My journey from attacking myself to backing myself + how I built a business on doing just that!

04/17/20 • 22 min

Here's a deep-dive look into my journey from being diagnosed with an anxiety disorder 6 years ago to landing on the incredible work I do now to help people back themselves instead of attack themselves, and the lessons, pivots, ups + downs along the way.

Previous Episode

Welcome to the podcast! + 5 Ways To Shift Your Mindset For Getting Out Of A Funk Right Now

If you're riding the rollercoaster of worries and doubts right now, this episode will help you to shift your mind to feel better about showing up and selling your awesome things during this global pandemic.

Next Episode

5 big lessons from navigating a lockdown in Bali during a break-up...

A personal insight into what I'm being invited to face right now, how we can stop numbing with distractions, and an invitation to face what you need to, too.