Taking Care

10/10/20 • 11 min

In today's episode of The Anger Zone we talk about Self Care:
- what it is
- what it isn't
- why it's so important
To work with me one on one go to danikaholtcoaching.com and book a call today.
See you soon!
Music: https://www.purple-planet.com

Previous Episode

Choose Your Own Emotions

Four simple steps to get you deliberately choosing your emotions instead of just reacting to life.
When you're ready to work with me go to danikaholtcoaching.com and book your free mini-session today.
See you soon!
Music: https://www.purple-planet.com

Next Episode

Just Say No

In today's episode of Balance for Busy Moms we talk about saying no:
When to do it, How to do it, Drama that may come up, and how to break the stereotypes about women who say no.
If you'd like to work me book a consultation call: danikaholtcoaching.com
If you'd like more Balance for Busy Moms join my facebook group Balance for Busy Moms.
Music: https://www.purple-planet.com