Badass Basic Bitch

Join us for a heartfelt catch-up with the inspiring Amber Pierson, who first joined our podcast in 2021. Back then, she delved deep into her transformative journey of parenting Kai, a brave young soul with a myriad of health challenges including hydrocephalus, Dandy Walker malformation, and several others. Listen to Amber's first episode here to hear more about Kai's birth story and the early years.
Fast-forward two years, and Amber fills us in on the twists and turns of her journey. Along with navigating Kai's ongoing challenges and celebrating his successes, the family has celebrated the arrival of Cameron, their neurotypical bundle of joy. Amber candidly discusses striking a balance between the varying needs of her two children, all while building an inclusive oasis with her venture, the Better Together Playnasium, and enlightening and connecting many through her podcast, Lemon Cake.
In an episode that oscillates between the rawness of grief and the euphoria of celebrating life's little victories, Amber's story is a testament to the power of taking life one step at a time, finding joy in the unexpected, and parenting with unwavering love and resilience.
Connect with Amber:

• Instagram: @embracingsmallsteps
• Podcast: youtube.com/@MakeLemonCake
• Playnasium: bettertogetherplaynasium.com
• Amber's first episode on BBB: https://baddiebclub.buzzsprout.com/1724643/8621730-finding-the-purpose-of-the-unexpected-with-disability-advocate-amber-pierson

Connect with Brianna!

• Instagram: @mombossinaustin
• LinkedIn: linkedin.com/in/briannademike

Follow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We would love if you would leave a review!
Thank you to this week's sponsor, AquaTru! Get 20% OFF any AquaTru purifier! Just go to AquaTru.com and enter code “BBB” at checkout.

In this episode, Anita Yokota discusses how our living spaces impact our mental wellbeing and offers tips to organize and declutter our homes in a more intentional way. Some key points:

• Our homes can make us feel more secure, calm and organized which improves our mental health and relationships. Intentionally designing spaces to connect with ourselves and others can be therapeutic.
• Clutter and disorganization cause stress while too much perfection can make a space feel sterile. Aim for a balance that allows you to function well and connect with family.
• Natural light, proper lighting and aromatherapy can instantly uplift a space. Recessed lighting is an affordable option.
• Using the "ski slope method" of organizing in small, bite-sized chunks makes the task less overwhelming.
• Family photos and memories in a space can serve as visual cues to pause and appreciate ourselves and each other, improving communication.
• The "holding box" method helps people decide what to keep or toss by embracing ambivalence for a period of time to determine how an item could intentionally serve them.

More about Anita:
Anita Yokota is a therapist turned interior designer and author of the bestselling book, Home Therapy. With a Masters in Marriage and Family Therapy (LMFT), Anita spent 20 years and thousands of hours in the field counseling patients before realizing she craved a more creative path. "As a working mom, my emotional plate was full. I felt depleted and decided it was time for a change."
With an architect for a father and a real-estate mother, Anita knew interior design was her next calling. What started in her own home quickly expanded to design clients throughout Southern California and grew to include a contracting business with her husband. The pair live in Southern California with their three daughters.

Connect with Anita!

• Website: https://anitayokota.com/
• Instagram: @anitayokota

Connect with Brianna!

• Instagram: @mombossinaustin
• LinkedIn: linkedin.com/in/briannademike

Follow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We would love if you would leave a review!
Thank you to this week's sponsor, AirDoctor! Head to airdoctorpro.com and use promo code BBB, and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off!

On this week's episode, we are joined by licensed marriage and family therapist Lauren Rosen, who specializes in OCD, anxiety and eating disorders. Lauren shares her personal experience with OCD and how it led her to pursue a career helping others with the disorder. She discusses various manifestations of OCD beyond the stereotypical cleanliness obsession and how it impacts people's daily lives through mental compulsions, reassurance seeking and avoidance. Lauren provides advice on how friends and family can better support those with OCD by validating their feelings rather than trying to fix their uncertainty.
More about Lauren:
Lauren Rosen, LMFT, is a psychotherapist and the director of The Center for the Obsessive Mind, an outpatient clinic serving individuals in California, Florida, Utah, Nevada and Oregon. Lauren specializes in treating OCD, Anxiety Disorders & Eating Disorders and supports people using Mindfulness-Based Cognitive Behavioral Therapy, Exposure & Response Prevention and Acceptance and Commitment Therapy. Lauren has her BA and MA in Psychology from UCLA and Antioch university. She trained at the OCD Center of LA and is a certified Intuitive Eating Counselor. In addition to her work as a therapist, Lauren co-hosts the Purely OCD Podcast and does social media advocacy.
Connect with Lauren!

