Be Well with Crossover Health
Crossover Health
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Top 10 Be Well with Crossover Health Episodes
Goodpods has curated a list of the 10 best Be Well with Crossover Health episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Be Well with Crossover Health for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Be Well with Crossover Health episode by adding your comments to the episode page.
What Eye Docs See in Your Eyes (with Annie Low, OD)
Be Well with Crossover Health
03/09/22 • 19 min
Most people think eye exams are for vision assessment, eye glasses or contacts. But, when eye doctors are looking at your eye health, they have a view into your overall health. Dr. Annie Low, Crossover’s Optometry Program Manager explains how routine eye exams often discover early signs of serious health conditions, such as high blood pressure, diabetes and potentially cancer.
Add to that, if you’re a heavy screen user (who isn’t?), you may experience eye fatigue and strain. Fortunately, Annie shares her expert advice on how to beat the symptoms of headaches, eye strain (do blue light blocking glasses actually work?), and dry eyes (avoid redness relief drops!) to keep your eyes healthy throughout the day.
All Things ADHD (with Dr. LaTanya Carter)
Be Well with Crossover Health
10/20/21 • 27 min
The number of adults diagnosed with ADHD is rapidly rising. Crossover Psychologist Dr. LaTanya Carter does a deep dive on all things ADHD—why there’s an influx of diagnoses in adults, symptoms to look for, and when ADHD patterns begin.
People with ADHD often have significant weaknesses in their executive functions, causing impairment in their daily lives. However, strategies can be learned to improve self-control, time management, problem-solving skills, procrastination, and more.
Resources Mentioned
- ADHD: Non Medication Treatments and Skills for Children and Teens by Debra Burdick
- Taking Charge of Adult ADHD by Russell Barkley
Connect with us!
- Crossover:
- Memberships available at crossoverhealth.com
- @crossoverhealth on Facebook, Instagram, Twitter, LinkedIn
- Daniel Lord, DC CCSP on LinkedIn
COVID Vaccine Hesitancy and True Facts (with Dr. Steven Chang)
Be Well with Crossover Health
09/21/21 • 38 min
The tables have turned as our guest—Dr. Steven Chang, Crossover’s Primary Care Program Director—puts Dan in the hot seat with a pop quiz about the latest COVID-19 stats. Despite the staggering number of COVID cases (like, 1 in every 10 Americans have or have had COVID), there are still many factors people are claiming for refusal or delay in receiving the COVID vaccine, including misinformation. In this episode, Steven gets real (as in factual) and addresses all things relating to the COVID vaccine—from debunking some myths, to addressing side effects, clarifying what’s actually in the vaccine (nope, no 5G chips), masks (wait, even if I’m vaccinated?), natural immunity, and info on the booster. Spread the word to stop the spread...this is the podcast we all need to share to get as many people vaccinated as possible to keep our community safe and loved ones healthy.
Stick to the end to hear Steven’s go-to podcast, his healthy routine of choice, and his most recent binge watch on HBO Max.
NOTE: The COVID-19 is continually evolving, as is the news released by the CDC and WHO. This episode was recorded on Sep 16, 2021 based on the facts available regarding the COVID vaccine on that date.
Where Can Men Go To Cry? | Men’s Mental Health (with Vince Allen & Chris Drost, PhD)
Be Well with Crossover Health
05/25/22 • 34 min
Traditional ideas about masculinity can impact the way men think about and respond to their own health. It can be so deeply ingrained that it becomes difficult to identify, much less address. Crossover Psychologists Drs. Vince Allen and Chris Drost talk about their work towards shifting ideas of masculinity as well as challenging conventional narratives about what it means to “be a man."
Culture of Stress (with Michael Boroff, PsyD)
Be Well with Crossover Health
08/11/22 • 30 min
Having too much to do (and not enough time in which to do it all) can make you feel overwhelmed and stressed. But there are healthy ways to cope—which is one reason why we're happy to bring Michael Boroff, PsyD back to the show. Listen in as he discusses how stress impacts our overall health and how mindfulness can help.
