dividends into the future. Health cannot be bought, but you can start now to reverse the biological clock and feel better and avoid pitfalls.
This episode is focused around how to eat healthy and clean with a little bit of fitness can pay dividends into the future. Health cannot be bought, but you can start now to reverse the biological clock and feel better and avoid pitfalls.
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