Ep 134 - More Huw Brassington (Part 2)

10/19/18 • 29 min

Here's a cheeky little bonus episode, following up from Ep98 with Huw Brassington who had even more to say but it couldn't be contained in one episode!

In this bonus episode Huw goes into much more detail about preparation, kit and nutrition and reveals some of the secrets he's used on his own races to improve performance.

WARNING: actual useful running content ahead!

If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.

Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to our Facebook Group, answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you in!

You can also follow us on Twitter, Jody is @Ultrarunnerjody, David is @DavidHellard and the joint account is @BadBoyRunning1

You can also email us [email protected]

Lastly, don't forget to subscribe! FYB!

Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning
Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning

Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com

Join the Bad Boy Running Club here: https://club.badboyr...

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Here's a cheeky little bonus episode, following up from Ep98 with Huw Brassington who had even more to say but it couldn't be contained in one episode!

In this bonus episode Huw goes into much more detail about preparation, kit and nutrition and reveals some of the secrets he's used on his own races to improve performance.

WARNING: actual useful running content ahead!

If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.

You can also follow us on Twitter, Jody is @Ultrarunnerjody, David is @DavidHellard and the joint account is @BadBoyRunning1

You can also email us [email protected]

Lastly, don't forget to subscribe! FYB!

Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning
Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning

Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com

Join the Bad Boy Running Club here: https://club.badboyr...

Previous Episode

Ep 133 - Huw Jack Brassington on The Dragon's Back Race

Next Episode

Ep 135 - The Charities Episode (Skid Row Marathon, Running Charity)

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We've a double-header special dedicated to charities.

First Jody and David speak to Alex Eagles of The Running Charity that uses running to improve the lives of homeless 16 to 25 year olds.

In the next interview, David speaks to Gabrielle Hayes, producer of the Skid Row Marathon - a documentary film about a judge who starts a running club in east LA's Skid Row to train criminals to run marathons.

Allie and David top and tail both interviews.

Enjoy!

If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.

Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/

To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you!

Here's how to get involved: