Episode 016: Is Your To-Do List a Fraud with Frank Buck
05/22/25 • 28 min
In this episode of Be On the Move, host Andrew Ronchetto welcomes time management expert Frank Buck. They dive into the common struggles of digital and physical clutter and the burden of never-ending to-do lists.
Frank, recognized globally for his productivity coaching, shares his journey from education to becoming a leading figure in time management. He offers practical tips for transitioning from manual to digital organization, syncing personal and professional tasks, and effectively using technology like Google Calendar, Remember the Milk, and Evernote.
The conversation also addresses future challenges in managing the ever-increasing information overload and the role of AI in simplifying life. Frank emphasizes the balance between simplicity and technology to reduce stress and lead a more purpose-driven life.
Listeners are encouraged to visit Frank's website for resources, including eBooks and ongoing support through his blog and emails. This episode is packed with actionable advice aimed at transforming how you manage your tasks and time.
LINKS AND RESOURCES
Website - https://frankbuck.org
LinkedIn - https://www.linkedin.com/in/drfrankbuck
Instagram - https://www.instagram.com/drfrankbuck
Facebook - https://www.facebook.com/DrFrankBuck
YouTube - https://www.youtube.com/user/drfrankbuck
_____________________
Thank you for tuning in. If this episode resonated with you, subscribe and leave a review. It helps more people discover conversations that matter. No matter where you are in your journey, you’re not alone. Let’s keep moving forward, together, with purpose, growth, and care. Until next time, stay curious and stay well.
Learn more about Be On and how we support meaningful growth at:
👉 beonplatform.com
We’d love to connect—with listeners, changemakers, and anyone building a more intentional, supportive world. Follow and reach out on:
🔗 LinkedIn – Andrew Ronchetto
📸 Instagram – @beonplatform
In this episode of Be On the Move, host Andrew Ronchetto welcomes time management expert Frank Buck. They dive into the common struggles of digital and physical clutter and the burden of never-ending to-do lists.
Frank, recognized globally for his productivity coaching, shares his journey from education to becoming a leading figure in time management. He offers practical tips for transitioning from manual to digital organization, syncing personal and professional tasks, and effectively using technology like Google Calendar, Remember the Milk, and Evernote.
The conversation also addresses future challenges in managing the ever-increasing information overload and the role of AI in simplifying life. Frank emphasizes the balance between simplicity and technology to reduce stress and lead a more purpose-driven life.
Listeners are encouraged to visit Frank's website for resources, including eBooks and ongoing support through his blog and emails. This episode is packed with actionable advice aimed at transforming how you manage your tasks and time.
LINKS AND RESOURCES
Website - https://frankbuck.org
LinkedIn - https://www.linkedin.com/in/drfrankbuck
Instagram - https://www.instagram.com/drfrankbuck
Facebook - https://www.facebook.com/DrFrankBuck
YouTube - https://www.youtube.com/user/drfrankbuck
_____________________
Thank you for tuning in. If this episode resonated with you, subscribe and leave a review. It helps more people discover conversations that matter. No matter where you are in your journey, you’re not alone. Let’s keep moving forward, together, with purpose, growth, and care. Until next time, stay curious and stay well.
Learn more about Be On and how we support meaningful growth at:
👉 beonplatform.com
We’d love to connect—with listeners, changemakers, and anyone building a more intentional, supportive world. Follow and reach out on:
🔗 LinkedIn – Andrew Ronchetto
📸 Instagram – @beonplatform
Previous Episode
Episode 015: This One Question Changes Everything with Ian Chamandy
In this episode of the Be On the Move podcast, host Andrew Ronchetto talks with corporate leader Ian Chamandy about the importance of finding purpose both in personal life and within organizations.
Ian elaborates on his methods to help people uncover their unique and remarkable qualities in seven words or less, weaving insights from his extensive experience in uniting teams and driving growth. The discussion delves into the concept of purpose as a decision-making tool, how it can bring clarity during uncertain times, and the process of creating a concise and practical purpose statement.
Ian also shares his thoughts on the individual purpose journey, the impact of finding one's purpose, and the importance of intentional decision-making. They discuss the newly launched Purpose(U) platform that offers a step-by-step course with AI assistance to help individuals discover and live by their purpose.
LINKS AND RESOURCES
Website - https://purposeu.ai
LinkedIn - https://www.linkedin.com/in/ianchamandy
Instagram - https://www.instagram.com/purposeuai
Facebook - https://www.facebook.com/people/PurposeU/61556579062058
X - https://x.com/purposeuai
_____________________
Thank you for tuning in. If this episode resonated with you, subscribe and leave a review. It helps more people discover conversations that matter. No matter where you are in your journey, you’re not alone. Let’s keep moving forward, together, with purpose, growth, and care. Until next time, stay curious and stay well.
Learn more about Be On and how we support meaningful growth at:
👉 beonplatform.com
We’d love to connect—with listeners, changemakers, and anyone building a more intentional, supportive world. Follow and reach out on:
🔗 LinkedIn – Andrew Ronchetto
📸 Instagram – @beonplatform
Next Episode
Episode 017: Stop Gaslighting Burnout When the Real Problem is Culture with Michael Levitt
In this episode of Be On the Move, the focus is on purpose-driven performance and holistic wellness. Andrew welcomes Michael Levitt, the founder and Chief Burnout Officer of the Breakfast Leadership Network.
Levitt's expertise in burnout prevention, as an author and keynote speaker, is highlighted throughout the discussion. The key topics include recognizing signs of burnout, the impacts of prolonged stress, the importance of setting healthy boundaries, and reevaluating organizational work structures.
Levitt emphasizes the need for trust, proper communication, and the shift from traditional managerial roles to coaching approaches. The conversation underscores the importance of personalized strategies and Michael concludes with practical advice on improving sleep quality as a pivotal step in mitigating burnout.
LINKS AND RESOURCES
Website - https://www.breakfastleadership.com
LinkedIn - https://www.linkedin.com/in/MichaelDLevitt
Instagram - https://www.instagram.com/bfastleadership
YouTube - https://www.youtube.com/@breakfastleadership
X - https://x.com/bfastleadership
_____________________
Thank you for tuning in. If this episode resonated with you, subscribe and leave a review. It helps more people discover conversations that matter. No matter where you are in your journey, you’re not alone. Let’s keep moving forward, together, with purpose, growth, and care. Until next time, stay curious and stay well.
Learn more about Be On and how we support meaningful growth at:
👉 beonplatform.com
We’d love to connect—with listeners, changemakers, and anyone building a more intentional, supportive world. Follow and reach out on:
🔗 LinkedIn – Andrew Ronchetto
📸 Instagram – @beonplatform
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