Be Where Your Feet Are
09/27/20 • 10 min
Have you ever felt distracted? Same. Let's talk about tools that help bring our mental, and physical, state together as one!
I love y'all so much!
with love,
Matthew
Have you ever felt distracted? Same. Let's talk about tools that help bring our mental, and physical, state together as one!
I love y'all so much!
with love,
Matthew
Previous Episode
Robin's Wish
Episode 86 talks about the stigma surrounding mental health. Following the viewing of Robin's Wish (**spoilers in the episode**), I wanted to vent. Are y'all okay with that?
Take care of yourself and then others.
with love,
Matthew
Next Episode
One Degree at a Time
Change and growth can feel overwhelming. The goal of episode 88 was to break that down and give you a tool to help.
I hope it was helpful.
with love,,
Matthew
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