Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
Back To Being - Finding The Exhale In Daily Life // Exploring nuance & individualism obsession

Finding The Exhale In Daily Life // Exploring nuance & individualism obsession

09/28/22 • 38 min

Back To Being

Join Dani for this ep as we talk about finding moments of exhale in our daily lives & how this can support us with burnout, the obsession with individualism in our culture and why even explore the nuance..
Dani now has a Patreon! Join to receive meditations, rituals and her exclusive monthly newsletter "Restorative" for stories and practices on coming back to yourself.
https://www.patreon.com/backtobeing
www.daniautumn.com
IG: @dani_autumn_

plus icon
bookmark

Join Dani for this ep as we talk about finding moments of exhale in our daily lives & how this can support us with burnout, the obsession with individualism in our culture and why even explore the nuance..
Dani now has a Patreon! Join to receive meditations, rituals and her exclusive monthly newsletter "Restorative" for stories and practices on coming back to yourself.
https://www.patreon.com/backtobeing
www.daniautumn.com
IG: @dani_autumn_

Previous Episode

undefined - Embody Your Seasons & Advocate For Yourself

Embody Your Seasons & Advocate For Yourself

We're back! The newest season is here and we're talking all about how to honor the season that you're in, what advocating for yourself may look like and this question- how do we honor our seasons in a world that doesn't create space for them?
If you're looking for a supportive ritual around the act of letting go during this season of Fall, check out Dani's self-guided ritual, Cleanse.
Resources: Sacred Cycles Deck
www.daniautumn.com
IG: @dani_autumn_

Next Episode

undefined - How Somatics Helped Me With Body Disconnection

How Somatics Helped Me With Body Disconnection

Dani shares how the beauty of somatics has supported her with her own body struggles, ways to start exploring the connection to the body and how embodiment moves us deeper into our own self-expression.
Journey Into The Body is live! Join for a 6-week virtual workshop series into building an intimate relationship with the body, exploring somatics and embodied self-expression. We begin October 30th.
https://daniautumn.com/journey

Episode Comments

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/back-to-being-292937/finding-the-exhale-in-daily-life-exploring-nuance-and-individualism-ob-38328813"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to finding the exhale in daily life // exploring nuance & individualism obsession on goodpods" style="width: 225px" /> </a>

Copy