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Badass Confidence Coach | Your Personal Trainer for Your Mind - 156. Navigating Thanksgiving: Tips For A Drama-Free Holiday

156. Navigating Thanksgiving: Tips For A Drama-Free Holiday

11/23/23 • 29 min

Badass Confidence Coach | Your Personal Trainer for Your Mind
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undefined - 155. How To Overcome Feelings of Unworthiness Part II

155. How To Overcome Feelings of Unworthiness Part II

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In this insightful episode, Anna and Tim delve deep into understanding and overcoming feelings of unworthiness.

Anna explores various strategies and techniques that help in recognizing, managing, and transforming these often debilitating feelings.

This episode is a must-listen for anyone struggling with feelings of unworthiness. The strategies discussed are not just theoretical but are practical and can be integrated into daily life for meaningful change.

Don’t forget to subscribe to our podcast, rate with 5 stars and review it. Thank you!

Remember to follow Anna on Instagram and Tiktok @askannamarcolin.

And for all your nutrition supplement needs, go to www.drinkAG1.com/anna for a FREE one year supply of Vitamin D/K2 and 5 FREE travel packs.

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undefined - 157. How To Think Faster & Talk Smarter When Put On The Spot

157. How To Think Faster & Talk Smarter When Put On The Spot

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In this weeks episode, Anna is speaking with author Matt Abrahams, about his new book Think Faster, Talk Smarter.

Many of us dread having to convey our ideas to others, often feeling ill-equipped, anxious, and awkward. Public speaking experts help by focusing on planned communication experiences such as slide presentations, pitches, or formal talks. Yet, most of our professional and personal communication occurs in spontaneous situations that creep up on us and all too often leave us flustered and stumbling for words. How can we rise to the occasion and shine when we’re put on the spot?
In Think Faster, Talk Smarter, Stanford lecturer, podcast host, and communication expert Matt Abrahams provides tangible, actionable skills to help even the most anxious of speakers succeed when speaking spontaneously. Abrahams provides science-based strategies for managing anxiety, responding to the mood of the room, and making content concise, relevant, compelling, and memorable. Drawing on stories from his clients and students, he offers best practices for navigating Q&A sessions, shining in job interviews, providing effective feedback, making small talk, fixing faux pas, persuading others, and handling other impromptu speaking tasks.
Whether it’s a prospective client asking you an unexpected question during a meeting or all eyes turning to you at a dinner party, you’ll know how to navigate the situation like a pro and bring out your very best. Think Faster, Talk Smarter is an accessible guide to communication that will help you master new techniques in no time.

Please don't forget to subscribe, rate with five stars, and review the podcast!

And fire all your nutritional supplement needs, go to DrinkAG1.com/ANNA for five free travel packs and a free one year supply of Vitamin D/K2.

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