Balance for Busy Moms

This episode explores the difference between the shame and remorse that often follows a trip into The Anger Zone.
When you're ready head over theangerzone.com and click the blue Mini-Session button. We'll get started right away on getting you living more comfortably outside The Anger Zone.
Music: https://www.purple-planet.com

In this episode we discuss what negative emotions are and how to effectively deal with them before they morph into anger.
theangerzone.com
Music: https://www.purple-planet.com

In this episode we dive into why we get so angry and seemingly so quickly.
We go over the very first step to stop getting angry.
You'll be on the road to reclaiming the life you actually want to live.
Check out more at theangerzone.com
Music: https://www.purple-planet.com

This week it's all about love, love, love!
The myths about love that is. These myths lead to so much heartache.
On the surface they seem like nice ideas, but when we look a little deeper we see the trail of broken hearts they leave in their wake.
Come listen this week as we expose these myths and explore the real truths about love.
When you're ready to take a look at how these myths are operating in your life book a consultation with me and we'll get started: danikaholtcoaching.com
Join my Facebook Group Balance for Busy Moms for daily fun, tips, and weekly lives.
Music: https://www.purple-planet.com

In this episode we talk about indulgent emotions, why they're bad for your health, and what to do about them.
When you're ready to deal with these and other emotions go to theangerzone.com and click the Stop Getting Angry button to book a consultation call.
See you soon!
Music: https://www.purple-planet.com