Oliver Trevena Part I: The Pressures of Hollywood, Wellness Trends that Actually Work and Being a Multi-Passionate Entrepreneur
Explicit content warning
04/09/23 • 67 min
Today Kelley and Chad sit down with health mogul, entrepreneur and actor, Oliver Trevena. Oliver was raised in the public eye since the age of four- being born and raised in East Sussex, England and becoming a Theatre actor & Ballet dancer at a young age. Since then, he has starred in movies including “Wire Room” with Bruce Willis, “The Rising Hawk” with Robert Patrick and recently “Plane” with Gerard Butler. He also stars in the upcoming “Bricklayer” with Aaron Eckhart & just wrapped production as the lead in “Paradox Effect” alongside Harvey Keitel & Olga Kurylenko. And while he has no plans to end his acting career, he also has become a multi passionate entrepreneur investing in multiple companies in the health and wellness space like Caliwater, Dogpound gyms and Vitalredlight. We love how passionate Oliver is about his health and how he uses a myriad of different tools as forms of self care and to improve his mental health. In this episode we talk to Oliver about the pressures of living in Hollywood and the lifestyle of being an actor, the practices he uses to stay mentally and physically healthy after years of trying to mask mental health issues, how to choose the right investments in entrepreneurship and so much more.
To connect with Oliver click HERE
To connect with Kelley click HERE
For Oliver's Meditation click HERE
Today Kelley and Chad sit down with health mogul, entrepreneur and actor, Oliver Trevena. Oliver was raised in the public eye since the age of four- being born and raised in East Sussex, England and becoming a Theatre actor & Ballet dancer at a young age. Since then, he has starred in movies including “Wire Room” with Bruce Willis, “The Rising Hawk” with Robert Patrick and recently “Plane” with Gerard Butler. He also stars in the upcoming “Bricklayer” with Aaron Eckhart & just wrapped production as the lead in “Paradox Effect” alongside Harvey Keitel & Olga Kurylenko. And while he has no plans to end his acting career, he also has become a multi passionate entrepreneur investing in multiple companies in the health and wellness space like Caliwater, Dogpound gyms and Vitalredlight. We love how passionate Oliver is about his health and how he uses a myriad of different tools as forms of self care and to improve his mental health. In this episode we talk to Oliver about the pressures of living in Hollywood and the lifestyle of being an actor, the practices he uses to stay mentally and physically healthy after years of trying to mask mental health issues, how to choose the right investments in entrepreneurship and so much more.
To connect with Oliver click HERE
To connect with Kelley click HERE
For Oliver's Meditation click HERE
Previous Episode
Making your Spiritual Self A Priority, Using Intention to Perform, Creating your Ideal Schedule and Intuitive Eating with Koya Webb
In todays episode, Kelley and Chad talk to inspirational mega-influencer and entrepreneur Koya Webb. In this episode, we discuss trusting more, controlling less, and self connection based on her personal journey. Going from an injured professional athlete to a published author, to a holistic health coach to a wellness entrepreneur, Koya Webb has made some pretty incredible transformations through mindset shifts and intentional action. Now, Koya is a a celebrity yoga teacher, an international speaker, and partner to some of the biggest personal development and wellness brands in the world & created the Get Loved Up University that transforms the lives of thousands every day. In this episode we discuss Koya’s personal journey, how trust and surrender play such a big role in being able to manifest greatness, intuitive eating and listening to your hunger, how processed food is designed to be addictive and how to optimize your schedule for better mental health.
To connect with Koya click HERE
To connect with Kelley click HERE
For Koya's Book click HERE
Next Episode
Oliver Trevena Part II: Unraveling Trauma, Talking is Therapy and Forgiveness as a Path to Self Peace
In part two of this two-part series, Chad and Kelley take a deep dive into Oliver's upbringing and his near death attack that altered his life forever (and he has never before spoken about publicly). Join us as he discusses his unusual upbringing in the U.K, and the lifelong battle of dealing with the trauma that ultimately shapes who we are, and how we show up in the world. The majority of the episode is devoted to him discussing the senseless hate crime that almost killed him and how he went through a process of neurofeedback and therapy to finally remember the details that he had so long suppressed. Like so many of us, Oliver for years held deep rooted trauma that was stuck in his psyche and outlines how he learned to ultimately let go of the trauma and forgive those who were involved. Tune into this beautiful episode of despair, forgiveness and triumph, detailing the intricate details of a man who quite literally rose from rock bottom to become the beautiful man he is today.
For Part I click HERE
To connect with Oliver click HERE
To connect with Kelley click HERE
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