Episode 5: Embracing the Small Wonders: A Journey to Joy with Lesley Evans

09/18/23 • 50 min

Get ready to ignite your inner spark with an electrifying episode of "Be a Fountain Not a Drain"! Host Charlotte Mather is thrilled to introduce the remarkable Lesley Evans, an International Speaker and Best-Selling Author of "DeFUNK YourSELF." Lesley has a superpower: she's an international speaker and best-selling author with a talent for turning dreams into reality and sprinkling positivity like confetti!

Throughout this heartwarming conversation, Lesley and Charlotte delve deep into topics that'll light up your world. They explore the importance of empowering women and finding your passion in life. They discuss personal growth and fulfillment after major life changes, including the journey of leaving a long marriage. They also dig into the power of self-care and prioritizing personal joy.

Listen closely as they tackle the fears that hold us back and how to overcome them. Discover the magic of expanding your comfort zone and finding joy in everyday moments through mindfulness. Lesley's journey from ending her marriage to becoming a bestselling author is nothing short of inspiring!

Lesley invites you to begin to find happiness in everyday things and learn what sparks joy in your life. So, grab your favourite cup of tea, get cosy, and let Charlotte and Lesley light up your day with the magic of positivity!

To find out more about Lesley’s work, you can find her at:

https://www.riseofthephoenix.org/
https://fb.me/RiseUpwithRiseOfThePhoenix
https://www.instagram.com/rise.of.the.phoenix.1111/

Connect with Host Charlotte Mather on Facebook
Visit our Podcast Website and see how you can work with Charlotte at www.charlottemathercoaching.com
For inquiries and more information, email us at: [email protected]

To find out more about Lesley’s work, you can find her at:

https://www.riseofthephoenix.org/
https://fb.me/RiseUpwithRiseOfThePhoenix
https://www.instagram.com/rise.of.the.phoenix.1111/

Previous Episode

Episode 4: Navigating Life's Blueprint with Human Design, with Claire Morton and Jules Kelly

Welcome to Episode 4 of 'Be a Fountain, Not a Drain,' where we're about to embark on a journey filled with wisdom, wellness, and just a hint of British charm. Today, we've got not one but two incredible guests who are here to guide us through life's twists and turns.
First up is Claire Morton, a sought-after transformational leadership and well-being consultant. With more awards under her belt than you can shake an umbrella at, Claire's got over two decades of consulting experience in both the private and public sectors. She's practically the queen of meditation, mindfulness, emotional intelligence, yoga, and well-being. And if that's not enough, she's a fully qualified yoga teacher and a Master NLP practitioner. Phew, talk about multitasking!
But wait, there's more. Meet Jules Kelly, the woman behind the intriguing title 'Your Human Compass®.' Jules has a wealth of experience in holistic leadership, performance, growth, and success. She's spent over 30 years in the corporate world, and, believe it or not, she's even had her own run-in with burnout. But the good news? She's not only survived but thrived.
This dynamic duo has combined their super skills to create 'Space and Freedom®,' a powerhouse of knowledge built on over 50 years of business, leadership, and wellness wisdom.
Join us as we explore the fascinating world of human design. Claire and Jules will spill the beans on how they use this mystical tool to help folks find their true selves and excel both personally and professionally.
We'll wrap things up by chatting about how human design isn't just for the wizards of the world; it's practical, and it can propel us towards positive transformation. Claire and Jules will sprinkle some wisdom on why it's essential to take care of your body and mind.
And as we sip our metaphorical cups of well-being tea, we'll ponder the vision Claire and Jules have for a world where human design guides us towards success and well-being.
If you'd like to know more about the incredible work that Claire and Jules do then be sure to check out https://spaceandfreedom.com/
Hit that subscribe button for 'Be a Fountain, Not a Drain' on your favourite podcast platform.

Next Episode

Episode 6: Healing, Growth, and Shifting Perspectives with Atousa Raissyan

Prepare for an enlightening journey with the latest episode of "Be a Fountain Not a Drain"! Host Charlotte Mather welcomes a truly exceptional guest, the esteemed shaman, transformational heart-centered healer, and motivational speaker, Atousa Raissyan. Atousa’s resume is nothing short of awe-inspiring, including being a best-selling author and a passionate guide for those seeking to release trauma, transcend fear, and embrace a heart-centered, peaceful life.

In this soul-nourishing conversation, Charlotte and Atousa explore the intricate tapestry of their work, revealing how their diverse lenses converge to shape their life-changing practices. Atousa eloquently shares her mission to assist her clients in recognising and releasing the imprints of trauma that linger within, no matter the size or origin. The powerful ripple effect of generational healing becomes evident, as patterns and behaviors cultivated over a lifetime undergo transformation.

Listeners are treated to a profound perspective on trauma, recognising that it's not solely the harrowing experiences that leave lasting marks but also the seemingly insignificant moments where needs went unmet. Atousa , with her unique sensitivity, acknowledges that we're all part of an interconnected web, shaped by generations of experiences.

The discussion takes an intriguing twist into the realm of post-traumatic growth and sensitivity. Atousa and Charlotte delve into the notion that sensitivity can serve as an amplifier for the unseen, encouraging us to look within, acknowledging the choices we make and the lives we create.

The heart of this episode lies in the empowerment of personal responsibility and choice. Atousa’s journey from a place of fear and anxiety to her current state is a testament to the human spirit's resilience. She offers a roadmap for those on the path to transformation, emphasizing that even the smallest steps can lead to significant shifts.

For those seeking to be a fountain of positivity amidst a sea of negativity, Atousa provides an essential piece of advice: unapologetically be yourself. While it's not about changing others, your own transformation can catalyze shifts in those around you. This powerful conversation embodies the essence of the podcast's theme: being a fountain rather than a drain in the world.

So, tune in to this episode, embrace the wisdom shared, and witness the transformative power of aligning with your inner truth. The change starts from within, and as you change yourself, you're poised to change the world.

Be sure to follow Atousa to find out more:

Instagram: @atousar

Facebook: @Soulystic And AtousaRaissyan