
Finding The Exhale In Daily Life // Exploring nuance & individualism obsession
09/28/22 • 38 min
Join Dani for this ep as we talk about finding moments of exhale in our daily lives & how this can support us with burnout, the obsession with individualism in our culture and why even explore the nuance..
Dani now has a Patreon! Join to receive meditations, rituals and her exclusive monthly newsletter "Restorative" for stories and practices on coming back to yourself.
https://www.patreon.com/backtobeing
www.daniautumn.com
IG: @dani_autumn_
Join Dani for this ep as we talk about finding moments of exhale in our daily lives & how this can support us with burnout, the obsession with individualism in our culture and why even explore the nuance..
Dani now has a Patreon! Join to receive meditations, rituals and her exclusive monthly newsletter "Restorative" for stories and practices on coming back to yourself.
https://www.patreon.com/backtobeing
www.daniautumn.com
IG: @dani_autumn_
Previous Episode

Embody Your Seasons & Advocate For Yourself
We're back! The newest season is here and we're talking all about how to honor the season that you're in, what advocating for yourself may look like and this question- how do we honor our seasons in a world that doesn't create space for them?
If you're looking for a supportive ritual around the act of letting go during this season of Fall, check out Dani's self-guided ritual, Cleanse.
Resources: Sacred Cycles Deck
www.daniautumn.com
IG: @dani_autumn_
Next Episode

How Somatics Helped Me With Body Disconnection
Dani shares how the beauty of somatics has supported her with her own body struggles, ways to start exploring the connection to the body and how embodiment moves us deeper into our own self-expression.
Journey Into The Body is live! Join for a 6-week virtual workshop series into building an intimate relationship with the body, exploring somatics and embodied self-expression. We begin October 30th.
https://daniautumn.com/journey
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