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Ayurvedic Medicine Answers

Ayurvedic Medicine Answers

Dr. Stephen Cabral

The Ayurvedic Medicine Answers podcast by Dr. Stephen Cabral, Doctor of Naturopathy, details how you can harness the power and wisdom of ancient Ayurveda in order to rebalance your body based on your unique Dosha (Ayurvedic body type). After seeing over 250,000 client appointments in his private practice and traveling to India and Sri Lanka to intern in Ayurvedic Medicine, Dr. Cabral has come online to share what he has seen to work in the real world - It’s time to discover your own Ayurvedic Medicine answers today!
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Top 10 Ayurvedic Medicine Answers Episodes

Goodpods has curated a list of the 10 best Ayurvedic Medicine Answers episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Ayurvedic Medicine Answers for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Ayurvedic Medicine Answers episode by adding your comments to the episode page.

Ayurvedic Medicine Answers - Overlooked Ancient Ayurvedic Remedy for Weight Loss/Gain Issues
play

11/27/18 • 32 min

There’s more than one way to transform your body and this includes the dozens of popular diet plans out there right now...

However, what I always worry about are the long-term effects that we’re willing to do to our body to get to our short-term goals...

Right now, many people are showing the first signs of a body that is depleted of vital nutrients – But for most, these cries by your body will go unheard until real damage is done...

That’s why on today’s CabralConcept 1027 I want to share with you an often overlooked ancient Ayurvedic remedy for taking the weight off (or putting it on!) without having to starve or force feed yourself – Enjoy the show!

- -

Show Notes & Resources:

http://StephenCabral.com/1027

- -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

bookmark
plus icon
share episode
Ayurvedic Medicine Answers - The Benefits of an Ayurvedic Kitchari Cleanse
play

11/03/22 • 23 min

Sometimes we just need to reset...

And if you have never heard of an Ayurvedic Kitchari Cleanse it can be a great way to bring the body back to equilibrium.

One of the amazing things about an Ayurvedic Kitchari Cleanse is that it can be done at any time and incorporated into any meal and is an easy way to help people who are feeling weak or burnt-out, or need to calm the nervous system...

So on today’s #CabralConcept 2463 I want to share with you the benefits of an Ayurvedic Kitchari Cleanse, as well as the traditional Ayurvedic recipe and my personal updates to it – Enjoy the show and let me know what you thought in the comments!

- -

For Everything Mentioned In Today's Show:

StephenCabral.com/2463

- -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

bookmark
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share episode

It’s interesting to look at all the various diets being promoted right now and seeing the specific correlations as to why some work better than others...

If you are suffering from sluggishness, brain fog, fatigue, puffiness, or weight gain we have known for many thousands of years there are certain foods that worsen those conditions...

And in order to combat those symptoms of a congested body, you must follow a nutrition plan that begins to eliminate the foods that are not moving you closer to your goals...

This is why on today’s #Cabral Concept 1034 I’d like to share with you the Ayurvedic Anti-Ama Diet – Enjoy the show!

- -

Show Notes & Resources:

http://StephenCabral.com/1034

- -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

bookmark
plus icon
share episode
Ayurvedic Medicine Answers - Ayurvedic Meal Planning for Each Body Type (Dosha Diets)
play

08/29/18 • 43 min

By popular request we are going to do a 2nd follow up show today on what to eat for your unique body type (#Dosha)!

Today’s show will focus on how to design your daily meal plans and which food types are best, as well as how to prepare those foods to match your Dosha requirements (cooked vs. raw, etc.)...

And, I further explain why your current food choices right now may need to be further refined in a few months as you rebalance your body to a healthier state...

Tune into #CabralConcept 936 for Ayurvedic meal planning for each #BodyType and Dosha – Enjoy the show!

- -

Show Notes & Resources:

http://StephenCabral.com/936

http://StephenCabral.com/Resources

- -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

bookmark
plus icon
share episode
Ayurvedic Medicine Answers - A 100-Year Old Forgotten Form of Healing Revived
play

06/05/18 • 29 min

World War I and II brought a halt to many great innovations of that time, but maybe none more so than in natural medicine...

About 100 years ago numerous forms of “alternative medicine” were being studied, researched, and verified, as well as being proven with patients in the real world...

The problem was that conventional medicine was just beginning its surge and stranglehold on the way that we are allowed to “diagnose and treat disease...”

Therefore, many of these amazing forms of natural healing (although rooted in science) were forgotten or at least marginalized to the point that the general public never heard about them again...

Tune into today’s #CabralConcept 851 to re-discover with me one of those 100-year old forgotten forms of healing that is now making a resurgence – Enjoy the show!

