Ashaya founder Jodie Matthews on Perimenopause and Ayurveda

10/10/24 • 70 min

Welcome back to Beautiful Inside. Today, I’m chatting with the fabulous Jodie Matthews, founder of ashaya. Now, this episode is extra special as it ties into Menopause Awareness Month, which is something I’ve personally been navigating as I enter perimenopause. I’ve had physical symptoms—from anxiety to gastrointestinal issues—that I didn’t even realise were related to peri!

I’ve known Jodie for years from when she was heading up MAC Cosmetics and she has always been someone who leads with passion and purpose. I caught up with her recently and was really inspired by how she has approached this new phase in her life and I wanted to get a different perspective for dealing with peri and menopause.

In this episode, she opens up about the struggles she faced, and how those personal experiences drove her to start ashaya—a brand that’s all about supporting women through every stage of life. From the mental health side to physical transformations, we dive deep into how we can all navigate these changes with knowledge, compassion, and a bit of humour.

And because we love to spoil our Beautiful Inside community, we're partnering with ashaya for a fabulous giveaway. Stay tuned for details on our Instagram account.

Whether you're in the midst of your own perimenopause journey, or just want to be better prepared for what’s ahead, this conversation is a must-watch.

Also with thanks to our season sponsors Qure Skincare we are offering five lucky subscribers a chance to win one of their Qure Q-Rejuvalight Pro Facewear LED Masks.

Check out the Qure website to see their amazing innovations and transformations and shop with your 10% discount with this link: https://www.qureskincare.com/SIGOURNEY57027. To enter the competition visit Gleam: https://gleam.io/6gSX1/qure-subscriber-compIn honour of Breast Cancer Awareness Month, every purchase made in October will receive a pack with a free pink headband, to promote awareness for research and education about the disease, and a breast self-examination card as a reminder of the importance of regular screenings and prevention. For every purchase made in October, Qure Skincare is donating $2 to the National Breast Cancer Foundation.Jodie’s Sacred Six:

Ultra Violette Queen Screen SPF50+ 50ml Luminising Skinscreen: https://bit.ly/4eSnXD6

M.A.C In Extreme Dimension Lash Waterproof Mascara: https://bit.ly/482EmCW

ashaya Re-Glow Perimenopause Relief: https://ashaya.com.au/products/re-glow-perimenopause-relief

ashaya Kansa Wand: https://ashaya.com.au/products/kansa-wand

ashaya In-Flow Face Oil:https://ashaya.com.au/products/in-flow-face-oil

Bare Minerals Complexion Rescue Tinted Moisturizer SPF30: https://bit.ly/3BDVVgw

Subscribe to the show ⁠⁠on Youtube⁠⁠ and comment to suggest guests and topics

Follow Jodie and ashaya on Instagram

Follow Sigourney on ⁠⁠Instagram⁠⁠ and ⁠⁠Tik Tok⁠⁠

Follow Beauticate on ⁠⁠Instagram⁠⁠ and Facebook.

And because we love to spoil our Beautiful Inside community, we're partnering with ashaya for a fabulous giveaway. Stay tuned for details on our Instagram account.

Whether you're in the midst of your own perimenopause journey, or just want to be better prepared for what’s ahead, this conversation is a must-watch.

Also with thanks to our season sponsors Qure Skincare we are offering five lucky subscribers a chance to win one of their Qure Q-Rejuvalight Pro Facewear LED Masks.

Ultra Violette Queen Screen SPF50+ 50ml Luminising Skinscreen: https://bit.ly/4eSnXD6

M.A.C In Extreme Dimension Lash Waterproof Mascara: https://bit.ly/482EmCW

ashaya Re-Glow Perimenopause Relief: https://ashaya.com.au/products/re-glow-perimenopause-relief

ashaya Kansa Wand: https://ashaya.com.au/products/kansa-wand

ashaya In-Flow Face Oil:https://ashaya.com.au/products/in-flow-face-oil

Bare Minerals Complexion Rescue Tinted Moisturizer SPF30: https://bit.ly/3BDVVgw

Subscribe to the show ⁠⁠on Youtube⁠⁠ and comment to suggest guests and topics

Follow Jodie and ashaya on Instagram

Follow Sigourney on ⁠⁠Instagram⁠⁠ and ⁠⁠Tik Tok⁠⁠

Follow Beauticate on ⁠⁠Instagram⁠⁠ and Facebook.

