The No Pill Approach to Menopause Relief with Dr. Dae
10/01/24 • 34 min
"You don't feel like yourself." Dr. Dae exclaims as we talked about menopause symptoms.
Club Beautiful special guest, Dr. Daemon Jones, Naturopathic Doctor has been an advocate for women's health for over 30 years. Tune into the conversation promising to normalize your feelings about your perimenopausal and menopausal journey.
Stepping into this next chapter of health should feel empowering not overwhelming.
Simplify your journey to better health with our holistic approach to managing stress, mindfully eating, and moving more.
Beautifully well in 30 Days, the overwhelmed woman's guidebook to a clearer, realistic path to better health is available on Amazon. It includes one of our favorite meal plans you can use a blueprint to healthier eating.
Order today! https://a.co/d/iVPKbKs
Self-Care meets healthcare at Amani Nicol Wellness. Book a Service.
"You don't feel like yourself." Dr. Dae exclaims as we talked about menopause symptoms.
Club Beautiful special guest, Dr. Daemon Jones, Naturopathic Doctor has been an advocate for women's health for over 30 years. Tune into the conversation promising to normalize your feelings about your perimenopausal and menopausal journey.
Stepping into this next chapter of health should feel empowering not overwhelming.
Simplify your journey to better health with our holistic approach to managing stress, mindfully eating, and moving more.
Beautifully well in 30 Days, the overwhelmed woman's guidebook to a clearer, realistic path to better health is available on Amazon. It includes one of our favorite meal plans you can use a blueprint to healthier eating.
Order today! https://a.co/d/iVPKbKs
Self-Care meets healthcare at Amani Nicol Wellness. Book a Service.
Previous Episode
"Manage Stress with Food" Christi, Registered Dietician (Club Beautiful Edition)
Sounds like an oxymoron. "Manage stress with food." Food and mood is often associated with emotional eating or comfort food eating.
But what if you could reverse the switch by eating foods to lower stress and improve your health organically???
Christi, a Registered Dietitian with over 20 years of experience, sheds light on finding the sweet spot with food and mood. She's dropping gems on foods and nutrients women need to get into a flow of vibrancy holistically.
Join the conversation and take notes.
Freebie Bonus: 10 Foods That Can Help Lower Stress Download your copy.
Stepping into this next chapter of health should feel empowering not overwhelming.
Simplify your journey to better health with our holistic approach to managing stress, mindfully eating, and moving more.
Beautifully well in 30 Days, the overwhelmed woman's guidebook to a clearer, realistic path to better health is available on Amazon. It includes one of our favorite meal plans you can use a blueprint to healthier eating.
Order today! https://a.co/d/iVPKbKs
Self-Care meets healthcare at Amani Nicol Wellness. Book a Service.
Next Episode
Mom on a Healthy Mission to Kick Prediabetes
How do you find time for you when you're juggling a preschooler and a teenager?
Ayafa, one of our Beautifuls, shares her mission to reverse prediabetes goes beyond her lab work. She's creating generational health to reduce her children's risk of chronic conditions.
Listen in to find out how she makes time to put her health first. This episode is a prelude to a special episode dropping in November for Diabetes Awareness Month.
Stepping into this next chapter of health should feel empowering not overwhelming.
Simplify your journey to better health with our holistic approach to managing stress, mindfully eating, and moving more.
Beautifully well in 30 Days, the overwhelmed woman's guidebook to a clearer, realistic path to better health is available on Amazon. It includes one of our favorite meal plans you can use a blueprint to healthier eating.
Order today! https://a.co/d/iVPKbKs
Self-Care meets healthcare at Amani Nicol Wellness. Book a Service.
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