
Ayurveda, Spirituality & Life Podcast
Yamuna Devi
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Top 10 Ayurveda, Spirituality & Life Podcast Episodes
Goodpods has curated a list of the 10 best Ayurveda, Spirituality & Life Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Ayurveda, Spirituality & Life Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Ayurveda, Spirituality & Life Podcast episode by adding your comments to the episode page.

Love and Acceptance
Ayurveda, Spirituality & Life Podcast
04/11/22 • 7 min
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What Is Important In Your Life?
Ayurveda, Spirituality & Life Podcast
02/12/22 • 9 min
Work with the cards you are dealt with.
Sometimes we don’t appreciate everything we already have. We want more, more and more losing appreciation for everything we already have.
What if I told you that everything you are looking for is here?
No more need to search.
You are already a winner.
You already have everything.
You are already blessed.
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Take Care Of Yourself
Ayurveda, Spirituality & Life Podcast
02/12/22 • 9 min
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Ready for the New Year 2022?
Ayurveda, Spirituality & Life Podcast
12/25/21 • 8 min
Ready for the New Year 2022?
Let us forgive and release.
Let us bring in a new vibrant energy as we enter this new year!
Come in with light, joy and clarity.
Let go, let go, let go.
Be happy!☺️
So, are you ready?
Sending you love and good wishes,
Yamuna Devi
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The Importance of Your Sleep
Ayurveda, Spirituality & Life Podcast
12/13/21 • 11 min
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Dealing with Difficult Situations
Ayurveda, Spirituality & Life Podcast
07/02/21 • 15 min
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The Invisible Brake: Managing Your Mind for a Life of Flow
Ayurveda, Spirituality & Life Podcast
04/23/25 • 13 min
In this episode, Yamuna Devi delves into the intricacies of the human mind and its impact on the quality of our lives. She emphasizes that the choice of how we want to live starts now, in the present moment. Yamuna Devi explores the challenges we face in managing our thoughts and emotions, particularly the tendency of negative thoughts to lead us into states of unease, depression, and fear. She guides us on how to become aware of our thought patterns and learn to apply an "invisible brake" to negative spirals, encouraging a life of flow and positive energy.
Key Takeaways:
- We possess a mind, thoughts, and emotions that significantly influence our experience of life.
- Managing the mind and thoughts is crucial, as negative thought spirals can lead to feelings of unwellness and negativity.
- Becoming conscious and aware of our thoughts is the first step in preventing negative patterns from taking control.
- We have the ability to put an "invisible brake" on negative thoughts through observation, witnessing, and awareness.
- The choice of which thought patterns we energize (positive or negative) determines our overall energy and well-being.
- Negative thoughts drain our energy, while cultivating positive thoughts requires effort but ultimately uplifts us.
- Manifesting a positive life involves increasing positive energy and not giving force to negative thoughts.
Stories Shared:
- The experience of negative thoughts spiraling downwards into undesirable emotional states.
- The concept of an "invisible brake" needed to manage our thoughts, unlike the physical brakes of a machine.
- The contrast between the energy-draining nature of negative thoughts and the effortful yet uplifting nature of positive thoughts.
- Analogies to nature (plants, birds, butterflies, rivers) to illustrate the importance of allowing life to flow without forceful control.
Reflection Question:
How can you become more aware of your negative thought patterns and practice applying your "invisible brake" today?
Closing Message:
Yamuna Devi reminds us that we often try to control aspects of life that are naturally meant to flow. By trusting the divine process, we can release the need for constant control and allow our lives to unfold with greater ease. She encourages us to exercise our free will to choose positive thoughts and actions, but to also recognize when pushing too hard creates unnecessary struggle. Trust, faith, and letting go are key to allowing life to flow in the right direction, leading to a smoother, more enjoyable, and freer existence filled with creativity and love.
Listen, Reflect, and Share! Let's learn to manage our minds and embrace the flow of life together.
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You Are A Divine Soul
Ayurveda, Spirituality & Life Podcast
07/26/24 • 9 min
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You Are Peace
Ayurveda, Spirituality & Life Podcast
06/22/22 • 11 min
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For Someone Who is Grieving
Ayurveda, Spirituality & Life Podcast
03/22/24 • 17 min
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FAQ
How many episodes does Ayurveda, Spirituality & Life Podcast have?
Ayurveda, Spirituality & Life Podcast currently has 136 episodes available.
What topics does Ayurveda, Spirituality & Life Podcast cover?
The podcast is about Meditation, Yoga, Healing, Natural Medicine, Wellness, Ayurveda, Podcasts, Self-Improvement and Education.
What is the most popular episode on Ayurveda, Spirituality & Life Podcast?
The episode title 'The Essence of Relationships and Self-Understanding' is the most popular.
What is the average episode length on Ayurveda, Spirituality & Life Podcast?
The average episode length on Ayurveda, Spirituality & Life Podcast is 13 minutes.
How often are episodes of Ayurveda, Spirituality & Life Podcast released?
Episodes of Ayurveda, Spirituality & Life Podcast are typically released every 4 days.
When was the first episode of Ayurveda, Spirituality & Life Podcast?
The first episode of Ayurveda, Spirituality & Life Podcast was released on Dec 1, 2020.
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