Live is an Action Word: Embracing Adventure and Diversity in the Great Outdoors with Lauren Gay
Explicit content warning
12/12/23 • 40 min
In this episode, Lauren Gay, a trailblazer in adventure travel and outdoor exploration, shares her journey of discovering her passions later in life and overcoming the fear of uncertainty. As a 42-year-old black woman and an early millennial, Lauren discusses the unique challenges she faced in accessing outdoor spaces and the cultural beliefs she had to unlearn about safety in nature. She delves into her advocacy for diversity in these spaces, highlighting the importance of representation and visibility. Lauren's story is not just about her adventures but also about creating a platform for education and empowerment, particularly for black families in outdoor activities. From experiencing microaggressions to embracing local cultures in her travels, Lauren's narrative is a compelling mix of adventure, cultural immersion, and personal growth. Join us as she shares valuable insights from her upcoming trips to Japan and the Galapagos, and her philosophy to "live and design your life the way you want it to be," inspiring listeners to step out of their comfort zones and explore the world with confidence and curiosity.
More About Lauren!
Lauren Gay, the creator behind OutdoorsyDiva.com, is an acclaimed blogger, travel writer, and photographer passionate about outdoor adventure and travel. As a leading influencer in adventure travel, Lauren inspires her audience to conquer their fears and explore the world around them. Her unique perspective, blending adventure with cultural experiences, has garnered her a dedicated following. Beyond her adventurous pursuits, she's a vocal advocate for diversity in outdoor recreation and travel. Her work extends beyond her blog, as she regularly partners with tourism boards and outdoor brands, sharing her experiences and insights to encourage others to embrace adventure.
Connect with Lauren!
- Website: https://outdoorsydiva.com/
- Instagram: https://www.instagram.com/outdoorsydiva/
- Podcast: https://directory.libsyn.com/shows/view/id/outdoorsydiva
Connect with Brianna!
- Instagram: @mombossinaustin
- LinkedIn: linkedin.com/in/briannademike
Follow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We would love if you would leave a review!
Thank you to this week's sponsors!
- Shopify: Sign up for a $1/month trial period at shopify.com/bbb
- AQUATRU: Get 20% OFF any AquaTru purifier! Just go to AquaTru.com and enter code “BBB” at checkout.
In this episode, Lauren Gay, a trailblazer in adventure travel and outdoor exploration, shares her journey of discovering her passions later in life and overcoming the fear of uncertainty. As a 42-year-old black woman and an early millennial, Lauren discusses the unique challenges she faced in accessing outdoor spaces and the cultural beliefs she had to unlearn about safety in nature. She delves into her advocacy for diversity in these spaces, highlighting the importance of representation and visibility. Lauren's story is not just about her adventures but also about creating a platform for education and empowerment, particularly for black families in outdoor activities. From experiencing microaggressions to embracing local cultures in her travels, Lauren's narrative is a compelling mix of adventure, cultural immersion, and personal growth. Join us as she shares valuable insights from her upcoming trips to Japan and the Galapagos, and her philosophy to "live and design your life the way you want it to be," inspiring listeners to step out of their comfort zones and explore the world with confidence and curiosity.
More About Lauren!
Lauren Gay, the creator behind OutdoorsyDiva.com, is an acclaimed blogger, travel writer, and photographer passionate about outdoor adventure and travel. As a leading influencer in adventure travel, Lauren inspires her audience to conquer their fears and explore the world around them. Her unique perspective, blending adventure with cultural experiences, has garnered her a dedicated following. Beyond her adventurous pursuits, she's a vocal advocate for diversity in outdoor recreation and travel. Her work extends beyond her blog, as she regularly partners with tourism boards and outdoor brands, sharing her experiences and insights to encourage others to embrace adventure.
Connect with Lauren!
- Website: https://outdoorsydiva.com/
- Instagram: https://www.instagram.com/outdoorsydiva/
- Podcast: https://directory.libsyn.com/shows/view/id/outdoorsydiva
Connect with Brianna!
- Instagram: @mombossinaustin
- LinkedIn: linkedin.com/in/briannademike
Follow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We would love if you would leave a review!
Thank you to this week's sponsors!
- Shopify: Sign up for a $1/month trial period at shopify.com/bbb
- AQUATRU: Get 20% OFF any AquaTru purifier! Just go to AquaTru.com and enter code “BBB” at checkout.
