Feeling like an alien from another planet
Explicit content warning
05/26/23 • 23 min
I'm sure i'm not the only neurodivergent person on this planet who feels like they've spent their whole life being very misunderstood. I've always said that communication has never been my strong suit but turns our a lot of those struggles are linked to having ADHD, of course. I wanted to share some of my struggles when it comes to social interactions over the years and most importantly how i've learned to navigate them in the neurospicy way, that works for me!
I'm sure i'm not the only neurodivergent person on this planet who feels like they've spent their whole life being very misunderstood. I've always said that communication has never been my strong suit but turns our a lot of those struggles are linked to having ADHD, of course. I wanted to share some of my struggles when it comes to social interactions over the years and most importantly how i've learned to navigate them in the neurospicy way, that works for me!
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Let's get physical
Growing up I’ve always been clumsy and uncoordinated it usually involved constantly finding bruises all over my body and not being sure where I’m not sure where they came from... one thing I didn’t know until now was turns out that is also another thing that is actually because of my ADHD. I’m talking about all these different ways that ADHD can affect us physically, I’m also sharing some tips ways to improve your balance and coordination so we can all be a bit less clumsy together.
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If you'd have asked me before I would've said id never really experienced trauma growing up but turns out I was actually wrong. If being a perfectionist, people pleaser with severe RSD and a tendency to over apologise sounds familiar... I'm going to let you in on a little secret that chances are it's actually to do with trauma. In this episode we're getting into all things trauma, especially when it comes to how ADHD and trauma look very similar!
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