018.Growing Up Black in a White Community with Sholo
06/12/20 • 58 min
Books we mentioned:
White Fragility by Robin J. DiAngelo
How To Be An Antiracist by Ibram X. Kendi
Freedom Is A Constant Struggle: Ferguson, Palestine, and the Foundations of a Movement by Angela Davis
Books we mentioned:
White Fragility by Robin J. DiAngelo
How To Be An Antiracist by Ibram X. Kendi
Freedom Is A Constant Struggle: Ferguson, Palestine, and the Foundations of a Movement by Angela Davis
Previous Episode
017. Love In The Time of Corona
This week's episode is about love and relationships in the midst of Coronavirus.
We're all staying at home a lot more. And our most intimate relationships can be feeling the strain of our current life stressors.
How do we move through, and thrive, during this time, with our spouses and intimate partners?
Enter my expert guest: Dr. Solomon.
Dr. Solomon gives some great tips for how to cope with and relate well to our partners as we are all with each other so much more these days.
Dr. Alexandra H. Solomon, PhD. Dr. Solomon is a clinical assistant professor in the Department of Psychology at Northwestern University; as well she is a licensed clinical psychologist at The Family Institute at Northwestern University.
Dr. Solomon is also a regular contributor to Psychology Today magazine and the author of two books:
Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want (2017; New Harbinger)
This book was featured on the Today Show!
Taking Sexy Back: How to Own Your Sexuality and Creat the Relationships You Want (Feb. 2, 2020; New Harbinger)
Dr. Solomon is also an international speaker and teacher whose work has been featured on six continents.
You can find her online at: www.DrAlexandraSolomon.com
Next Episode
019. Anxiety and Teens
My guest today is Jennifer Welbel, MA, LCPC.
Jennifer Welbel is a psychotherapist and founder of the North Suburban Center for Anxiety, a private practice that specializes in treating anxiety, OCD, and related disorders. Jennifer received her BA in psychology from the University of Michigan and her MA in Counseling Psychology from Northwestern University. She has extensive training and clinical experience in using cognitive behavior therapy and exposure therapies to treat individuals with a range of anxiety and obsessive-compulsive and related disorders. Prior to starting the North Suburban Center for Anxiety, Jennifer created and supervised the OCD and Complex Anxiety Disorders treatment track at Compass Health Center. In addition to her clinical work, she's also a frequent presenter on anxiety treatment at leading educational institutions, has been featured as an OCD expert on public radio, and contributes to various publications.
https://www.nscenterforanxiety.com/ https://www.facebook.com/nscenterforanxietyIf you like this episode you’ll love
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