Previous Episode
Own Your Shit: Transforming Challenges into Strength with Danielle Gertner
On this week's episode, Danielle Gertner, a self-mastery mentor, shares her transformative journey from seeking external validation to finding true empowerment through fitness and personal growth. She and Brianna delve into the importance of taking radical responsibility for one's life, discussing the power of internal validation and the transformative "ownership method." Danielle also explores the significance of embracing change, the role of shadow work in personal growth, and the impact of community and movement, as exemplified by her involvement in Warrior Women ATX. This episode is a treasure trove of insights for anyone seeking to deepen their journey of self-discovery and empowerment.
More About Danielle:
Driven to inspire people everywhere to take ownership over their excuses and unleash their fullest potential, in 2016, Danielle Gertner founded Gertner Grind, a platform that challenges the mainstream approach to wellness and inspires people to see the world as their gym.
She was tired of trying to fit the idea of wellness that society had created so she decided to go on a journey to make wellness fit her world, no matter what that world looked like at the time. This sparked her passion for guiding others along the way to build a powerful foundation for their own lifelong transformation.
Over the last four years, Danielle's passion to impact has only continued to evolve and today, she travels the world as an functional fitness coach, serving hundreds of people through her online transformation programs, customized workshops and retreats.
Danielle believes that in order to live the life you have always imagined for yourself, you need to do only one thing - own your shit. And so she is on a mission to own her shit so unapologetically that anyone who comes across her message are inspired to as well.
Danielle has worked with high school and college students, athletes, business professionals and those that fall somewhere in between.
Danielle has also had the pleasure of sharing her message alongside brands such as Under Armour, PopSugar, Voyage MIA, GoSesh, RedCon1 and many more.
The best way to summarize her coaching philosophy?
Work to own your truths loud and proud. Once you do that, the world is yours.
Connect with Danielle!
- Website: https://www.daniellegertner.com/
- Instagram: https://www.instagram.com/daniellegertner/
- Podcast: https://www.daniellegertner.com/app-landing-page
Connect with Brianna!
- Instagram: @mombossinaustin
- LinkedIn: linkedin.com/in/briannademike
Follow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We would love if you would leave a review!
Thank you to this week's sponsors!
- Shopify: Sign up for a $1/month trial period at shopify.com/bbb
Next Episode
Transforming Inside Out: Self-Love and Healing with Misty Laboy
In this episode, Misty Laboy delves into her personal journey of weight loss and self-discovery, highlighting the profound importance of self-love over physical transformation. She candidly shares her experience of losing 65 pounds and maintaining it for seven years, but emphasizes that true happiness stems from self-acceptance and inner transformation, rather than just external changes.
Misty and Brianna DeMike engage in a deep discussion about the critical role of radical honesty and self-awareness in overcoming toxic behaviors and eating disorders. They explore how underlying issues like self-hatred, attachment disorders, and addiction can impact one's life and relationships. Misty's story is a powerful testament to the transformative power of embracing one's true self and the journey towards self-acceptance and love.
More About Misty:
I’m Misty Laboy, a Master Makeup Artist, Weight Loss Advisor, and Self-Love Mentor. My journey began as an art student selling Cosmetics to put myself through college and support my family. Along the way, I discovered my passion for helping women transform inside and out. Despite achieving success in my career, I struggled with my weight until I found that diets don’t work, but lifestyle changes do. This realization led me to the top 2% of my company and a mission to help others shed pounds and gain confidence. However, my own journey toward self-love was the most profound transformation of all. In 2020, I hit a low point and embarked on a spiritual self-love journey, healing addiction and finding inner fulfillment. Now, I empower women to discover their worth beyond appearances, as I did. Join me in embracing self-love and manifesting a life that exceeds your wildest dreams!
Connect with Misty:
- Instagram: https://www.instagram.com/misty_laboy/
- Facebook: https://www.facebook.com/beauty4unme2
- Website: Www.mistylaboy.com
Connect with Brianna:
- Instagram: @mombossinaustin
- LinkedIn: linkedin.com/in/briannademike
Follow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We would love if you would leave a review!
Thank you to this week's sponsors!
- Shopify: Sign up for a $1/month trial period at shopify.com/bbb
- Air Doctor: Head to airdoctorpro.com and use promo code BBB, you’ll receive UP TO $300 off air purifiers!
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