You Are A Divine Soul

07/26/24 • 9 min

Ayurveda, Spirituality & Life Podcast

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Join me online:
www.omayurvedawellness.com
Instagram: omayurvedawellness
Facebook: Om Ayurveda Wellness

Previous Episode

Finding Fulfillment Within: Beyond Busyness and Isolation

Finding Fulfillment Within: Beyond Busyness and Isolation
Yamuna Devi delivers an insightful message on the pursuit of happiness and peace, emphasizing the often misguided search for fulfillment in external activities and relationships. She discusses the fear and emptiness that accompany moments of silence due to unfamiliarity with introspection, highlighting the societal tendency to remain perpetually busy to avoid facing internal voids. Conversely, Devi also touches on the allure and limitations of isolation as a means to find peace, advocating for a balanced approach that involves nourishing the soul and prioritizing self-care and self-love. Through nourishing one's inner self, she argues, individuals can find true joy and contentment regardless of external circumstances, underscoring the importance of internal reflection and the cultivation of a personal space for growth and healing.
00:00 Welcome and Introduction to the Quest for Fulfillment
00:15 The Endless Search for External Happiness
01:37 The Fear of Silence and Its Consequences
02:40 The Illusion of Busyness and Its Empty Promise
04:08 Isolation vs. Engagement: Finding Balance
05:46 Nourishing the Soul: The Path to True Peace
07:28 Self-Care: The Non-Selfish Act of Prioritizing Yourself
11:57 Closing Thoughts and Good Wishes

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Next Episode

Unlocking A Joyful Life: Navigating Choices and Habits

Yamuna Devi discusses the importance of conscious living, emphasizing how our everyday choices, especially regarding diet and habits, impact our overall wellbeing and happiness. She articulates the idea that life is meant to be enjoyed, not merely endured through suffering and negative habits. She highlights the significance of taking care of our bodies as the vessels of our souls, and suggests that correct food choices lead to a healthier, joyful life. The script delves into the concept of changing habits and making positive choices to foster love, improve relationships, and enhance our spiritual strength. Devi encourages seeking assistance when needed and embarking on a journey of self-care and soul-searching to remove the obstacles that prevent us from living our best lives. The concluding message is one of hope and encouragement towards making deliberate steps towards positive changes, promising long-term benefits and an enriched life experience.
00:00 Welcome and Introduction
00:12 Exploring the Purpose of Life
00:51 Embracing Life's Lessons and Overcoming Suffering
02:18 The Power of Habits and Choices
02:50 Nourishing the Body and Soul
08:06 Breaking the Cycle of Unhealthy Habits
11:04 Embarking on a Journey of Self-Improvement
12:26 The Process of Transformation
16:11 Conclusion and Gratitude

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