#93 John Dudley - Nock On Archery

07/15/20 • 77 min

Sorinex's Bert Sorin sits down with Pro Archer and creator of Nock On Archery, John Dudley. Bert and John discuss their athletic pasts, and how being physically cultured not only allowed them to excel in their sports but also in archery/hunting.

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#92 Tripp Smith- Hammer Smith Sports

This weeks guest on the Be Legendary podcast by Sorinex, Tripp Smith, is a purebred strength and conditioning coach. Son of the legendary Chip Smith, he has followed in his fathers footsteps to become one of the best in our field. With a clientele that lists athletes from various professional sports, Tripp has turned his vision into a coaching system that emphasizes the relationship first, life second, and training third.

Tripp takes us through a discussion on how relationship building, and the hpeople that surround you, are the key to a functional and successful model.

00:00-Intro

01:30-Family

03:45-Efficiency

8:00-Setting the Example/Influence

9:45- Man in the Mirror

13:00-Set the Example

15:30-Athletic Journey

18:10- Letting go of Old Beliefs

20:30-Fathers Footsteps

21:30-Russian Influence- Vekhoshansky

22:30-Test Subjects

24:30-Shool Days

27:30-All Your Might

31:00- Love As A Coaching Concept

35:00-Coaching in the Private Sector

38:30-Player/Coach/Team

42:30-Injury Rates of Athletes Post Covid

49:30-You Can't Hide Strength

52:00-Application of Russian Methods

54:30-How Coaching Juniors Can Be Too Late

58:00-Sign Off

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#94 Cory Schlesinger-Head S&C Phoenix Suns

On this Episode of the "Be Legendary Podcast" by Sorinex, Brandon Lilly sits down with Phoenix Suns Head Strength and Conditioning Coach, Cory Schlesinger. They discuss training through lockdown, the "Bubble" environment in Orlando for the NBA this season, as well as Cory's vision of making coaches, and athletes better, by removing old standards, and exploring new "corners" for development. Please give us 5 Stars, Leave a Comment, and Share!

Show Notes

0:00- Intro

2:30- Why the Kettlebell?

4:30- Getting Athletes Excited

8:00- Pushing Athletes to New Growth

11:15- Why the Status Quo?

15:30- Spinal Movement

19:00- Breaking down the self as an athlete

24:00- Upgrade your "Crayon Box"

26:30- Managing "The Bubble" in Orlando

33:30- Get Out of the Weight Room

35:30- Don't Train Weightlifters, Train Athletes