Previous Episode

Wellness Expert Leah Simmons on How to Transform Your Mind and Body

With thanks to our sponsors Qure Skincare we are offering five lucky subscribers a chance to win one of their Qure Q-Rejuvalight Pro Facewear LED Masks. Check out the Qure website to see their amazing innovations and transformations and shop with your 10% discount with this link: https://www.qureskincare.com/SIGOURNEY57027

To enter the competition visit Gleam: https://gleam.io/6gSX1/qure-subscriber-comp

In honour of Breast Cancer Awareness Month, every purchase made in October will receive a pack with a free pink headband, to promote awareness for research and education about the disease, and a breast self-examination card as a reminder of the importance of regular screenings and prevention. For every purchase made in October, Qure Skincare is donating $2 to the National Breast Cancer Foundation.

Welcome back to Beautiful Inside, and today I’m so excited to have the incredible Leah Simmons with us. She’s a powerhouse in the wellness world and the brains behind KAAIA – a revolutionary workout that blends breathwork, bodywork, meditation, and mindset. But there’s so much more to Leah than just fitness.

Before becoming a wellness pioneer, Leah was living it up in London’s vibrant music scene, working for a record label and soaking up every experience. Her journey hasn’t always been smooth, though. In our chat, she opens up about her struggles with authenticity, how social media once became her crutch, and the bold steps she took to turn it all around. We dive deep into her story of resilience, and self-discovery, and how she now uses challenges as fuel for growth.

I first got a taste of Leah's magic during lockdown when she hosted free KAAIA classes on Zoom. Her infectious energy and those feel-good 80s and 90s dance vibes were just the lift we all needed! This episode is packed with inspiration for anyone looking to live more authentically and embrace holistic well-being. So, if you’re ready, let’s dive in!

Don't forget to like, share, and subscribe for more episodes like this one

Subscribe to the show on ⁠YouTube⁠ and comment to suggest guests and topics.
Follow Sigourney on ⁠Instagram⁠ and ⁠TikTok⁠.
Follow Beauticate on ⁠Instagram⁠ and ⁠Facebook.⁠
Follow Leah on Instagram and KAAIA

Next Episode

Bianca Dye on Pressure, Performance and Panic Attacks

In this episode, I’m catching up with the absolutely hilarious and candid Bianca Dye. We’re broadcasting from the back of Bianca’s iconic Kombi van, parked along the stunning Kingscliff waterfront—it's such a fun and intimate setting for this chat. Bianca and I go way back, and in this episode, she opens up about her unconventional childhood growing up in a showbiz family and how she first entered the entertainment industry as a circus ringleader. From there, she takes us through her wild and crazy years as a radio announcer at Nova and beyond, sharing the highs and lows of navigating a male-dominated industry.

These days, Bianca is using her platform to advocate for mental health, something she’s personally faced and overcome. She talks about her decision to launch her Anxiety Free Instagram account and how she’s spreading awareness and support for others struggling with anxiety. Her warmth, humour, and vulnerability shine through in this chat, making it an episode you won’t want to miss.

Here’s what we cover:

Bianca’s early years in showbiz and radio and the rollercoaster journey that followed
How her unconventional upbringing shaped her fearless approach to life
The reality of anxiety and how Bianca is turning her experiences into a powerful platform for advocacy
Finding your voice and confidence in a male-dominated industry and making your mark

Giveaway with Qure Skincare

Thanks to our season sponsors, Qure Skincare, we’re giving five lucky subscribers the chance to win one of their incredible Q-Rejuvalight Pro Facewear LED Masks! I’ve seen firsthand the amazing transformations these masks can create. To enter, visit our ⁠Gleam link here⁠⁠.

In honour of Breast Cancer Awareness Month, Qure Skincare is including a special pack with every purchasemade in October, featuring a pink headband to promote awareness and a breast self-examination card. Plus, for every purchase this month, Qure is donating $2 to the National Breast Cancer Foundation. It’s a wonderful way to support a great cause while treating your skin.

Special Offer: You can also shop with a 10% discount using ⁠⁠this link⁠⁠.

Let’s Stay Connected:

Subscribe to the show on ⁠⁠Youtube⁠⁠ and drop acomment to suggest guests and topics you’d love to see.
Follow ⁠⁠Bianca and her ⁠⁠Anxiety Free⁠⁠ journey on Instagram.
Follow me, Sigourney, on ⁠⁠Instagram⁠⁠ and ⁠⁠TikTok⁠⁠.
Don’t forget to follow Beauticate on ⁠⁠Instagram⁠⁠ and ⁠⁠Facebook⁠⁠.

This episode is packed with laughs, real talk, and thekind of stories that remind us of the power of vulnerability and authenticity. I hope you enjoy it as much as I did.