• Instagram: @theobsessivemind
• Website: https://theobsessivemind.com/
• Podcast: https://purelyocd.com/

Connect with Brianna!

• Instagram: @mombossinaustin
• LinkedIn: linkedin.com/in/briannademike

Follow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We would love if you would leave a review!
Thank you to this week's sponsor, Factor! Head to factormeals.com/bbb50 and use code bbb50 to get 50% off.

On this week's episode, we welcome Naseema McElroy, a trailblazer in personal finance, and hear about her inspiring journey from overcoming substantial debt to strategic investing. As a mom, labor and delivery nurse, author, and podcast host, Naseema shares her unique perspective on what it truly means to live intentionally. Whether you're struggling with debt, interested in investing, or eager to transform your financial life, Naseema's insights will help guide you toward financial independence and a more fulfilling, intentional life. Don't miss this opportunity to learn from her wealth of experience and passion for financial empowerment.
More About Naseema:
Naseema McElroy is a dedicated and accomplished finance expert, Registered Nurse, and Founder of Financially Intentional, a platform dedicated to educating individuals and families about the power of wealth creation and financial independence.

After struggling with her own debt, Naseema developed a savvy financial strategy that allowed her to pay off almost $1 million in student loan debt in just 2.5 years. Fueled by this personal victory, she founded Financially Intentional to empower others to break free from the chains of financial despair and create a future of economic security.

With over a decade of experience in the healthcare industry, Naseema leverages her expertise and skills to advocate for financial health as part of overall well-being. She takes pride in helping others transform their financial lives through simple, actionable steps that lead to life-altering financial freedom.

Naseema is also the host of the "Nurses on Fire" podcast, where she shares actionable advice, inspiring stories, and insightful interviews with experts, aimed at inspiring and empowering nurses to achieve financial independence.

Armed with a strong belief in the correlation between physical and financial health, Naseema continues to create a legacy of wealth and financial knowledge, guiding many towards a more fulfilled, abundant, and financially secure life.
Connect with Naseema!

• Instagram: https://www.instagram.com/financiallyintentional/
• Website: https://www.financiallyintentional.com/

Connect with Brianna!

• Instagram: @mombossinaustin
• LinkedIn: linkedin.com/in/briannademike

Follow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We would love if you would leave a review!

On this week’s episode we are joined by bestselling author, podcast creator and award-winning journalist, Jo Piazza. In today's episode, we explore the power of mom influencers in today's society. We delve into the emotions they evoke, the products they entice us to buy, and the ways in which they can both inspire and create pressure on mothers worldwide.
More about Jo:
Jo is the national and international bestselling author of We Are Not Like Them, Charlotte Walsh Likes to Win, The Knockoff and How to Be Married. Her work has been published in ten languages in twelve countries and four of her books have been optioned for film and television. A former editor, columnist and travel writer, her work has also appeared in the Wall Street Journal, New York Times, New York magazine, Glamour, Elle, Time, Marie Claire, the Daily Beast, and Slate. She holds an undergraduate degree from the University of Pennsylvania in economics and communication, a master’s in journalism from Columbia University, and a master’s in religious studies from New York University. She lives in Philly with her husband, Nick Aster and three feral children.
Connect with Jo!

• Instagram: https://www.instagram.com/jopiazzaauthor/
• Website: https://www.jopiazza.com/

Connect with Brianna!

• Instagram: @mombossinaustin
• LinkedIn: linkedin.com/in/briannademike

Follow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We would love if you would leave a review!

Thank you to this week's sponsors!

• AirDoctor: Receive up to 39% off or up to $300 off your order at airdoctorpro.com and use code BBB.
• Factor: Head to factormeals.com/bbb50 and use code BBB50 to get 50% off.