Are Black Mothers-To-Be at Greater Risk? (with Dr. Melanie Odeleye)
Be Well with Crossover Health
02/23/22 • 22 min
After the delivery of her child, our guest suffered from postpartum uterine atony, a precursor to a life-threatening hemorrhage which has fueled her quest for education and advocacy for women’s health. Serious or life-threatening maternal morbidity (development of a medical condition before, during, or after childbirth) affects about 60,000 women in the U.S. each year, and those numbers are increasing. But why? Melanie Odeleye, MD joins Dan to bring this important topic to the table for expecting parents and medical communities. They discuss potential pregnancy-related complications, community resources needed for lowering mortality rates around childbirth, and why Black populations are most at risk, which includes her own city of Detroit. Maternal vulnerability is complicated and multi-faceted, so Melanie wants to shine a light on the history and factors that contribute to these health disparities—to reverse the trend.
Connect with us!
- Learn more at crossoverhealth.com
- @crossoverhealth on Facebook, Instagram, Twitter, LinkedIn
- Daniel Lord, DC CCSP on LinkedIn
Let’s Talk About Sex(ually Transmitted Infections) with Angela Rayo, RN
Be Well with Crossover Health
02/16/22 • 26 min
All sexually transmitted infections are preventable and treatable, and most are curable. Preventing the spread of Sexually Transmitted Infections can be done with the three T’s – talk, test, and treat. Crossover Registered Nurse Angela Rayo strives to raise awareness and reduce stigma surrounding STIs by encouraging her patients to speak openly with their healthcare providers and partners. If you’ve been hesitant to talk about sexual wellness with your health care team or partner, Angela breaks down who should be tested, what to expect during a screening, and how often.
Stick to the end to hear what Angela has been re-watching in preparation for its next season, her guilty pleasure, and her new healthy habit for 2022 (health coach approved!).
Connect with us!
- Learn more at crossoverhealth.com
- @crossoverhealth on Facebook, Instagram, Twitter, LinkedIn
- Daniel Lord, DC CCSP on LinkedIn
Diving Deep into Sleep (with Dr. James Marinchak)
Be Well with Crossover Health
10/27/21 • 29 min
Sleep difficulties are frustrating, but they are completely normal and not worth losing more sleep over. With two kids under two and a dose of sleep deprivation, Dan calls upon Dr. James Marinchak, Crossover’s Virtual Mental Health Lead, for some tips on a better night’s sleep.
James presents a variety of ways to fall asleep and stay asleep. Hear his strategies on self care routines throughout the day, and find out when to seek guidance from a range of healthcare experts.
Stick to the end to hear how sports dominate James’ choice of podcasts and pleasure, and his sentimental approach to mindfulness.
Connect with us!
- Crossover:
- Memberships available at crossoverhealth.com
- @crossoverhealth on Facebook, Instagram, Twitter, LinkedIn
- Daniel Lord, DC CCSP on LinkedIn
Living Better, Not Just Longer (with Shoshana Ungerleider, MD)
Be Well with Crossover Health
04/06/22 • 31 min
The decisions we make on an individual basis do matter. Crossover’s Dr. Shoshana Ungerleider, a wellness expert, frequent media contributor, and host of the TED Health Podcast joins Danielle to share the importance of receiving team-based care to optimize your “healthspan.” Find out how to improve your quality of life (hint: there’s no magic potion).
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FAQ
How many episodes does Be Well with Crossover Health have?
Be Well with Crossover Health currently has 44 episodes available.
What topics does Be Well with Crossover Health cover?
The podcast is about Meditation, Health Care, Health & Fitness, Nutrition, Sleep, Anxiety, Grief, Lifestyle, Mental Health, Medical, Depression, Fitness, Podcasts, Self-Improvement and Education.
What is the most popular episode on Be Well with Crossover Health?
The episode title 'Winning Your Own Race (with Sarah Piampiano, Professional Triathlete)' is the most popular.
What is the average episode length on Be Well with Crossover Health?
The average episode length on Be Well with Crossover Health is 26 minutes.
How often are episodes of Be Well with Crossover Health released?
Episodes of Be Well with Crossover Health are typically released every 7 days, 2 hours.
When was the first episode of Be Well with Crossover Health?
The first episode of Be Well with Crossover Health was released on Jun 11, 2021.
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