- -

Show Notes & Resources:

http://StephenCabral.com/851

http://StephenCabral.com/Resources

- -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

bookmark
plus icon
share episode
Ayurvedic Medicine Answers - The 10 Tell-Tale Signs of a Coming Disease
play

04/03/18 • 36 min

Believe it or not, Conventional Medicine is actually beginning to not only accept, but scientifically verify hundreds of natural health based “signs of disease...”

From a Naturopathic, Ayurvedic, or Facial Diagnosis perspective these tell-tales have been known for thousands of years to reliably predict ongoing or future health based issues...

This is why it’s so important to become more aware of your symptoms and how your body may be changing (even if it’s subtle)...

So to make it easier for you to know where to look, on today’s #CabralConcept 788 I will outline the 10 tell-tale signs of an upcoming disease (and of course how to overcome them) – Enjoy the show!

- -

Show Notes & Resources:

http://StephenCabral.com/788

http://StephenCabral.com/Resources

- -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

bookmark
plus icon
share episode

Hopefully by now, we all realize hypey, quick-fix approaches in life rarely ever produce the long-term results we’re looking for...

However, what has always stood the test of time are ancient healing principles for both mind and body that when followed help to rebalance your entire being...

And, I believe the only reason they’re not being followed is because there’s too much “mystery” or confusion surrounding them...

So on today’s #CabralConcept 704 I want to share with you the simplified version of the 5 Ayurvedic detox techniques that you can complete in under 5-minutes each morning – Enjoy the show!

- -

Show Notes & Resources:

http://StephenCabral.com/704

http://StephenCabral.com/Resources

- -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

bookmark
plus icon
share episode
Ayurvedic Medicine Answers - Learn From This Ayurvedic Breakfast & Morning Routine
play

10/10/17 • 21 min

There’s a lot of debate going on right now about the perfect breakfast and what it consists of...

Some say it should be high fat, others recommend high protein, a few say high carb, while another whole group suggests skipping breakfast all together...

Whenever, there seems to be this much confusion and debate I like to reference the many thousand year old Ayurvedic and Chinese Medicine manuscripts...

After all, we humans have had a lot longer than just 150 years of “modern science” in order to figure out what works best for the human body...

Tune into today’s #CabralConcept 613 to learn from this Ayurvedic breakfast and morning routine – Enjoy the show!

- -

Show Notes & Resources:

http://StephenCabral.com/613

http://StephenCabral.com/Resources

- -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

bookmark
plus icon
share episode
Ayurvedic Medicine Answers - Best & Worst Supplements for Your Kidneys
play

12/20/23 • 15 min

Ensuring your diet provides the right balance of nutrients is crucial for maintaining good health.

While many people obtain sufficient nutrients from their daily food intake, individuals with specific kidney conditions might face challenges in absorbing and processing these essential nutrients.

On today's show, I'll be discussing the recommended and cautioned supplements for supporting kidney health, providing insights from both conventional medicine and Ayurvedic practices.

Tune in to #CabralConcept 2867, where I go over the best and worst supplements for your kidneys. Enjoy the show, and feel free to share your thoughts!

- -

For Everything Mentioned In Today's Show:

StephenCabral.com/2867

- -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

bookmark
plus icon
share episode
Ayurvedic Medicine Answers - The Fat & Toxic Flushing Breakfast Recipe
play

03/07/18 • 26 min

What to eat for breakfast is easily the most understood and challenging meal to get right...

But, it hasn’t always been this way – Up until the 1500’s and then later in the 1920’s breakfast had always been consistent with healthy living and following the natural digestive processes of the day...

The problem is that when modern life and big corporations get involved with the media our version of what is healthy for us often times becomes perverted by private interest groups...

On today’s #CabralConcept 761 I reveal what to eat and what not to eat as we begin to rediscover what is truly best for our bodies...

Tune into today’s show for all the details on the fat & toxin flushing recipe that has been followed for hundreds of thousands of years in human history – Enjoy the show!

- -

Show Notes & Resources:

http://StephenCabral.com/761

http://StephenCabral.com/Resources

- -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

bookmark
plus icon
share episode

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FAQ

How many episodes does Ayurvedic Medicine Answers have?

Ayurvedic Medicine Answers currently has 62 episodes available.

What topics does Ayurvedic Medicine Answers cover?

The podcast is about Health & Fitness, Nutrition, Alternative Health, Ayurveda, Podcasts and Health.

What is the most popular episode on Ayurvedic Medicine Answers?

The episode title '5 Facial Features That Reveal Your Heart Health' is the most popular.

What is the average episode length on Ayurvedic Medicine Answers?

The average episode length on Ayurvedic Medicine Answers is 27 minutes.

How often are episodes of Ayurvedic Medicine Answers released?

Episodes of Ayurvedic Medicine Answers are typically released every 22 days.

When was the first episode of Ayurvedic Medicine Answers?

The first episode of Ayurvedic Medicine Answers was released on Jun 27, 2016.

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