Recovery is just as important as performance
05/24/20 • 20 min
Today our guest here is the motivational fitness coach Afolabi Ajumobi, one of the Founder's of LEGION and the Bodybylabi App.
Find out what's the most important thing besides performance in athletic ability today!
Today our guest here is the motivational fitness coach Afolabi Ajumobi, one of the Founder's of LEGION and the Bodybylabi App.
Find out what's the most important thing besides performance in athletic ability today!
Previous Episode
Stimulating the body to self heal at home.
Today on the Be Well with Dr. Nell podcast. Dr. Nell Smircina is talking with Dr Bernardo Valero from Gentera Med: www.genteramed.com
With the unique combination of traditional and modern medicine, along with personalized treatment, Dr Bernardo Valero, helps his patients achieve a new level of vitality and good health. Dr. Valero is a licensed Naturopathic Doctor and a Regenerative Specialist. He takes a comprehensive approach to address the root of the problem, regardless of the complexity or whether its acute or chronic illness.
Next Episode
Rigid rules may cause more problems than eating poorly does
Today joining Dr. Nell Smircina is Noell a Certified Holistic Health Coach, Masters Student of Nutrition, & Mindset Expert.
She help's women regain confidence in their bodies & freedom in their mind by helping them overcome digestive, hormone and body frustration.
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