
06: Stop believing your story
04/19/19 • 40 min
Gabrielle Bernstein TED talk: https://www.youtube.com/watch?v=TT6qWghHkFI&t=517s
Gabrielle Bernstein on Oprah's Super Soul Sessions: https://www.youtube.com/watch?v=7yiCMxp8Kw4
My Favorite 10 Minute Forgiveness Meditation: https://www.youtube.com/watch?v=DPUtDtuigWo
Gabrielle Bernstein TED talk: https://www.youtube.com/watch?v=TT6qWghHkFI&t=517s
Gabrielle Bernstein on Oprah's Super Soul Sessions: https://www.youtube.com/watch?v=7yiCMxp8Kw4
My Favorite 10 Minute Forgiveness Meditation: https://www.youtube.com/watch?v=DPUtDtuigWo
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05: Friday Favs / Self care isn't just a buzz word
Every Friday, I'll share my Friday Favs. A 5 minute episode for you to take into the weekend with some of my favorite tips, tricks and tools to living in & through your faults and this messy life. In this episode, I share 5 ways to self care that are outside of the box, yet simple to apply to your every day life. It took me year of therapy to realize that I was worthy of good self care practices. And today, I share some of my favorites with you.
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07: Friday Favs / Tips on working from home without losing your sanity
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